Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Mr Peru M40

About

Race Times

All Races

Mileage

Training

Ealing Eagles Running Club

Races
89
Miles
3946
Miles
5
WAVA
70.88%
5k
18:21
5M
30:28
10k
38:07
10M
1:04:56
Half
1:24:46
Mara
3:46:08

Best Badges

This user has collected 78 badges.

See available badges

Groups

This user is a member of Conquercise Game, GPS Users, New Fetch Game

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	43	30	44	110	121	15	0	0	0	0	0	0	364
2019	6	7	22	20	21	41	27	32	54	63	57	79	431
2018	32	36	95	78	114	102	107	156	153	89	72	8	1042
2017	102	50	116	98	101	144	131	115	87	31	2	19	996
2016	0	0	0	0	0	13	67	86	99	98	95	108	566
2016	0	0	0	0	0	0	0	0	0	0	5	0	5
2009	0	0	6	26	18	0	0	0	0	0	0	0	50
2008	0	0	0	0	0	0	0	0	36	47	39	0	122
2007	0	14	7	3	0	0	26	53	32	60	14	26	235
2006	0	0	0	0	0	5	82	35	20	0	0	0	142

Sun 10th May May 10	Mon 11th May May 11	Tue 12th May May 12	Wed 13th May May 13	Thu 14th May May 14	Fri 15th May May 15	Sat 16th May May 16
-	7.9mi, 1:06:57 Running - General Split Summary === 1) 1km - 5:23(5:23/km) 133/157bpm 80cal 11.16/13.77kmph 2) 1km - 5:15(5:15/km) 135/154bpm 80cal 11.42/12.19kmph 3) 1km - 5:13(5:13/km) 134/139bpm 77cal 11.48/12.16kmph 4) 1km - 5:06(5:06/km) 134/139bpm 73cal 11.78/12.36kmph 5) 1km - 5:15(5:15/km) 131/138bpm 68cal 11.41/12.33kmph 6) 1km - 5:28(5:28/km) 133/135bpm 73cal 10.97/11.69kmph 7) 1km - 5:19(5:19/km) 131/137bpm 65cal 11.29/12.5kmph 8) 1km - 5:16(5:16/km) 133/141bpm 66cal 11.41/12.63kmph 9) 1km - 5:19(5:19/km) 133/138bpm 65cal 11.29/11.76kmph 10) 1km - 5:10(5:10/km) 135/147bpm 66cal 11.61/11.82kmph 11) 1km - 5:18(5:18/km) 132/140bpm 60cal 11.34/12.09kmph 12) 1km - 5:17(5:17/km) 136/146bpm 67cal 11.37/11.59kmph 13) 0.7km - 3:38(5:13/km) 137/140bpm 47cal 11.51/11.62kmph Add a comment	3.2mi, 27:11 Running - General Split Summary === 1) 1km - 5:25(5:25/km) 119/150bpm 68cal 11.08/12.97kmph 2) 1km - 5:26(5:26/km) 136/154bpm 85cal 11.05/12.09kmph 3) 1km - 5:25(5:25/km) 139/146bpm 87cal 11.09/12.09kmph 4) 1km - 5:07(5:07/km) 136/141bpm 78cal 11.73/14.68kmph 5) 1km - 5:07(5:07/km) 141/144bpm 82cal 11.74/12.16kmph 6) 0.15km - 42(4:46/km) 135/136bpm 9cal 12.59/12.16kmph Add a comment	3.8mi, 31:30 Running - General Split Summary === 1) 0.71km - 3:00(4:12/km) 146/166bpm 48cal 14.3/17.43kmph 2) 0.15km - 1:30(9:45/km) 119/166bpm 18cal 6.15/14.08kmph 3) 0.73km - 3:00(4:06/km) 145/166bpm 48cal 14.65/15.65kmph 4) 0.14km - 1:30(11:04/km) 126/165bpm 20cal 5.42/14.78kmph 5) 0.73km - 3:00(4:06/km) 149/165bpm 48cal 14.66/19.48kmph 6) 0.12km - 1:30(12:44/km) 131/163bpm 20cal 4.71/13.98kmph 7) 0.76km - 3:00(3:58/km) 149/172bpm 48cal 15.11/17.94kmph 8) 0.13km - 1:30(11:54/km) 127/154bpm 18cal 5.04/14.48kmph 9) 0.76km - 3:00(3:56/km) 146/158bpm 46cal 15.26/17.94kmph 10) 0.14km - 1:30(10:35/km) 130/153bpm 18cal 5.67/14.54kmph 11) 0.76km - 3:00(3:57/km) 147/161bpm 47cal 15.2/17.97kmph 12) 0.13km - 1:30(11:08/km) 133/162bpm 19cal 5.39/15.08kmph 13) 0.87km - 4:30(5:12/km) 134/140bpm 57cal 