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jinto F55

About

Race Times

All Races

Mileage

Training

jogscotland Grangemouth

Races
12
Miles
3496
Miles
218
WAVA
56.94%
Mile
8:45
5k
31:29
10k
1:03:36
Half
2:32:41
Mara
5:28:23

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Groups

This user is a member of Garmin Forerunners, GPS Users, RTC warriors, Scottish Runners

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Buddies

Dist	Races	PB	WB	2007	2008	2010	2011	2013	2014	2015
1mi	2	8:45 8:45/mi	56.94						8:45 56.94
5km	1	31:29 10:08/mi	51.92					31:29 51.92
10km	5	1:03:36 10:14/mi	54.70	1:12:29 44.00		1:07:08 48.80	1:12:53 45.43	1:05:04 52.06		1:03:36 54.70
13.1mi	3	2:32:41 11:39/mi	46.90		2:40:06 43.43	2:33:54 46.04	2:32:41 46.90
26.2mi	1	5:28:23 12:32/mi	46.30					5:28:23 46.30

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	25	23	54	51	61	25	27	0	0	0	0	69	335
2015	40	62	80	61	38	78	54	47	7	59	0	82	606
2015	0	0	7	0	0	0	0	0	0	0	0	0	7
2014	31	40	79	72	65	73	38	60	50	46	64	35	652
2014	0	0	8	15	10	51	35	0	0	0	0	0	120
2013	57	38	74	62	50	72	108	114	141	53	59	57	884
2013	0	0	0	0	0	0	12	40	0	0	0	0	52
2012	0	3	0	0	0	0	64	49	55	68	49	39	326
2012	0	0	0	0	0	0	0	0	23	0	0	0	23
2011	40	49	82	65	29	0	25	7	0	0	0	0	296
2011	0	13	0	0	0	0	0	0	0	0	0	0	13
2010	25	38	55	64	55	28	36	30	32	30	0	4	397
2010	0	0	0	0	0	0	0	0	0	2	0	0	2

Sun 14th Jun Jun 14	Mon 15th Jun Jun 15	Tue 16th Jun Jun 16	Wed 17th Jun Jun 17	Thu 18th Jun Jun 18	Fri 19th Jun Jun 19	Sat 20th Jun Jun 20
-	-	-	-	-	-	-
Sun 21st Jun Jun 21	Mon 22nd Jun Jun 22	Tue 23rd Jun Jun 23	Wed 24th Jun Jun 24	Thu 25th Jun Jun 25	Fri 26th Jun Jun 26	Sat 27th Jun Jun 27
-	-	-	-	-	-	-
Sun 28th Jun Jun 28	Mon 29th Jun Jun 29	Tue 30th Jun Jun 30	Wed 1st Jul Jul 1	Thu 2nd Jul Jul 2	Fri 3rd Jul Jul 3	Sat 4th Jul Jul 4
-	-	-	-	-	-	-
Sun 5th Jul Jul 5	Mon 6th Jul Jul 6	Tue 7th Jul Jul 7	Wed 8th Jul Jul 8	Thu 9th Jul Jul 9	Fri 10th Jul Jul 10	Sat 11th Jul Jul 11
-	-	-	-	-	-	-

2015	Distance	Date	Result	WAVA
Great Women's 10km	10km	17 May	1:03:36	54.70%
2014	Distance	Date	Result	WAVA
Falkirk victoria harriers 1mile time trial	1mi	26 Aug	8:45	56.94%
Falkirk Vics 1 Mile Time Trial	1mi	15 Apr	9:02	55.16%
2013	Distance	Date	Result	WAVA
Chicago Marathon	26.2mi	13 Oct	5:28:23	46.30%
Race for life Falkirk	5km	9 Jun	31:29	51.92%
Bupa Great Women's 10k	10km	12 May	1:05:04	52.06%
2011	Distance	Date	Result	WAVA
EMF Half Marathon	13.1mi	22 May	2:32:41	46.90%
Ignis Asset Management Women's 10k	10km	8 May	1:12:53	45.43%
2010	Distance	Date	Result	WAVA
Strathcarron Hospice 10K	10km	3 Oct	1:07:08	48.80%
EMF Half Marathon	13.1mi	23 May	2:33:54	46.04%
2008	Distance	Date	Result	WAVA
Great Scottish Run Half Marathon	13.1mi	7 Sep	2:40:06	43.43%
2007	Distance	Date	Result	WAVA
Great Scottish Run 10K	10km	2 Sep	1:12:29	44.00%

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jinto F55

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