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Rich_k M65

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About Me
Used to run a bit in the 90's but had a knee problem so stopped for 4 years about 2002. Knee seems ok now so just trying to get fit. Trouble is was 3 stones overweight by then. Got it down to 2st over now, but it's not going down very quickly (if at all). Don't want to do too many miles in case the knee starts playing up again. Not that bothered about competing, too time consuming. Although I might be tempted by something right on my doorstep.
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