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Alicia_H

RS

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All Races
Mileage
Training

Races
1
Miles
7635
Half
1:23:12

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Recent Training
19th Apr	General	4.2mi	43:57
19th Apr	General	5.1mi	53:01
17th Apr	General	8.1mi	1:16:41
17th Apr	General	10.7mi	1:35:23
16th Apr	General	8.3mi	1:20:30

12 Month Benchmarks	Run
Mile	4:31
5k	15:12
5mi	31:00
10k	38:40
10mi	1:02:40
Half	1:22:46
20mi	2:08:21
Mara	2:50:49
50k	7:10:03

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Badges Collected	See available badges
+ 117 others

Read Everyone!

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Best Times
Best WAVA

Dist	Races	2021	PB	WB
13.1mi	1	1:23:12	1:23:12 6:21/mi	0.00

2021		Result	WAVA	Distance
26 Sep	Charleville half PB	1:23:12	0.00	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	215	212	241	222	0	0	0	0	0	0	0	0	890
2023	146	234	286	267	297	195	312	402	375	246	323	171	3255
2022	226	273	325	270	335	169	288	374	210	321	200	144	3134
2021	0	0	0	0	0	0	0	0	13	16	38	289	356

Sun 24th Mar Mar 24	Mon 25th Mar Mar 25	Tue 26th Mar Mar 26	Wed 27th Mar Mar 27	Thu 28th Mar Mar 28	Fri 29th Mar Mar 29	Sat 30th Mar Mar 30
13.1mi, 1:23:32 Run - General 1) 0mi - 6:15(0/mi) 2) 0mi - 6:11(0/mi) 3) 0mi - 6:10(0/mi) 4) 0mi - 6:17(0/mi) 5) 0mi - 6:11(0/mi) 6) 0mi - 6:18(0/mi) 7) 0mi - 6:16(0/mi) 8) 0mi - 6:23(0/mi) 9) 0mi - 6:29(0/mi) 10) 0mi - 6:31(0/mi) 11) 0mi - 6:36(0/mi) 12) 0mi - 6:33(0/mi) 13) 0mi - 6:30(0/mi) 14) 0mi - 51(0/mi) Add a comment	-	-	2.6mi, 28:36 Run - General 1) 0mi - 11:21(0/mi) 2) 0mi - 10:58(0/mi) 3) 0mi - 6:17(0/mi) Add a comment 3.3mi, 32:32 Run - General 1) 0mi - 10:08(0/mi) 2) 0mi - 9:52(0/mi) 3) 0mi - 9:44(0/mi) 4) 0mi - 2:47(0/mi) Add a comment	3.1mi, 32:49 Run - General 1) 0mi - 11:26(0/mi) 2) 0mi - 10:33(0/mi) 3) 0mi - 9:59(0/mi) 4) 0mi - 51(0/mi) Add a comment 6.2mi, 59:51 Run - General 1) 0mi - 10:06(0/mi) 2) 0mi - 9:44(0/mi) 3) 0mi - 9:41(0/mi) 4) 0mi - 9:43(0/mi) 5) 0mi - 9:29(0/mi) 6) 0mi - 9:27(0/mi) 7) 0mi - 1:40(0/mi) Add a comment	7mi, 58:53 Run - General 1) 0mi - 8:31(0/mi) 2) 0mi - 8:27(0/mi) 3) 0mi - 8:31(0/mi) 