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Chell F45

FETCH SUPPORTER

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No clubs listed.

Races
20
Miles
18391
Miles
838
5k
36:41
5M
42:37
10k
50:08
Half
1:53:28

About Me
Delusions of athletic grandeur Show More...

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Recent Blogs
A bit annoyed this morning while out on my run	Nov 2020
Chilly	Oct 2020
30 Burpees a day for 15 days	Aug 2020
Winter is coming	Aug 2020
30 burpees a day for 15 days	Aug 2020

Recent Training
17th Apr	General	2.1	22:44
16th Apr	Yoga	0.0	35:14
16th Apr	Steady-State	4.3	44:35
15th Apr	Easy	1.7	17:37
14th Apr	Yoga	0.0	30:26

12 Month Benchmarks	Run	Bike
This user has chosen not to share training detail.

Recent Pictures

Recent Threads
The Music Game

Buddies (2)

Followers (5)

Badges Collected	See available badges
+ 170 others

Best Times
Best WAVA

Dist	Races	PB	2008	2009	2010	2011	2012	2013	2014	2017
5km	1	36:41 11:48/mi				36:41
5mi	3	42:37 8:31/mi				42:37
10km	8	50:08 8:04/mi	54:21	52:48	50:08	50:23	53:24	55:19	55:16
13.1mi	5	1:53:28 8:40/mi		1:54:19	1:53:28		1:59:50	1:54:48
35mi	1	8:02:04 13:46/mi								8:02:04
69mi	1	13:49:17 12:01/mi						13:49:17

2017		Result	WAVA	Distance
3 Sep	Gritstone Grind	8:02:04	39.99	35mi
2015		Result	WAVA	Distance
5 Sep	Bullock Smithy		0.00	56mi
10 May	Market Drayton 10k		0.00	10km
14 Mar	Haworth Hobble (Wuthering Hike)	7:10:14	40.40	32mi
2014		Result	WAVA	Distance
14 Sep	Gawsworth 10k		0.00	10km
6 Sep	Across Wales Walk/Run		0.00	45mi
5 Jul	The Color run Manchester		0.00	5km
11 May	Market Drayton 10K	55:16	56.19	10km
2013		Result	WAVA	Distance
6 Oct	Tissington Trail Half Marathon	1:54:48	58.10	13.1mi
15 Sep	Gawsworth 10k	55:19	55.86	10km
22 Jun	The Wall	13:49:17	53.68	69mi
2012		Result	WAVA	Distance
4 Nov	Tatton Half Marathon	1:59:50	55.39	13.1mi
13 May	Beaverbrooks Blackpool 10k Fun Run	53:24	57.61	10km
25 Mar	Wilmslow Half Marathon		0.00	13.1mi
2011		Result	WAVA	Distance
11 Dec	Tatton Yule Yomp		0.00	10km
30 Oct	Jekyll & Hyde Halloween 5	46:17	52.76	5mi
11 Sep	Woodford 10k	56:30	54.24	10km
31 Jul	Urbanathlon 5k - Manchester	36:41	40.64	5km
8 May	Beaverbrooks Blackpool 10k Fun Run	50:23	60.83	10km
3 Apr	The Foolish Five	49:48	49.03	5mi
9 Jan	Hit The Trail	42:37	57.30	5mi
2010		Result	WAVA	Distance
9 May	Beaverbrooks Blackpool 10km	50:08	60.93	10km
28 Mar	Wilmslow Half Marathon	1:53:28	58.04	13.1mi
2009		Result	WAVA	Distance
27 Sep	Macclesfield half marathon	1:59:40	54.86	13.1mi
13 Sep	Trafford 10k	52:48	57.71	10km
29 Mar	Wilmslow Half Marathon	1:54:19	57.43	13.1mi
2008		Result	WAVA	Distance
7 Sep	Trafford 10K	54:21	55.95	10km

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	101	77	90	55	0	0	0	0	0	0	0	0	323
2020	258	207	248	185	176	142	147	155	164	169	107	79	2038
2020	0	0	0	3	2	5	0	4	0	0	0	0	15
2019	105	131	101	23	92	108	191	220	217	204	173	234	1800
2019	0	0	21	6	24	48	35	10	22	0	1	0	168
2018	128	80	117	191	113	0	37	60	70	107	126	117	1146
2018	3	1	0	1	9	100	102	68	67	10	1	0	362
2017	188	103	164	150	185	80	206	131	90	129	80	112	1618
2017	1	0	0	0	13	13	0	0	0	0	4	0	31
2016	114	70	105	128	159	97	141	181	168	127	168	174	1633
2016	0	0	0	0	0	0	0	4	8	0	0	0	12
2015	187	207	242	85	108	125	154	106	103	11	5	61	1395
2014	118	53	73	80	109	135	136	97	155	95	185	203	1437
2014	4	36	0	0	0	5	0	0	0	0	0	0	44
2013	176	202	237	218	256	146	100	115	114	34	101	150	1848
2013	0	0	0	0	0	13	0	0	0	7	0	0	20
2012	72	85	100	91	58	127	78	123	44	109	109	161	1156
2012	5	0	0	0	0	0	0	24	119	0	0	0	147
2011	99	76	103	88	95	62	111	92	103	109	32	3	974
2010	176	87	163	65	106	129	114	69	57	84	81	60	1191
2010	0	0	0	39	0	0	0	0	0	0	0	0	39
2009	111	119	158	173	153	147	143	165	141	156	137	204	1806
2008	0	0	0	0	0	0	0	0	27	0	0	0	27