11.53/12.33kmph Add a comment 1.3mi, 11:20 Running - General Split Summary === 1) 1km - 5:42(5:42/km) 129/161bpm 78cal 10.52/12.6kmph 2) 1km - 5:34(5:34/km) 153/162bpm 101cal 10.76/11.56kmph 3) 0.01km - 4(4:51/km) 150/150bpm 12.38/10.61kmph Add a comment	1.5mi, 21:21 Running - General Split Summary === 1) 1km - 8:50(8:50/km) 92/118bpm 61cal 6.79/10.85kmph 2) 1km - 8:33(8:33/km) 99/120bpm 65cal 7.02/13.4kmph 3) 0.45km - 3:58(8:54/km) 109/127bpm 38cal 6.75/11.35kmph Add a comment	1.1mi, 9:17 Running - General Split Summary === 1) 1.77km - 9:17(5:15/km) 143/152bpm 159cal 11.42/22.54kmph Add a comment 5.3mi, 40:20 Running - General Split Summary === 1) 1.9km - 10:10(5:21/km) 122/135bpm 133cal 11.21/11.76kmph 2) 6.62km - 30:10(4:33/km) 151/163bpm 537cal 13.17/14.08kmph Add a comment	3.8mi, 29:42 Running - General Split Summary === 1) 6.05km - 29:42(4:55/km) 135/147bpm 455cal 12.22/14.61kmph Add a comment
Sun 17th May May 17	Mon 18th May May 18	Tue 19th May May 19	Wed 20th May May 20	Thu 21st May May 21	Fri 22nd May May 22	Sat 23rd May May 23
7.1mi, 1:01:49 Running - General Split Summary === 1) 11.47km - 1:01:49(5:24/km) 137/161bpm 835cal 11.13/12.6kmph Add a comment	-	1.3mi, 11:18 Running - General Split Summary === 1) 2.04km - 11:18(5:32/km) 159/192bpm 212cal 10.85/12.12kmph Add a comment 3mi, 24:00 Running - General Split Summary === 1) 2.32km - 13:10(5:40/km) 123/149bpm 173cal 10.58/11.76kmph 2) 2.54km - 10:50(4:16/km) 195/214bpm 248cal 14.06/18.64kmph Add a comment	3.9mi, 32:25 Running - General Split Summary === 1) 6.23km - 32:25(5:12/km) 135/165bpm 484cal 11.52/17.13kmph Add a comment	1.4mi, 11:28 Running - General Split Summary === 1) 1km - 5:21(5:21/km) 148/160bpm 91cal 11.22/13kmph 2) 1km - 5:14(5:14/km) 152/161bpm 92cal 11.48/12.06kmph 3) 0.17km - 54(5:12/km) 161/166bpm 16cal 11.56/12.06kmph Add a comment 5mi, 38:47 Running - General Split Summary === 1) 1km - 5:27(5:27/km) 195/207bpm 128cal 10.99/11.76kmph 2) 1km - 5:18(5:18/km) 174/190bpm 110cal 11.33/11.92kmph 3) 1km - 5:08(5:08/km) 161/177bpm 95cal 11.68/12.26kmph 4) 1km - 4:54(4:54/km) 140/152bpm 68cal 12.26/12.6kmph 5) 1km - 4:47(4:47/km) 151/165bpm 80cal 12.56/12.97kmph 6) 1km - 4:35(4:35/km) 150/161bpm 74cal 13.08/13.44kmph 7) 1km - 4:26(4:26/km) 158/172bpm 80cal 13.52/14.01kmph 8) 1km - 4:10(4:10/km) 172/185bpm 85cal 14.41/15.65kmph 9) 0.01km - 2(2:54/km) 170/170bpm 20.73/14.44kmph Add a comment	-	1.3mi, 11:02 Running - General Split Summary === 1) 1km - 5:13(5:13/km) 135/200bpm 80cal 11.52/12.36kmph 2) 1km - 5:13(5:13/km) 131/136bpm 75cal 11.49/11.69kmph 3) 0.12km - 36(5:10/km) 125/127bpm 7cal 11.62/11.56kmph Add a comment 3.1mi, 21:56 Running - General Split Summary === 1) 1km - 4:11(4:11/km) 136/148bpm 64cal 14.35/16.16kmph 2) 1km - 3:58(3:58/km) 145/150bpm 67cal 15.13/15.25kmph 3) 1km - 4:17(4:17/km) 151/154bpm 75cal 13.99/15.08kmph 4) 1km - 4:48(4:48/km) 154/156bpm 85cal 12.48/13.81kmph 5) 0.98km - 4:42(4:49/km) 153/156bpm 82cal 12.47/13.17kmph Add a comment 1.4mi, 12:42 Running - General Split Summary === 1) 1km - 5:40(5:40/km) 121/133bpm 72cal 10.59/17.5kmph 2) 1km - 5:36(5:36/km) 130/137bpm 79cal 10.71/10.92kmph 3) 0.27km - 1:26(5:24/km) 131/135bpm 20cal 11.1/10.98kmph Add a comment
