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Chris Worthers M40

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Bolton United Harriers & AC

Races
97
Miles
6091
Miles
326
WAVA
60.58%
5k
22:12
5M
38:47
10k
47:49
10M
1:19:55
Half
1:49:11

About Me

Running and racing since 2007.

Groups

This user is a member of 1000 miles in 2013, Fetch Mountain Bikers, Iphones, NoMansLand (20-25min) 5k runners, North West Fetchies, Spread the love !, Stats Geeks, Sub 50 10K

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Buddies

Dist	Races	PB	WB	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
5km	11	22:12	60.58			24:41 52.87	24:20 53.88	23:47 55.41	23:22 56.74	22:42 58.82	22:12 60.58	22:48 59.43	22:42 60.13		23:22 59.30
5.2km	1	29:43	48.86													29:43 48.86
4mi	2	30:41	54.59		30:41 54.58						31:43 54.59
4.4mi	1	35:54	55.31										35:54 55.31
5mi	8	38:47	57.65			40:32 53.22		42:37 51.12	43:35 50.29	39:22 56.06	38:47 57.32	38:51 57.65
5.3mi	1	52:00	43.56			52:00 43.56
6mi	4	45:29	60.31							50:30 53.14			45:29 60.31	46:24 59.57		47:44 58.78
6.2mi	1	52:27	55.28													52:27 55.28
10km	47	47:49	58.98	51:28 52.58	50:13 53.89	51:19 52.93	51:58 52.51	51:08 53.97	49:35 55.66	48:30 57.30	47:49 58.98	49:26 57.05	49:20 58.02	49:30 57.83	52:23 55.06
10mi	5	1:19:55	56.90			1:38:26 45.30		1:27:58 51.08		1:19:55 56.90	1:26:13 53.13					1:42:17 46.55
13.1mi	14	1:49:11	55.63		1:57:58 50.23	1:57:55 50.31	2:03:17 48.23	1:54:50 51.96	1:59:51 50.02	1:56:20 51.84	1:49:11 55.63	1:51:49 54.74	1:53:51 54.19	1:52:39 55.19		1:57:43 53.67

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	38	31	56	57	14	0	0	0	0	0	0	0	196
2018	34	34	34	16	57	48	49	28	20	27	0	3	351
2018	0	0	0	0	0	0	0	0	79	0	0	0	79
2017	46	31	58	60	56	57	51	17	49	55	49	3	532
2017	0	15	0	0	0	0	0	10	0	0	0	0	25
2016	16	13	5	0	41	63	69	59	69	69	40	22	466
2016	0	0	0	0	33	0	0	0	0	0	0	0	33
2015	78	52	62	42	45	46	34	67	58	26	20	23	553
2015	0	0	0	0	0	19	0	0	0	0	0	0	19
2014	26	49	66	62	65	34	80	103	76	70	85	78	793
2014	14	0	0	0	0	0	0	56	0	0	13	0	83
2013	40	28	23	35	53	62	52	51	62	35	45	28	512
2013	0	19	0	53	17	0	0	0	0	0	0	0	88
2012	71	36	36	62	79	46	28	54	32	26	0	21	491
2011	38	32	34	19	44	63	32	63	63	64	59	41	552
2010	28	31	52	38	23	26	44	64	57	48	23	1	437
2009	44	23	64	50	65	69	78	53	60	54	43	21	624
2008	28	10	66	58	71	16	23	50	50	18	27	38	456
2007	0	0	0	0	0	0	0	0	11	31	39	49	130

Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4
7.4mi, 1:23:01 Running - General Split Summary === 1) 11.95km - 1:23:01(6:57/km) 932cal 8.64/0kmph Add a comment 0.5mi, 4:32 Running - General Split Summary === 1) 0.84km - 4:32(5:22/km) 65cal 11.17/0kmph Add a comment	4.4mi, 44:18 Running - General Split Summary === 1) 7.14km - 44:18(6:12/km) 565cal 9.67/0kmph Add a comment	2.3mi, 24:18 Running - General Split Summary === 1) 3.75km - 24:18(6:29/km) 300cal 9.27/0kmph Add a comment	-	-	-	3.1mi, 25:56 Running - General Split Summary === 1) 4.96km - 25:56(5:14/km) 385cal 11.47/0kmph Add a comment
Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11
-	-	-	1.9mi, 20:12 Running - General Split Summary === 1) 3.08km - 20:12(6:34/km) 234cal 9.14/0kmph Add a comment	2.1mi, 21:20 Running - General Split Summary === 1) 3.4km - 21:20(6:16/km) 280cal 9.56/0kmph Add a comment	-	3.1mi, 25:18 Running - General Split Summary === 1) 4.98km - 25:18(5:05/km) 383cal 11.8/0kmph Add a comment
Sun 12th May May 12	Mon 13th May May 13	Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18
-	2.1mi, Running - General Add a comment	2.1mi, 21:22 Running - General Split Summary === 1) 3.4km - 21:22(6:17/km) 271cal 9.55/0kmph Add a comment	-	-	-	-
Sun 19th May May 19	Mon 20th May May 20	Tue 21st May May 21	Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24	Sat 25th May May 25
-	-	-	-	-	-	-

