mrtynj
RS
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Races
1 -
Miles
1368 -
Miles
417 -
Miles
112 -
Half
1:41:35
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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14th Apr
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General | 14.8mi | 1:16:23 |
13th Apr
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General | 6.5mi | 58:42 |
6th Apr
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General | 7.1mi | 2:05:06 |
1st Apr
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General | 2.5mi | 1:45:10 |
31st Mar
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General | 3.9mi | 23:01 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:49 | 3:04 |
5k | 22:08 | 12:30 |
5mi | 35:53 | 20:51 |
10k | 44:52 | 26:33 |
10mi | 1:19:46 | 43:24 |
Half | 1:47:38 | 1:03:08 |
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Followers (1) |
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