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Ian Williams - Fetcheveryone

Grey Fox M55

About
Race Times
All Races
Mileage
Training

  • Races
    102

  • Miles
    11067

  • Miles
    12

  • Miles
    697

  • WAVA
    79.75%

  • 800m
    2:23

  • Mile
    5:19

  • 5000m
    19:26

  • 5k
    18:28

  • 5M
    32:14

  • 10k
    39:45

  • 10M
    1:08:02

  • Half
    1:30:04

  • 20M
    2:29:39

  • Mara
    3:10:51

About Me

I was a moderately successful track and cross country runner at school, but stopped racing when I went to uni and only really jogged most on the time, though I did a 67 min 10 miler and a 1hr 29min half marathon in the mid-80s. I was a smoker and gradually got less and less fit. I started running seriously in 2003 after a health scare and gave up smoking. I had watched the Poole 10k the previous summer and thought it was amazing. So I made it my goal to run it myself in 2003. I did and am still running. I am very competitive and tend to pick up injuries doing speedwork on the track. I will learn eventually!

Current Status

Feeling a bit more confident

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