Sun 24th May May 24	Mon 25th May May 25	Tue 26th May May 26	Wed 27th May May 27	Thu 28th May May 28	Fri 29th May May 29	Sat 30th May May 30
7.5mi, 1:03:07 Running - General Split Summary === 1) 1km - 5:26(5:26/km) 118/129bpm 66cal 11.03/11.42kmph 2) 1km - 5:19(5:19/km) 124/127bpm 69cal 11.28/11.79kmph 3) 1km - 5:31(5:31/km) 128/133bpm 74cal 10.89/11.56kmph 4) 1km - 5:17(5:17/km) 129/132bpm 70cal 11.34/12.66kmph 5) 1km - 5:20(5:20/km) 130/133bpm 69cal 11.25/12.23kmph 6) 1km - 5:15(5:15/km) 134/136bpm 72cal 11.43/11.79kmph 7) 1km - 5:12(5:12/km) 137/141bpm 75cal 11.53/12.19kmph 8) 1km - 4:48(4:48/km) 141/143bpm 74cal 12.5/13.94kmph 9) 1km - 5:05(5:05/km) 143/144bpm 79cal 11.8/13.03kmph 10) 1km - 5:01(5:01/km) 142/144bpm 76cal 11.95/12.5kmph 11) 1km - 5:09(5:09/km) 143/146bpm 78cal 11.65/13.13kmph 12) 1km - 5:05(5:05/km) 144/147bpm 78cal 11.8/12.43kmph 13) 0.13km - 38(5:04/km) 147/148bpm 10cal 11.83/11.89kmph Add a comment	-	4mi, 32:42 Running - General Split Summary === 1) 1.19km - 5:00(4:12/km) 138/150bpm 79cal 14.28/15.45kmph 2) 0.32km - 2:30(7:50/km) 117/148bpm 27cal 7.65/14.44kmph 3) 1.18km - 5:00(4:13/km) 145/154bpm 83cal 14.22/15.79kmph 4) 0.34km - 2:30(7:15/km) 128/152bpm 31cal 8.28/13.94kmph 5) 1.18km - 5:00(4:15/km) 151/159bpm 86cal 14.13/16.63kmph 6) 0.31km - 2:30(7:58/km) 128/157bpm 27cal 7.52/13.3kmph 7) 1.97km - 10:12(5:11/km) 141/147bpm 156cal 11.58/13.2kmph Add a comment 1.2mi, 11:23 Running - General Split Summary === 1) 1.94km - 11:23(5:52/km) 112/122bpm 121cal 10.22/13.33kmph Add a comment	3.7mi, 30:03 Running - General Split Summary === 1) 1km - 5:11(5:11/km) 121/129bpm 66cal 11.56/12.43kmph 2) 1km - 5:08(5:08/km) 132/135bpm 76cal 11.69/12.56kmph 3) 1km - 5:01(5:01/km) 134/137bpm 75cal 11.97/12.16kmph 4) 1km - 4:57(4:57/km) 136/139bpm 75cal 12.14/12.5kmph 5) 1km - 4:59(4:59/km) 136/139bpm 74cal 12.03/12.26kmph 6) 0.97km - 4:47(4:55/km) 139/142bpm 73cal 12.21/12.29kmph Add a comment 1.5mi, 20:54 Running - General Split Summary === 1) 1km - 8:10(8:10/km) 93/113bpm 56cal 7.34/12.63kmph 2) 1km - 9:31(9:31/km) 88/114bpm 53cal 6.3/11.19kmph 3) 0.44km - 3:13(7:20/km) 95/118bpm 21cal 8.19/13.3kmph Add a comment	2mi, 16:32 Running - General Split Summary === 1) 1km - 5:16(5:16/km) 137/143bpm 84cal 11.41/11.86kmph 2) 1km - 5:00(5:00/km) 135/144bpm 77cal 12.01/12.39kmph 3) 1km - 5:11(5:11/km) 135/143bpm 78cal 11.58/12.36kmph 4) 0.22km - 1:06(5:01/km) 138/139bpm 17cal 11.95/11.96kmph Add a comment 5.2mi, 40:59 Running - General Split Summary === 1) 2.48km - 13:57(5:37/km) 129/153bpm 196cal 10.67/12.06kmph 2) 0.24km - 1:00(4:12/km) 129/136bpm 13cal 14.27/15.79kmph 3) 0.2km - 1:00(5:05/km) 137/139bpm 15cal 11.79/14.04kmph 4) 0.26km - 1:00(3:51/km) 141/144bpm 16cal 15.61/16.53kmph 5) 0.19km - 1:00(5:21/km) 134/142bpm 14cal 11.2/16.06kmph 