F45 Greater Manchester

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About Me
Delusions of athletic grandeur
Random Q&A See your Q&A
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Recent Blogs
Oh the irony!! Oct 2022
Ahh happy day Aug 2022
A bit annoyed this morning while out on my run Nov 2020
Chilly Oct 2020
30 Burpees a day for 15 days Aug 2020
Recent Training
28th Mar
Weights 0mi 55:35
28th Mar
Intervals 5mi 53:09
27th Mar
General 1.4mi 23:22
27th Mar
Easy 3mi 39:28
26th Mar
Long Run 9.1mi 1:43:18
Planned Races
Lyme Park Trail Half Marathon 2nd Jul
12 Month Benchmarks Run
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Recent Pictures
Recent Threads
The Music Game
Buddies (2)
Followers (3)
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