4) 0mi - 8:25(0/mi) 5) 0mi - 8:29(0/mi) 6) 0mi - 8:23(0/mi) 7) 0mi - 8:06(0/mi) Add a comment	5.1mi, 54:21 Run - General 1) 0mi - 11:17(0/mi) 2) 0mi - 10:56(0/mi) 3) 0mi - 10:44(0/mi) 4) 0mi - 10:33(0/mi) 5) 0mi - 9:52(0/mi) 6) 0mi - 59(0/mi) Add a comment 9.2mi, 1:29:55 Run - General 1) 0mi - 8:50(0/mi) 2) 0mi - 8:47(0/mi) 3) 0mi - 10:21(0/mi) 4) 0mi - 17:27(0/mi) 5) 0mi - 9:25(0/mi) 6) 0mi - 8:33(0/mi) 7) 0mi - 8:12(0/mi) 8) 0mi - 7:52(0/mi) 9) 0mi - 8:36(0/mi) 10) 0mi - 1:51(0/mi) Add a comment
Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2	Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4	Fri 5th Apr Apr 5	Sat 6th Apr Apr 6
14.4mi, 2:23:38 Run - General 1) 0mi - 8:47(0/mi) 2) 0mi - 8:38(0/mi) 3) 0mi - 8:43(0/mi) 4) 0mi - 8:42(0/mi) 5) 0mi - 9:28(0/mi) 6) 0mi - 14:40(0/mi) 7) 0mi - 14:47(0/mi) 8) 0mi - 13:05(0/mi) 9) 0mi - 8:11(0/mi) 10) 0mi - 8:36(0/mi) 11) 0mi - 9:29(0/mi) 12) 0mi - 9:22(0/mi) 13) 0mi - 8:48(0/mi) 14) 0mi - 8:49(0/mi) 15) 0mi - 3:32(0/mi) Add a comment	-	5.4mi, 1:12:00 Run - General 1) 0mi - 12:17(0/mi) 2) 0mi - 13:01(0/mi) 3) 0mi - 20:32(0/mi) 4) 0mi - 11:14(0/mi) 5) 0mi - 11:03(0/mi) 6) 0mi - 3:53(0/mi) Add a comment 11mi, 1:35:26 Run - General 1) 0mi - 9:02(0/mi) 2) 0mi - 8:59(0/mi) 3) 0mi - 8:49(0/mi) 4) 0mi - 8:38(0/mi) 5) 0mi - 8:29(0/mi) 6) 0mi - 8:16(0/mi) 7) 0mi - 8:35(0/mi) 8) 0mi - 8:48(0/mi) 9) 0mi - 8:39(0/mi) 10) 0mi - 8:40(0/mi) 11) 0mi - 8:21(0/mi) 12) 0mi - 10(0/mi) Add a comment	3.8mi, 41:52 Run - General 1) 0mi - 11:30(0/mi) 2) 0mi - 10:39(0/mi) 3) 0mi - 11:04(0/mi) 4) 0mi - 8:38(0/mi) Add a comment 10.1mi, 1:25:01 Run - General 1) 0mi - 9:38(0/mi) 2) 0mi - 8:59(0/mi) 3) 0mi - 8:24(0/mi) 4) 0mi - 7:46(0/mi) 5) 0mi - 8:18(0/mi) 6) 0mi - 7:22(0/mi) 7) 0mi - 8:00(0/mi) 8) 0mi - 7:43(0/mi) 9) 0mi - 7:25(0/mi) 10) 0mi - 10:01(0/mi) 11) 0mi - 1:23(0/mi) Add a comment	6mi, 59:08 Run - General 1) 0mi - 10:29(0/mi) 2) 0mi - 10:17(0/mi) 3) 0mi - 9:56(0/mi) 4) 0mi - 9:26(0/mi) 5) 0mi - 9:43(0/mi) 6) 0mi - 9:11(0/mi) 7) 0mi - 6(0/mi) Add a comment 8mi, 1:14:30 Run - General 1) 0mi - 9:30(0/mi) 2) 0mi - 9:24(0/mi) 3) 0mi - 9:26(0/mi) 4) 0mi - 9:23(0/mi) 5) 0mi - 9:06(0/mi) 6) 0mi - 9:21(0/mi) 7) 