6) 0.23km - 1:00(4:19/km) 143/149bpm 16cal 13.91/14.71kmph 7) 0.2km - 1:00(5:06/km) 139/148bpm 16cal 11.76/14.78kmph 8) 0.26km - 1:00(3:47/km) 140/143bpm 15cal 15.86/16.56kmph 9) 0.17km - 1:00(5:45/km) 139/143bpm 16cal 10.44/15.96kmph 10) 0.24km - 1:00(4:10/km) 143/153bpm 16cal 14.4/15.18kmph 11) 0.19km - 1:00(5:21/km) 145/152bpm 17cal 11.22/14.48kmph 12) 0.24km - 1:00(4:11/km) 143/146bpm 16cal 14.37/16.46kmph 13) 0.2km - 1:00(5:01/km) 144/149bpm 16cal 11.98/14.38kmph 14) 0.25km - 1:00(3:56/km) 143/145bpm 16cal 15.26/16.53kmph 15) 0.19km - 1:00(5:18/km) 142/145bpm 16cal 11.32/15.28kmph 16) 0.24km - 1:00(4:09/km) 147/152bpm 16cal 14.46/16.63kmph 17) 0.19km - 1:00(5:21/km) 147/153bpm 17cal 11.21/14.71kmph 18) 0.24km - 1:00(4:11/km) 144/147bpm 16cal 14.34/15.02kmph 19) 0.19km - 1:00(5:14/km) 145/147bpm 16cal 11.47/14.08kmph 20) 0.22km - 1:00(4:31/km) 147/153bpm 16cal 13.27/15.32kmph 21) 0.19km - 1:00(5:21/km) 148/152bpm 17cal 11.21/12.93kmph 22) 0.25km - 1:00(4:01/km) 148/153bpm 16cal 14.96/20.05kmph 23) 0.18km - 1:00(5:34/km) 147/152bpm 17cal 10.79/15.15kmph 24) 0.24km - 1:00(4:06/km) 148/152bpm 16cal 14.66/17.3kmph 25) 0.18km - 1:00(5:26/km) 149/152bpm 17cal 11.06/14.88kmph 26) 0.21km - 1:00(4:42/km) 151/158bpm 17cal 12.77/14.78kmph 27) 0.19km - 1:00(5:18/km) 150/153bpm 17cal 11.33/13.23kmph 28) 0.21km - 1:00(4:41/km) 151/155bpm 17cal 12.79/12.97kmph 29) 0.01km - 2(4:26/km) 152/152bpm 13.53/12.6kmph Add a comment	-	0.9mi, 8:11 Running - General Split Summary === 1) 1km - 5:26(5:26/km) 134/143bpm 85cal 11.04/11.89kmph 2) 0.52km - 2:45(5:20/km) 142/146bpm 46cal 11.26/11.52kmph Add a comment 3.1mi, 21:29 Running - General Split Summary === 1) 1km - 4:07(4:07/km) 137/152bpm 64cal 14.6/19.01kmph 2) 1km - 4:17(4:17/km) 150/153bpm 75cal 14.01/14.64kmph 3) 1km - 4:27(4:27/km) 151/154bpm 79cal 13.49/14.01kmph 4) 1km - 4:18(4:18/km) 154/158bpm 76cal 13.98/14.34kmph 5) 1km - 4:19(4:19/km) 156/160bpm 78cal 13.89/14.21kmph 6) 0.01km - 2(3:08/km) 156/156bpm 19.16/14.14kmph Add a comment 1.1mi, 9:40 Running - General Split Summary === 1) 1km - 5:27(5:27/km) 117/129bpm 65cal 11.02/11.59kmph 2) 0.76km - 4:13(5:32/km) 125/128bpm 56cal 10.85/11.52kmph Add a comment
Sun 31st May May 31	Mon 1st Jun Jun 1	Tue 2nd Jun Jun 2	Wed 3rd Jun Jun 3	Thu 4th Jun Jun 4	Fri 5th Jun Jun 5	Sat 6th Jun Jun 6
3.1mi, 34:43 Running - General Split Summary === 1) 1km - 6:50(6:50/km) 109/119bpm 69cal 8.78/10.92kmph 2) 1km - 6:33(6:33/km) 112/123bpm 66cal 9.15/10.31kmph 3) 1km - 7:00(7:00/km) 110/118bpm 64cal 8.57/11.56kmph 4) 1km - 7:14(7:14/km) 109/122bpm 59cal 8.3/10.08kmph 5) 1km - 7:04(7:04/km) 110/122bpm 58cal 8.5/10.75kmph 6) 0.01km - 3(5:13/km) 117/117bpm 11.51/9.77kmph Add a comment 5mi, 43:53 Running - General Split Summary === 1) 1km - 5:59(5:59/km) 107/120bpm 60cal 10.02/11.02kmph 2) 1km - 5:37(5:37/km) 122/126bpm 70cal 10.7/10.92kmph 3) 1km - 5:33(5:33/km) 124/131bpm 69cal 10.81/11.32kmph 4) 1km - 5:24(5:24/km) 128/130bpm 72cal 11.1/11.42kmph 5) 1km - 5:20(5:20/km) 130/133bpm 