2019	Date	Result	WAVA
Rivington Pike Fell Race	20 Apr	29:43	48.86%
Radcliffe 10k Trail Race	14 Apr	52:27	55.28%
Rivington 10m trail challenge	7 Apr	1:42:17	46.55%
Run Wigan Festival Half Marathon	17 Mar	1:57:43	53.67%
Lostock 6	24 Feb	47:44	58.78%
2018	Date	Result	WAVA
Horwich Festival of Running 5k Road Race inc BMAF 5k Road Race Championship	17 Jun	23:22	59.30%
Bolton 10K	22 Apr	52:23	55.06%
2017	Date	Result	WAVA
Great Manchester Run 10k	28 May	49:41	57.61%
Bolton 10K	23 Apr	49:30	57.83%
Rivington Pike Fell Race	15 Apr	29:16	49.16%
Wilmslow Half Marathon	19 Mar	1:52:39	55.19%
Lostock 6	26 Feb	46:24	59.57%
2016	Date	Result	WAVA
Ribble Valley 10k	27 Dec	49:20	58.02%
Bolton Community Half Marathon	4 Sep	1:53:51	54.19%
Astley Park Trail Series race 4	3 Aug	35:54	55.31%
Horwich Festival of Running 5k Road Race inc BMAF 5k Road Race Championship	19 Jun	22:42	60.13%
Lostock 6	28 Feb	45:29	60.31%
2015	Date	Result	WAVA
Horwich Festival of Running 5k Road Race inc BMAF 5k Road Race Championship	21 Jun	22:48	59.43%
Horwich 5 mile Jubilee Series	17 Jun	38:51	57.65%
Wilmslow Half Marathon	22 Mar	1:51:49	54.74%
Tatton Park 10k	1 Mar	50:26	55.92%
Garstang 10k	11 Jan	49:26	57.05%
2014	Date	Result	WAVA
Ribble Valley 10k	28 Dec	49:38	56.82%
Windmill 10k	9 Nov	47:49	58.98%
English Half Marathon	21 Sep	1:49:11	55.63%
City of Salford 10k	7 Sep	48:44	57.44%
Birchwood 10k	17 Aug	48:12	58.07%
Warrington Road Runners 10k	26 Jun	49:09	56.95%
Horwich 5 mile Jubilee Series	18 Jun	38:47	57.32%
Horwich Festival of Running 5k Road Race inc BMAF 5k Road Race Championship	15 Jun	22:12	60.58%
Christleton 5k	23 May	22:53	58.77%
Haigh Hall 4M	14 May	31:43	54.59%
Radcliffe 10k	27 Apr	51:20	54.53%
Bolton 10K	13 Apr	50:41	55.23%
Sweatshop 10	16 Mar	1:26:13	53.13%
Wrap Up & Run 10K - Tatton Park	2 Mar	51:49	54.02%
2013	Date	Result	WAVA
Windmill 10k	10 Nov	50:31	55.41%
Rivington Trail Half Marathon	5 Oct		0.00%
English Half Marathon	8 Sep	1:56:20	51.84%
Great Warford 10	11 Aug	1:19:55	56.90%
Stockport 10k Legacy Event	4 Aug	52:35	52.85%
Lakeland Trails Coniston Half-Marathon	7 Jul	2:26:33	41.15%
Warrington Road Runners 10k	20 Jun	48:30	57.30%
Horwich Open 5k Road Race	16 Jun	22:42	58.82%
Horwich 5 mile Jubilee Series Race 1	15 May	39:22	56.06%
Bolton 10K	21 Apr	52:37	52.81%
Radcliffe 10K	14 Apr	54:02	51.43%
Wrap Up & Run 10K Tatton Park	17 Mar	53:16	52.17%
Trafford 10k	10 Mar	52:27	52.98%
Lostock 6 Road Race	24 Feb	50:30	53.14%
2012	Date	Result	WAVA
English Half Marathon Warrington	9 Sep	1:59:51	50.02%
Platt Fields 10k	24 Jun	51:52	53.21%
Sale 5 mile	27 May	44:59	48.72%
Trafford 10k	11 Mar	50:11	54.99%
Central Lancashire 5K	19 Feb	23:22	56.74%
Alsager 5	5 Feb	43:35	50.29%
Chernobyl 10k	29 Jan	49:35	55.66%
Garstang 10k	8 Jan	49:55	55.29%
2011	Date	Result	WAVA
Lytham St Annes Windmill 10km	13 Nov	51:08	53.97%
Swinton 10 Mile Road Race	25 Sep	1:27:58	51.08%
Warrington Half Marathon	18 Sep	1:54:50	51.96%
Tameside 10Km	4 Sep	55:41	49.26%
Birchwood 10k	21 Aug	55:58	49.01%
Jubilee Road Race Series - Race 3	20 Jul	42:37	51.12%
Bluemantle Open 5k Road Race	19 Jun	23:47	55.41%
Bowdon 5K	9 Jun	24:37	53.54%
Beaverbrooks Blackpool 10k Fun Run	8 May	53:00	51.76%
Bolton 10k	17 Apr	53:36	51.18%
2010	Date	Result	WAVA
Salomon Rivington Trail Half-Marathon	2 Oct	2:11:00	45.55%
Ron Hill’s 72nd Birthday 5k Road Race	23 Sep	24:20	53.88%
Woodford 10k	12 Sep	56:00	48.73%
Birchwood 10k	22 Aug	51:58	52.51%
Bolton 10k	25 Apr	54:45	49.84%
Radcliffe 10K	18 Apr	55:31	49.15%
Wilmslow Half Marathon	28 Mar	2:03:17	48.23%
2009	Date	Result	WAVA
Boggart Chase 10K	20 Sep	52:55	51.33%
Bolton 5k	13 Sep	24:41	52.87%
Birchwood 10k	23 Aug	51:19	52.93%
Horwich Jubilee Series : Race 3	15 Jul	40:32	53.22%
Chorley 4.4 Mile Trail Night Series (3/4),	1 Jul	38:50	48.88%
Platt Fields 10km	28 Jun	52:49	51.43%
Walsh Two Lads Fell Race	18 Jun	52:00	43.56%
Horwich Jubilee Series : Race 2 also race 2 of Tour of Horwich	17 Jun	40:32	53.22%
Keswick Half Marathon	3 May	1:57:55	50.31%
Bolton 10K	26 Apr	52:42	51.54%
Radcliffe 10k	19 Apr	52:56	51.31%
Wilmslow Half Marathon	29 Mar	2:01:54	48.66%
Ultrafit St Anne's 10 mile	15 Mar	1:38:26	45.30%
Chernobyl 10k	25 Jan	56:00	48.50%
2008	Date	Result	WAVA
Chorley Harriers 4 Mile	7 May	30:41	54.58%
Radcliffe 10k	27 Apr	50:13	53.89%
Wilmslow Half Marathon	30 Mar	1:57:58	50.23%
Trafford 10K	9 Mar	54:00	50.11%
Chernobyl 10K	27 Jan	51:11	52.87%
2007	Date	Result	WAVA
Leeds Abbey Dash	25 Nov	51:28	52.58%
Natterjack Seaside 10k	21 Oct	53:06	50.96%
Radcliffe 10k	29 Apr	57:12	47.17%
Bolton 10k	22 Apr	1:00:02	44.94%

Chris Worthers M40

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Buddies

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

2007