Lee

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Recent Training
Mar 2024	General	3.2mi	37:32

12 Month Benchmarks	Run
Mile	10:25
5k	35:10

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2006	2013	2014	2015	2017	2019	PB	WB
3.1mi	1		31:17 48.86					31:17 10:05/mi	48.86
5km	10	29:37 50.07		29:45 51.86		33:28 47.27		29:37 9:32/mi	51.86
5mi	2					58:30 44.13	43:20 60.75	43:20 8:40/mi	60.75
10km	1				1:10:10 45.27			1:10:10 11:18/mi	45.27
13.1mi	2				2:29:21 45.91			2:29:21 11:24/mi	45.91

2020		Result	WAVA	Distance
18 Jan	Twin Piers 10K		0.00	10km
2019		Result	WAVA	Distance
7 Aug	Pie & Peas 5 Mile PB	43:20	60.75	5mi
2017		Result	WAVA	Distance
21 Oct	Warrington R C 5 Miler SB	58:30	44.13	5mi
7 Oct	Delamere parkrun	34:08	46.34	5km
23 Sep	Delamere parkrun	34:19	46.10	5km
9 Sep	Delamere parkrun	33:47	46.82	5km
30 Aug	Wirral Seaside runs		0.00	5km
26 Aug	Delamere parkrun SB	33:28	47.27	5km
19 Aug	Delamere parkrun	33:42	46.94	5km
12 Aug	Delamere parkrun	34:42	45.59	5km
2015		Result	WAVA	Distance
7 Jun	Mersey Tunnel 10k PB	1:10:10	45.27	10km
17 May	Chester Half Marathon PB	2:29:21	45.91	13.1mi
22 Mar	Wilmslow Half Marathon	2:32:00	45.11	13.1mi
2014		Result	WAVA	Distance
30 Aug	Gorleston Cliffs parkrun SB	29:45	51.86	5km
23 Aug	Delamere parkrun	30:49	50.07	5km
2013		Result	WAVA	Distance
30 Nov	Delamere parkrun #38 PB	31:17	48.86	3.1mi
2006		Result	WAVA	Distance
24 Sep	Scotiabank Toronto Waterfront 5 K PB	29:37	50.07	5km
12 May	Christleton Chester 5K	31:43	46.76	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	3	10	10	0	0	0	0	0	0	0	0	0	24
2023	0	0	0	2	8	0	0	0	0	0	0	3	12
2022	19	4	15	0	4	2	11	15	10	12	5	0	98
2022	0	0	0	0	0	0	6	10	0	27	0	0	43
2021	0	0	0	0	3	1	0	0	0	0	0	0	4
2021	30	10	30	3	24	31	17	18	15	0	0	0	178
2020	1	7	0	2	0	1	0	0	1	1	0	0	14
2020	73	21	66	52	53	39	50	43	34	60	112	27	630
2020	0	0	0	58	100	0	42	0	0	2	0	0	202
2019	4	9	4	19	4	39	6	2	0	14	5	0	106
2019	29	25	48	41	14	33	84	82	9	57	64	55	542
2019	0	0	0	21	35	13	99	252	179	16	0	0	616
2018	1	10	16	10	0	8	7	4	9	13	5	14	96
2018	30	0	6	12	16	23	32	5	9	7	26	40	206
2018	0	0	0	0	0	0	0	0	0	0	0	7	7
2017	0	39	11	0	0	0	6	2	6	4	2	0	71
2017	0	4	3	7	13	11	20	28	15	38	29	4	173
2017	0	4	4	0	0	0	0	0	0	0	14	0	22
2016	0	0	0	0	0	0	0	3	8	0	0	0	11
2016	0	0	15	11	9	3	0	3	17	0	0	0	57
2016	0	0	0	0	0	0	0	0	8	0	0	0	8
2015	0	0	0	2	0	0	0	12	50	2	0	0	66
2015	31	62	79	43	32	12	0	0	3	9	0	0	271
2015	0	0	0	0	0	0	0	0	0	0	0	0	0
2014	0	0	0	8	0	0	18	43	64	18	0	66	217
2013	0	0	0	0	0	0	0	0	0	0	0	3	3
2013	0	9	0	0	0	0	0	0	0	0	0	0	9
2012	23	4	13	0	0	0	0	0	0	0	0	0	40
2011	0	0	2	0	9	0	0	0	0	10	13	10	44
2010	0	0	8	6	0	0	0	0	0	0	0	0	14
2010	4	3	2	2	0	0	0	0	6	0	0	0	17
2009	0	0	0	0	5	0	2	0	0	0	0	0	7
2009	0	0	0	2	16	17	9	4	0	10	0	0	57
2009	0	0	5	0	0	0	0	0	0	0	0	0	5
2008	8	16	0	10	22	17	6	0	0	0	0	2	81
2008	0	0	8	0	5	0	0	0	0	0	0	0	13
2007	23	0	0	0	11	5	3	0	2	4	0	0	49
2006	2	7	0	8	15	12	8	22	20	8	33	14	150
2005	0	0	0	0	0	0	0	10	0	0	0	0	10

Sun 25th Aug Aug 25	Mon 26th Aug Aug 26	Tue 27th Aug Aug 27	Wed 28th Aug Aug 28	Thu 29th Aug Aug 29	Fri 30th Aug Aug 30	Sat 31st Aug Aug 31
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