71cal 11.24/11.49kmph 6) 1km - 5:23(5:23/km) 131/134bpm 70cal 11.13/11.62kmph 7) 1km - 5:26(5:26/km) 133/136bpm 72cal 11.04/12.53kmph 8) 1km - 5:07(5:07/km) 135/137bpm 71cal 11.74/12.56kmph 9) 0.01km - 3(5:23/km) 135/135bpm 1cal 11.13/11.66kmph Add a comment	-	0.7mi, 5:50 Running - General Split Summary === 1) 1km - 5:21(5:21/km) 132/141bpm 81cal 11.22/11.89kmph 2) 0.09km - 29(5:10/km) 135/137bpm 7cal 11.6/11.76kmph Add a comment 5.1mi, 39:54 Running - General Split Summary === 1) 1km - 5:28(5:28/km) 122/135bpm 72cal 10.99/13.37kmph 2) 1km - 5:20(5:20/km) 130/133bpm 78cal 11.25/11.92kmph 3) 1km - 5:10(5:10/km) 133/137bpm 75cal 11.61/12.53kmph 4) 1km - 4:56(4:56/km) 139/142bpm 78cal 12.15/14.21kmph 5) 1km - 4:47(4:47/km) 143/146bpm 78cal 12.56/13.98kmph 6) 1km - 4:39(4:39/km) 145/148bpm 77cal 12.92/13.27kmph 7) 1km - 4:26(4:26/km) 150/154bpm 77cal 13.54/14.14kmph 8) 1km - 4:15(4:15/km) 156/159bpm 76cal 14.13/14.98kmph 9) 0.15km - 37(3:58/km) 157/159bpm 11cal 15.12/14.58kmph 10) 0.02km - 17(13:59/km) 155/156bpm 5cal 4.29/14.48kmph Add a comment	3.7mi, 29:14 Running - General Split Summary === 1) 1km - 5:05(5:05/km) 119/132bpm 63cal 11.81/12.97kmph 2) 1km - 4:53(4:53/km) 131/137bpm 72cal 12.29/13.07kmph 3) 1km - 4:49(4:49/km) 136/138bpm 75cal 12.46/13.03kmph 4) 1km - 4:41(4:41/km) 138/140bpm 73cal 12.81/13kmph 5) 1km - 4:41(4:41/km) 138/142bpm 73cal 12.83/13.2kmph 6) 1km - 5:02(5:02/km) 137/141bpm 75cal 11.93/13.4kmph 7) 0.01km - 4(4:38/km) 138/138bpm 1cal 12.96/11.92kmph Add a comment	4.8mi, 39:31 Running - General Split Summary === 1) 0.5km - 2:00(3:59/km) 142/153bpm 32cal 15.05/17.57kmph 2) 0.09km - 1:00(11:27/km) 124/150bpm 14cal 5.24/14.54kmph 3) 0.49km - 2:00(4:04/km) 144/155bpm 32cal 14.73/17.77kmph 4) 0.07km - 1:00(14:13/km) 131/151bpm 15cal 4.22/14.38kmph 5) 0.5km - 2:00(4:00/km) 132/150bpm 27cal 15.02/18.31kmph 6) 0.09km - 1:00(10:40/km) 130/152bpm 15cal 5.63/14.58kmph 7) 0.49km - 2:00(4:05/km) 152/169bpm 34cal 14.71/18.95kmph 8) 0.11km - 1:00(8:58/km) 145/169bpm 17cal 6.69/14.31kmph 9) 0.51km - 2:00(3:56/km) 136/149bpm 29cal 15.25/20.83kmph 10) 0.09km - 1:00(11:28/km) 98/123bpm 6cal 5.23/14.41kmph 11) 0.5km - 2:00(4:00/km) 133/148bpm 26cal 14.99/19.01kmph 12) 0.1km - 1:00(9:56/km) 130/141bpm 13cal 6.04/14.18kmph 13) 0.51km - 2:00(3:53/km) 147/157bpm 33cal 15.44/19.99kmph 14) 0.08km - 1:00(11:55/km) 128/137bpm 13cal 5.03/15.05kmph 15) 0.51km - 2:00(3:55/km) 162/215bpm 33cal 15.3/19.21kmph 16) 0.1km - 1:00(10:00/km) 155/208bpm 18cal 6/14.14kmph 17) 0.52km - 2:00(3:50/km) 133/146bpm 25cal 15.67/21.16kmph 18) 0.08km - 1:00(12:45/km) 118/127bpm 7cal 4.71/14.78kmph 19) 0.51km - 2:00(3:55/km) 152/165bpm 33cal 15.33/19.45kmph 20) 0.08km - 1:00(12:19/km) 139/153bpm 15cal 4.87/14.41kmph 21) 1.77km - 9:31(5:23/km) 134/140bpm 120cal 11.15/11.66kmph Add a comment 1.2mi, 10:24 Running - General Split Summary === 1) 1km - 5:27(5:27/km) 111/125bpm 59cal 11.01/12.56kmph 2) 0.89km - 4:57(5:33/km) 118/125bpm 59cal 10.81/11.12kmph Add a comment	-	-

