1) 1km - 6:12(6:12/km) 143/167bpm [887b/km] 73cal 83/84rpm 9.67/10.37kmph
2) 1km - 5:56(5:56/km) 124/133bpm [735b/km] 50cal 84/85rpm 10.12/10.66kmph
3) 1km - 5:47(5:47/km) 128/133bpm [740b/km] 51cal 84/85rpm 10.39/11.05kmph
4) 1km - 5:42(5:42/km) 135/143bpm [770b/km] 55cal 85/86rpm 10.52/11.27kmph
5) 1km - 5:35(5:35/km) 139/156bpm [777b/km] 57cal 85/86rpm 10.74/14.44kmph
6) 1km - 5:16(5:16/km) 141/154bpm [742b/km] 53cal 86/86rpm 11.4/12.2kmph
7) 1km - 5:19(5:19/km) 150/170bpm [798b/km] 61cal 85/86rpm 11.29/12.1kmph
8) 1km - 5:24(5:24/km) 154/167bpm [831b/km] 64cal 86/91rpm 11.12/12.42kmph
9) 1km - 5:21(5:21/km) 142/149bpm [760b/km] 55cal 86/87rpm 11.21/11.7kmph
10) 1km - 5:28(5:28/km) 146/156bpm [797b/km] 56cal 85/87rpm 10.99/11.7kmph
11) 1km - 5:21(5:21/km) 158/177bpm [845b/km] 68cal 86/87rpm 11.21/12.53kmph
12) 1km - 5:28(5:28/km) 155/178bpm [847b/km] 64cal 86/89rpm 10.98/12.28kmph
13) 1km - 5:24(5:24/km) 146/159bpm [787b/km] 54cal 86/88rpm 11.13/11.74kmph
14) 1km - 5:26(5:26/km) 159/174bpm [863b/km] 65cal 86/87rpm 11.06/11.3kmph
15) 1km - 5:26(5:26/km) 161/177bpm [876b/km] 70cal 86/88rpm 11.03/11.81kmph
16) 1km - 5:22(5:22/km) 160/181bpm [859b/km] 65cal 87/88rpm 11.17/13.43kmph
17) 1km - 5:21(5:21/km) 148/157bpm [791b/km] 52cal 86/88rpm 11.23/13.79kmph
18) 1km - 5:25(5:25/km) 151/165bpm [817b/km] 58cal 86/88rpm 11.09/11.63kmph
19) 1km - 5:26(5:26/km) 167/194bpm [907b/km] 73cal 86/88rpm 11.06/11.81kmph
20) 1km - 5:26(5:26/km) 167/185bpm [908b/km] 74cal 86/87rpm 11.03/11.84kmph
21) 1km - 5:23(5:23/km) 169/190bpm [911b/km] 75cal 86/88rpm 11.13/11.77kmph
22) 1km - 5:30(5:30/km) 165/184bpm [908b/km] 72cal 86/87rpm 10.9/11.52kmph
23) 1km - 5:37(5:37/km) 165/175bpm [926b/km] 74cal 86/87rpm 10.69/11.38kmph
24) 1km - 5:28(5:28/km) 183/214bpm [999b/km] 94cal 86/88rpm 10.99/11.41kmph
25) 1km - 5:43(5:43/km) 175/209bpm [1000b/km] 83cal 86/88rpm 10.5/11.27kmph
26) 1km - 5:35(5:35/km) 194/216bpm [1082b/km] 108cal 86/88rpm 10.76/11.2kmph
27) 1km - 5:35(5:35/km) 185/202bpm [1032b/km] 96cal 86/88rpm 10.76/11.09kmph
28) 1km - 5:43(5:43/km) 189/213bpm [1080b/km] 103cal 85/87rpm 10.5/11.09kmph
29) 1km - 5:50(5:50/km) 193/206bpm [1126b/km] 112cal 85/87rpm 10.29/10.66kmph
30) 1km - 6:32(6:32/km) 185/202bpm [1208b/km] 114cal 81/87rpm 9.19/10.4kmph
31) 1km - 5:52(5:52/km) 189/213bpm [1109b/km] 104cal 85/88rpm 10.23/11.05kmph
32) 1km - 5:54(5:54/km) 200/209bpm [1180b/km] 130cal 85/87rpm 10.17/11.09kmph
33) 1km - 7:14(7:14/km) 175/197bpm [1266b/km] 100cal 78/88rpm 8.29/10.8kmph
34) 1km - 5:36(5:36/km) 197/212bpm [1103b/km] 117cal 86/87rpm 10.71/11.27kmph
35) 1km - 7:26(7:26/km) 168/205bpm [1250b/km] 95cal 70/87rpm 8.06/11.12kmph
36) 1km - 6:08(6:08/km) 171/189bpm [1050b/km] 77cal 82/86rpm 9.77/10.91kmph
37) 1km - 5:58(5:58/km) 185/189bpm [1105b/km] 101cal 84/85rpm 10.05/10.87kmph
38) 1km - 5:56(5:56/km) 185/191bpm [1098b/km] 100cal 84/86rpm 10.11/10.87kmph
39) 1km - 6:00(6:00/km) 181/191bpm [1086b/km] 95cal 84/86rpm 10/11.41kmph
40) 1km - 6:55(6:55/km) 161/189bpm [1114b/km] 76cal 75/87rpm 8.68/10.73kmph
41) 1km - 5:46(5:46/km) 180/186bpm [1038b/km] 90cal 83/87rpm 10.4/12.1kmph
42) 1km - 5:28(5:28/km) 181/195bpm [989b/km] 66cal 84/87rpm 10.99/12.02kmph
43) 0.21km - 1:27(7:03/km) 166/216bpm [1170b/km] 58cal 75/85rpm 8.52/12.64kmph
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