Lumsdoni

M45 Bedfordshire
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About Me
Fledgling Ultra Runner, Coach, positive thinker and guaranteed to come in top 40-50% in any race, any distance, any no. of entrants.
Random Q&A See your Q&A
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Recent Blogs
I've been running Jan 2023
Too little, too late Apr 2015
So what's next? Aug 2014
Why I do it..... Aug 2014
TR24 Solo Jul 2014
My parkrun
No parkrun selected
Recent Training
18th Mar
General 2mi 19:38
14th Mar
General 3.6mi 39:02
6th Mar
General 2.2mi 22:16
25th Feb
General 2.1mi 22:40
Jan 2024
General 3mi 41:02
12 Month Benchmarks Run
Mile 8:32
5k 28:58
5mi 46:58
10k 59:47
10mi 1:50:09
Half 2:27:19
Recent Pictures Show more
Recent Threads
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Followers (26)
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