Dist	Races	PB	WB	1997	1998	1999	2002	2003	2004	2005	2006	2007	2008	2009	2010	2013	2014	2015	2016	2017
3km	5	10:45 5:46/mi	68.55											10:45 68.55
4.2km	1	15:50 6:04/mi	68.64										15:50 68.64
5km	37	18:21 5:54/mi	70.67			18:22 70.24	19:43 65.43					19:28 66.35	18:21 70.67	18:31 70.24	18:42 69.55	20:50 63.61	21:21 62.54	19:15 69.36	19:04 70.54
6km	1	23:28 6:18/mi	65.97	23:28 65.97
8km	1	33:08 6:40/mi	66.28																33:08 66.28
5mi	6	30:28 6:06/mi	69.99		30:28 69.99					35:25 60.21	33:22 63.91	32:54 64.81	30:49 69.22	32:14 66.25
6mi	1	45:05 7:31/mi	57.22							45:05 57.22
10km	17	38:07 6:08/mi	70.88		38:10 70.00			38:07 70.09	46:41 57.23	43:22 61.61	41:49 63.89	39:41 67.32	38:41 69.07	40:26 66.10						39:06 70.88
8mi	1	1:02:35 7:49/mi	55.49							1:02:35 55.49
8.7mi	1	57:09 6:33/mi	67.10											57:09 67.10
9.5mi	1	1:53:12 11:55/mi	37.79																	1:53:12 37.79
10mi	5	1:04:56 6:30/mi	67.80					1:08:42 64.05			1:12:30 60.69	1:06:16 66.40		1:04:56 67.80
13.1mi	7	1:24:46 6:28/mi	68.89					1:27:36 66.65		1:44:52 55.67	1:37:54 59.64	1:32:41 62.99	1:28:55 65.66	1:24:46 68.89
26.2mi	1	3:46:08 8:38/mi	54.37								3:46:08 54.37

