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Chell F40

About

Race Times

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Mileage

Training

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No clubs listed.

Races
20
Miles
14574
Miles
681
WAVA
61.14%
5k
36:41
5M
42:37
10k
50:08
Half
1:53:28

About Me

Still plodding

Groups

This user is a member of Chocoholic, Conquercise Game, Fetch Blood Donors, Fetch Social Runs, FetchPoint Game, Garmin 205/305 Owners Club, GPS Users, New Fetch Game, Plodders, Run The Sum 2018, Ultramarathoners, UTMOST

2019 Targets

BIKE
200
RUN
1500
SWIM
10

Set your targets for 2019

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2008	2009	2010	2011	2012	2013	2014	2017
5km	Urbanathlon 5k - Manchester5km	36:41	11:48	40.92	1				36:41
5mi	Hit The Trail5mi	42:37	8:31	57.65	1				42:37
10km	Beaverbrooks Blackpool 10km10km	50:08	8:04	61.14	8	54:21	52:48	50:08	50:23	53:24	55:19	55:16
13.1mi	Wilmslow Half Marathon13.1mi	1:53:28	8:40	58.74	5		1:54:19	1:53:28		1:59:50	1:54:48
35mi	Gritstone Grind35mi	8:02:04	13:46	40.39	1								8:02:04
69mi	The Wall69mi	13:49:17	12:01	44.52	1						13:49:17

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	105	131	101	6	0	0	0	0	0	0	0	0	343
2019	0	0	21	5	0	0	0	0	0	0	0	0	26
2018	128	80	117	191	113	0	37	60	70	107	126	117	1146
2018	3	1	0	1	9	100	102	68	67	10	1	0	362
2017	188	103	164	150	185	80	206	131	90	129	80	112	1618
2017	1	0	0	0	13	13	0	0	0	0	4	0	31
2016	114	70	105	128	159	97	141	181	168	127	168	174	1633
2016	0	0	0	0	0	0	0	4	8	0	0	0	12
2015	187	207	242	85	108	125	154	106	103	11	5	61	1395
2014	118	53	73	80	109	135	136	97	155	95	185	203	1437
2014	4	36	0	0	0	5	0	0	0	0	0	0	44
2013	176	202	237	218	256	146	100	115	114	34	101	150	1848
2013	0	0	0	0	0	13	0	0	0	7	0	0	20
2012	72	85	100	91	58	127	78	123	44	109	109	161	1156
2012	5	0	0	0	0	0	0	24	119	0	0	0	147
2011	99	76	103	88	95	62	111	92	103	109	32	3	974
2010	176	87	163	65	106	129	114	69	57	84	81	60	1191
2010	0	0	0	39	0	0	0	0	0	0	0	0	39
2009	111	119	158	173	153	147	143	165	141	156	137	204	1806
2008	0	0	0	0	0	0	0	0	27	0	0	0	27

Sat 23rd Mar Mar 23	Sun 24th Mar Mar 24	Mon 25th Mar Mar 25	Tue 26th Mar Mar 26	Wed 27th Mar Mar 27	Thu 28th Mar Mar 28	Fri 29th Mar Mar 29
6.5mi, 1:05:02 Running - Steady-State	-	1.1mi, 17:30 Cross-Training - Walking 6.3mi, 33:45 Cycling - General	0mi, 32:33 Cross-Training - Yoga	0mi, 20:45 Cross-Training - Yoga	0mi, 25:25 Cross-Training - Yoga	-
Sat 30th Mar Mar 30	Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2	Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4	Fri 5th Apr Apr 5
0mi, 19:19 Cross-Training - Bodyweight Fitn 15mi, 1:14:05 Cycling - General	0mi, 47:08 Cycling - Exercise Bike	0mi, 47:07 Cycling - Exercise Bike	0mi, 35:01 Cross-Training - Yoga	0mi, 35:02 Cycling - Exercise Bike 0mi, 27:04 Cross-Training - Bodyweight Fitn	0mi, 42:05 Cross-Training - Yoga	-
Sat 6th Apr Apr 6	Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9	Wed 10th Apr Apr 10	Thu 11th Apr Apr 11	Fri 12th Apr Apr 12
3.3mi, 1:34:21 Cross-Training - Walking 0mi, 22:02 Cross-Training - Yoga	-	0mi, 50:01 Cycling - Exercise Bike	0mi, 21:02 Cross-Training - Yoga 0mi, 35:33 Cross-Training - Bodyweight Fitn	-	4.7mi, 28:20 Cycling - General 0mi, 14:03 Cross-Training - Bodyweight Fitn 4.8mi, 42:05 Cross-Training - Elliptical	0mi, 35:58 Cross-Training - Yoga
Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18	Fri 19th Apr Apr 19
-	0mi, 21:03 Cross-Training - Bodyweight Fitn 0mi, 30:45 Cross-Training - Yoga	2.6mi, 26:07 Running - Steady-State	3.4mi, 34:30 Running - Trail Run	-	-	8.8mi, 3:36:36 Cross-Training - Walking

2017	Date	Result	WAVA
Gritstone Grind	3 Sep	8:02:04	40.39%
2015	Date	Result	WAVA
Bullock Smithy	5 Sep		0.00%
Market Drayton 10k	10 May		0.00%
Haworth Hobble (Wuthering Hike)	14 Mar	7:10:14	40.50%
2014	Date	Result	WAVA
Gawsworth 10k	14 Sep		0.00%
Across Wales Walk/Run	6 Sep		0.00%
The Color run Manchester	5 Jul		0.00%
Market Drayton 10K	11 May	55:16	56.39%
2013	Date	Result	WAVA
Tissington Trail Half Marathon	6 Oct	1:54:48	58.61%
Gawsworth 10k	15 Sep	55:19	56.04%
The Wall	22 Jun	13:49:17	44.52%
2012	Date	Result	WAVA
Tatton Half Marathon	4 Nov	1:59:50	55.89%
Beaverbrooks Blackpool 10k Fun Run	13 May	53:24	57.79%
Wilmslow Half Marathon	25 Mar		0.00%
2011	Date	Result	WAVA
Tatton Yule Yomp	11 Dec		0.00%
Jekyll & Hyde Halloween 5	30 Oct	46:17	53.09%
Woodford 10k	11 Sep	56:30	54.46%
Urbanathlon 5k - Manchester	31 Jul	36:41	40.92%
Beaverbrooks Blackpool 10k Fun Run	8 May	50:23	61.07%
The Foolish Five	3 Apr	49:48	49.34%
Hit The Trail	9 Jan	42:37	57.65%
2010	Date	Result	WAVA
Beaverbrooks Blackpool 10km	9 May	50:08	61.14%
Wilmslow Half Marathon	28 Mar	1:53:28	58.74%
2009	Date	Result	WAVA
Macclesfield half marathon	27 Sep	1:59:40	55.49%
Trafford 10k	13 Sep	52:48	57.85%
Wilmslow Half Marathon	29 Mar	1:54:19	58.09%
2008	Date	Result	WAVA
Trafford 10K	7 Sep	54:21	56.06%

Chell F40

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2010

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2008