Sun 21st Mar Mar 21	Mon 22nd Mar Mar 22	Tue 23rd Mar Mar 23	Wed 24th Mar Mar 24	Thu 25th Mar Mar 25	Fri 26th Mar Mar 26	Sat 27th Mar Mar 27
0mi, 18:03 Cross-Training - Yoga 4.2mi, 42:53 Running - Steady-State	6.4mi, 2:10:11 Cross-Training - Walking 0mi, 15:02 Cross-Training - Core 3.6mi, 36:41 Running - Steady-State	2.5mi, 25:45 Running - Easy 0mi, 21:14 Cross-Training - Yoga	2.7mi, 47:16 Cross-Training - Walking 3.1mi, 31:30 Running - Steady-State	2.1mi, 22:36 Running - General 0mi, 31:48 Cross-Training - Yoga	2mi, 21:27 Running - General	3.9mi, 1:07:26 Cross-Training - Walking 3.2mi, 33:57 Running - Easy
Sun 28th Mar Mar 28	Mon 29th Mar Mar 29	Tue 30th Mar Mar 30	Wed 31st Mar Mar 31	Thu 1st Apr Apr 1	Fri 2nd Apr Apr 2	Sat 3rd Apr Apr 3
0mi, 48:04 Cross-Training - Yoga 1.4mi, 15:24 Running - Easy	0mi, 56:31 Cross-Training - Yoga 2.2mi, 23:29 Running - Easy 0mi, 13:40 Cross-Training - Core	0mi, 23:04 Cross-Training - Yoga 0mi, 6:26 Cross-Training - Other 3.6mi, 36:36 Running - Steady-State	0mi, 33:03 Cross-Training - Yoga 3.8mi, 38:39 Running - Steady-State	3.9mi, 41:38 Running - Progressive	0mi, 38:08 Cross-Training - Yoga 4.2mi, 44:47 Running - Steady-State	5mi, 2:16:10 Cross-Training - Walking 3.6mi, 37:05 Running - Steady-State
Sun 4th Apr Apr 4	Mon 5th Apr Apr 5	Tue 6th Apr Apr 6	Wed 7th Apr Apr 7	Thu 8th Apr Apr 8	Fri 9th Apr Apr 9	Sat 10th Apr Apr 10
0mi, 41:02 Cross-Training - Yoga 1.1mi, 11:49 Running - Easy	4.6mi, 1:38:04 Cross-Training - Walking 0mi, 15:07 Cross-Training - Strengthening 4.1mi, 42:44 Running - Easy	0mi, 40:35 Cross-Training - Yoga 2.2mi, 23:18 Running - Easy	0mi, 40:27 Cross-Training - Yoga 3.7mi, 38:12 Running - Easy 0mi, 18:29 Cross-Training - Strengthening	2.4mi, 25:54 Running - Easy 0mi, 30:24 Cross-Training - Yoga	0mi, 39:01 Cross-Training - Yoga 3.5mi, 35:28 Running - Steady-State 0mi, 16:49 Cross-Training - Strengthening	0mi, 20:44 Cross-Training - Yoga 4.7mi, 49:35 Running - Steady-State
Sun 11th Apr Apr 11	Mon 12th Apr Apr 12	Tue 13th Apr Apr 13	Wed 14th Apr Apr 14	Thu 15th Apr Apr 15	Fri 16th Apr Apr 16	Sat 17th Apr Apr 17
0mi, 25:53 Cross-Training - Yoga 0.4mi, 4:09 Running - Warm Down 3.1mi, 28:00 Running - Tempo	4.7mi, 1:35:22 Cross-Training - Walking 2.2mi, 24:06 Running - Easy 0mi, 20:09 Cross-Training - Strengthening	0mi, 40:02 Cross-Training - Yoga 4.1mi, 41:26 Running - Easy	0mi, 30:26 Cross-Training - Yoga 4.1mi, 43:57 Running - Steady-State	1.7mi, 17:37 Running - Easy	0mi, 35:14 Cross-Training - Yoga 4.3mi, 44:35 Running - Steady-State	2.1mi, 22:44 Running - General

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