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CharlieBeanie

FS

About
Bests
All Races
Mileage
Training

Miles
12
Miles
2
Miles
21
Miles
199

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Recent Training
28th Mar	General	0.8mi	20:05
28th Mar	General	0.7mi	14:07
28th Mar	General	0mi	40
27th Mar	General	0.9mi	26:23
27th Mar	General	1.7mi	47:20

12 Month Benchmarks	Run	Bike
Mile	7:37	3:42
5k	24:07	0
5mi	39:12	0
10k	48:57	0

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Buddies (1)

Followers (1)

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+ 52 others

Read Everyone!

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Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	14	37	0	0	0	0	0	0	0	0	0	50
2023	0	2	35	30	41	12	10	16	0	0	0	3	149
2023	0	0	0.6	0	0.6	0.3	0	0	0	0	0	0	1.6
2023	0	0	5	0	0	0	0	0	0	0	7	0	12
2023	0	0	14	0	1	5	0	0	0	0	0	0	21

Sun 24th Mar Mar 24	Mon 25th Mar Mar 25	Tue 26th Mar Mar 26	Wed 27th Mar Mar 27	Thu 28th Mar Mar 28	Fri 29th Mar Mar 29	Sat 30th Mar Mar 30
-	0.5mi, 12:56 Walk - General 1) 0.85km - 12:56(15:14/km) 106/122bpm [1614b/km] 71cal 16/62rpm Add a comment 1.2mi, 40:34 Walk - General 1) 1km - 19:40(19:40/km) 104/126bpm [2045b/km] 103cal 5/67rpm 2) 1km - 20:52(20:52/km) 101/119bpm [2108b/km] 101cal 13/55rpm 3) 0km - 2(19:20/km) 100/100bpm [1934b/km] Add a comment	1.2mi, 28:49 Walk - General 1) 1km - 15:25(15:25/km) 102/115bpm [1573b/km] 86cal 28/65rpm 2) 1km - 13:21(13:21/km) 108/118bpm [1442b/km] 72cal 37/65rpm 3) 0km - 3(11:47/km) 109/109bpm [1285b/km] 25/51rpm Add a comment	0.9mi, 26:23 Walk - General 1) 1km - 21:07(21:07/km) 111/127bpm [2344b/km] 117cal 21/78rpm 2) 0.36km - 5:16(14:37/km) 90/98bpm [1315b/km] 30cal 6/55rpm Add a comment 1.7mi, 47:20 Walk - General 1) 1km - 14:40(14:40/km) 112/125bpm [1643b/km] 78cal 49/55rpm 2) 1km - 21:45(21:45/km) 106/129bpm [2306b/km] 114cal 24/67rpm 3) 0.77km - 10:55(14:07/km) 99/112bpm [1397b/km] 61cal 50/55rpm Add a comment	0.8mi, 20:05 Walk - General 1) 1km - 16:52(16:52/km) 102/123bpm [1720b/km] 101cal 25/57rpm 2) 0.24km - 3:13(13:25/km) 105/128bpm [1410b/km] 20cal Add a comment 0.7mi, 14:07 Walk - General 1) 1km - 12:15(12:15/km) 103/121bpm [1262b/km] 95cal 30/70rpm 2) 0.15km - 1:52(12:25/km) 96/102bpm [1192b/km] 12cal 42/58rpm Add a comment 0mi, 40 Walk - General 1) 0.03km - 40(19:20/km) 82/92bpm [1585b/km] 2cal 3/53rpm Add a comment	-	-
Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2	Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4	Fri 5th Apr Apr 5	Sat 6th Apr Apr 6
-	-	-	-	-	-	-
Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9	Wed 10th Apr Apr 10	Thu 11th Apr Apr 11	Fri 12th Apr Apr 12	Sat 13th Apr Apr 13
-	-	-	-	-	-	-
Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18	Fri 19th Apr Apr 19	Sat 20th Apr Apr 20
-	-	-	-	-	-	-

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