Runningbauble21

F55 Norfolk
Pewter (50)
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STATUS Sticking to the lower mileage and hoping to stay consistent

About Me
Returned to running 1st Jan 2022 after 6 years off with an injured mojo.
Really pleased with progress so far and a shiny new 10k PB which considering how much older I am is very pleasing :)
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Ignore your brain telling you to stop, it doesn't know what you're capable of
Recent Blogs
Holkham outlaw gravel triathlon 18th Mar
Make cake while the sun hides 17th Mar
Saturday is parkrun day 16th Mar
Saturday is parkrun day 16th Mar
Physio Friday 15th Mar
My parkrun
Holkham parkrun
Recent Training
16th Mar
General 3.2mi 52:46
9th Mar
General 3.2mi 57:19
7th Mar
General 3.3mi 35:59
3rd Mar
General 13.3mi 2:36:22
2nd Mar
General 3.2mi 49:16
Planned Races Show more
Fakenham 5k 31st Mar
Trowse 10k 7th Apr
Boston Half Marathon UK 28th Apr
Recipharm GEAR 10k 5th May
Epic 5k Aylsham 7th Jun
12 Month Benchmarks Run
Mile 8:32
5k 28:15
5mi 47:10
10k 1:00:05
10mi 1:43:07
Half 2:21:20
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
The Music Game
Baking thread
New Fetch Game: Hide and Seek
Bunion advice please
Things I found on Rightmove
How was your run today?
Buddies (3)
Followers (2)
Badges Collected See available badges
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