T1
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Miles
497 -
Miles
3 -
Miles
260 -
Miles
217
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My parkrun |
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No parkrun selected |
Recent Training | |||
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22nd Apr
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General | 3.4mi | 47:21 |
18th Apr
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Tennis | 0mi | 31:12 |
17th Apr
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General | 6.2mi | 1:04:51 |
17th Apr
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General | 1.1mi | 18:55 |
10th Apr
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Tennis | 0mi | 1:26:09 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:58 | 48 |
5k | 23:24 | 2:35 |
5mi | 39:50 | 7:29 |
10k | 50:15 | 22:34 |
Recent Pictures | |
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