2017	Distance	Date	Result	WAVA
Adidas City Runs - Shoreditch 10K	10km	8 Oct	39:06	70.88%
International Snowdon Race	9.5mi	15 Jul	1:53:12	37.79%
2016	Distance	Date	Result	WAVA
Met League XC: Wormwood Scrubs - Senior Men	8km	3 Dec	33:08	66.28%
Portsmouth Lakeside parkrun	5km	23 Jul	20:42	64.88%
Daventry parkrun	5km	16 Jul	21:04	63.84%
Wormwood Scrubs parkrun	5km	9 Jul	22:32	59.68%
Pegwell Bay parkrun	5km	2 Jul	19:57	67.41%
Bedgebury Pinetum parkrun	5km	25 Jun	21:09	63.59%
Fareham parkrun	5km	18 Jun	20:26	65.82%
Luton Wardown parkrun	5km	11 Jun	21:54	61.41%
Rutland Water parkrun	5km	14 May	19:54	67.58%
Wycombe Rye parkrun	5km	2 Apr	19:33	68.79%
Widnes parkrun	5km	19 Mar	19:12	70.05%
Weymouth parkrun	5km	12 Mar	19:04	70.54%
Thurrock parkrun, Orsett Heath	5km	23 Jan	19:53	67.64%
Walsall Arboretum parkrun	5km	16 Jan	19:40	68.38%
2015	Distance	Date	Result	WAVA
Malling parkrun	5km	31 Oct	19:40	68.38%
Hove Promenade parkrun	5km	25 Jul	19:15	69.36%
2014	Distance	Date	Result	WAVA
Kesgrave parkrun	5km	13 Dec	21:21	62.54%
2013	Distance	Date	Result	WAVA
Southsea Parkrun	5km	14 Dec	20:50	63.61%
2010	Distance	Date	Result	WAVA
Banstead Woods parkrun	5km	9 Oct	19:55	65.54%
Grovelands parkrun	5km	2 Oct	20:26	63.89%
Frimley Lodge parkrun	5km	29 May	18:50	69.06%
Richmond Parkrun	5km	8 May	18:55	68.76%
Kingston Parkrun	5km	10 Apr	18:42	69.55%
Middlesex County Cross Country Champs	12km	23 Jan	51:34	62.84%
2009	Distance	Date	Result	WAVA
Luton Three Stage Marathon Relay	8.73mi	6 Dec	57:09	67.10%
Gosport Half Marathon	13.1mi	15 Nov	1:24:46	68.89%
Finsbury parkrun	5km	31 Oct	19:16	67.51%
Bushy parkrun	5km	17 Oct	18:31	70.24%
Tiptree 10	10mi	11 Oct	1:04:56	67.80%
Sudbury Court RC 3km Handicap	3km	15 Sep	10:45	68.55%
Reading parkrun	5km	12 Sep	18:38	69.60%
Hermitage 10k	10km	23 Aug	41:46	63.99%
Sudbury Court RC 3km Handicap	3km	18 Aug	10:46	68.44%
Black Park Parkrun (5km)	5km	15 Aug	18:59	68.32%
Wimbledon parkrun	5km	1 Aug	19:00	68.26%
Sudbury Court RC 3km Handicap	3km	14 Jul	10:49	68.12%
ESM London Summer League	5mi	5 Jul	32:14	66.25%
Bedfont parkrun	5km	27 Jun	19:29	66.56%
Richmond Park Parkrun	5km	6 Jun	19:09	67.72%
Summer League 10k	10km	31 May	40:26	66.10%
Sudbury Court RC 3km Handicap	3km	19 May	10:55	67.50%
Richmond Parkrun 5km	5km	25 Apr	19:58	64.95%
Sudbury Court RC 3km Handicap	3km	14 Apr	11:39	63.25%
2008	Distance	Date	Result	WAVA
Stevenage 5k series - race 1	5km	12 Nov	18:21	70.67%
Chingford League Cross Country - Race 2	4.6mi	18 Oct	30:27	64.52%
Nike Human Race 10K	10km	31 Aug	39:25	67.78%
Wellingborough 5	5mi	3 Aug	30:49	69.22%
Staines 10K	10km	18 May	38:48	68.86%
Derby 10K	10km	20 Apr	38:41	69.07%
SEAA Mens 12 Stage Road Relay - Short Leg	4.2km	6 Apr	15:50	68.64%
Brighton & Hove parkrun	5km	22 Mar	19:18	67.04%
Eastbourne Half Marathon	13.1mi	2 Mar	1:28:55	65.66%
National Cross Country Championships	6.25mi	23 Feb	45:13	59.43%
2007	Distance	Date	Result	WAVA
Stebbing 10	10mi	11 Nov	1:06:16	66.40%
Lexus Croydon 10K	10km	21 Oct	39:41	67.32%
Vilnius Half Marathon - Lithuania	13.1mi	8 Sep	1:32:41	62.99%
Wellingborough 5	5mi	5 Aug	32:54	64.81%
Elmbridge 10K	10km	15 Jul	41:21	64.61%
Sudbury Court 10k	10km	13 May	42:41	62.59%
Bushy Park Time Trial	5km	28 Apr	19:28	66.35%
Folkestone 10	10mi	6 Apr	1:11:04	61.91%
Bushy Park Time Trial	5km	24 Mar	20:22	63.42%
2006	Distance	Date	Result	WAVA
Stebbing 10	10mi	12 Nov	1:12:30	60.69%
Anglesey Marathon	26.2mi	24 Sep	3:46:08	54.37%
Dartford Half Marathon	13.1mi	23 Jul	1:37:54	59.64%
The Schneider 5 Miler	5mi	30 Apr	33:22	63.91%
Wimbledon Audi 10k	10km	27 Mar	41:49	63.89%
Eastbourne Half Marathon	13.1mi	26 Feb	1:39:25	58.73%
2005	Distance	Date	Result	WAVA
Rotary Blenheim 10K	10km	16 Oct	43:22	61.61%
Harrow Hill Race	6mi	4 Sep	45:05	57.22%
Bedford Harriers Embankment 5	5mi	21 Aug	35:25	60.21%
Broloppet	13.1mi	18 Jun	1:44:52	55.67%
Fitness First MT8 Treat	8mi	6 Mar	1:02:35	55.49%
Adidas Woburn 10K	10km	20 Feb	44:40	59.81%
2004	Distance	Date	Result	WAVA
Aberystwyth 10K	10km	12 Dec	46:41	57.23%
2003	Distance	Date	Result	WAVA
Silverstone 10K EMGP Series race 1	10km	6 May	38:07	70.09%
Croydon 10K	10km	6 Apr	38:36	69.21%
Reading Half Marathon	13.1mi	9 Mar	1:27:36	66.65%
Fred Hughes 10	10mi	19 Jan	1:08:42	64.05%
2002	Distance	Date	Result	WAVA
Chingford League 5km - Eastway	5km	5 Nov	19:43	65.43%
1999	Distance	Date	Result	WAVA
Chingford League 5km - eastway	5km	5 Oct	18:22	70.24%
Chingford League 5km- Eastway	5km	2 Mar	18:34	69.48%
1998	Distance	Date	Result	WAVA
Barnet & District AC Clubhouse Mile	1mi	9 Jul	5:27	68.81%
London Colleges League 10K - Battersea Park	10km	25 Feb	39:22	67.87%
Hillingdon 5	5mi	22 Feb	30:28	69.99%
26.2 RRC Winter 10k	10km	1 Feb	38:10	70.00%
1997	Distance	Date	Result	WAVA
Carlton London Run	6km	2 Sep	23:28	65.97%

Welcome To Fetcheveryone

Mr Peru M40

Best Badges

Groups

Member of the Month

Do You Know This User?

2017

2016

2015

2014

2013

2010

2009

2008

2007

2006

2005

2004

2003

2002

1999

1998

1997