0mi - 9:02(0/mi) 8) 0mi - 9:07(0/mi) 9) 0mi - 10(0/mi) Add a comment	6mi, 1:10:16 Run - General 1) 0mi - 12:58(0/mi) 2) 0mi - 12:08(0/mi) 3) 0mi - 11:30(0/mi) 4) 0mi - 11:47(0/mi) 5) 0mi - 11:01(0/mi) 6) 0mi - 10:50(0/mi) 7) 0mi - 2(0/mi) Add a comment 10.6mi, 1:38:38 Run - General 1) 0mi - 10:02(0/mi) 2) 0mi - 9:28(0/mi) 3) 0mi - 8:39(0/mi) 4) 0mi - 10:57(0/mi) 5) 0mi - 11:53(0/mi) 6) 0mi - 7:43(0/mi) 7) 0mi - 7:52(0/mi) 8) 0mi - 9:21(0/mi) 9) 0mi - 9:15(0/mi) 10) 0mi - 8:50(0/mi) 11) 0mi - 4:37(0/mi) Add a comment	16.2mi, 2:33:27 Run - General 1) 0mi - 9:32(0/mi) 2) 0mi - 8:49(0/mi) 3) 0mi - 8:40(0/mi) 4) 0mi - 8:45(0/mi) 5) 0mi - 11:01(0/mi) 6) 0mi - 10:48(0/mi) 7) 0mi - 10:25(0/mi) 8) 0mi - 9:25(0/mi) 9) 0mi - 10:06(0/mi) 10) 0mi - 9:27(0/mi) 11) 0mi - 9:08(0/mi) 12) 0mi - 9:18(0/mi) 13) 0mi - 9:17(0/mi) 14) 0mi - 8:39(0/mi) 15) 0mi - 8:57(0/mi) 16) 0mi - 9:33(0/mi) 17) 0mi - 1:37(0/mi) Add a comment
Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9	Wed 10th Apr Apr 10	Thu 11th Apr Apr 11	Fri 12th Apr Apr 12	Sat 13th Apr Apr 13
6.2mi, 2:06:17 Run - General 1) 0mi - 12:35(0/mi) 2) 0mi - 15:51(0/mi) 3) 0mi - 22:33(0/mi) 4) 0mi - 24:27(0/mi) 5) 0mi - 24:36(0/mi) 6) 0mi - 23:31(0/mi) 7) 0mi - 2:43(0/mi) Add a comment 9.4mi, 1:25:18 Run - General 1) 0mi - 9:27(0/mi) 2) 0mi - 9:20(0/mi) 3) 0mi - 9:15(0/mi) 4) 0mi - 9:13(0/mi) 5) 0mi - 9:11(0/mi) 6) 0mi - 8:52(0/mi) 7) 0mi - 8:35(0/mi) 8) 0mi - 8:57(0/mi) 9) 0mi - 8:44(0/mi) 10) 0mi - 3:44(0/mi) Add a comment	3.5mi, 40:46 Run - General 1) 0mi - 12:17(0/mi) 2) 0mi - 11:38(0/mi) 3) 0mi - 11:23(0/mi) 4) 0mi - 5:28(0/mi) Add a comment	7.9mi, 1:25:23 Run - General 1) 0mi - 12:15(0/mi) 2) 0mi - 11:47(0/mi) 3) 0mi - 11:26(0/mi) 4) 0mi - 10:29(0/mi) 5) 0mi - 10:21(0/mi) 6) 0mi - 9:53(0/mi) 7) 0mi - 10:16(0/mi) 8) 0mi - 8:54(0/mi) Add a comment 12.4mi, 1:44:12 Run - General 1) 0mi - 9:26(0/mi) 2) 0mi - 8:47(0/mi) 3) 0mi - 8:22(0/mi) 4) 0mi - 8:29(0/mi) 5) 0mi - 8:31(0/mi) 6) 0mi - 8:28(0/mi) 7) 0mi - 8:08(0/mi) 8) 0mi - 8:26(0/mi) 9) 0mi - 8:29(0/mi) 10) 0mi - 8:09(0/mi) 11) 0mi - 8:01(0/mi) 12) 0mi - 8:03(0/mi) 13) 0mi - 2:51(0/mi) Add a comment	1.8mi, 23:24 Run - General 1) 0mi - 13:38(0/mi) 2) 0mi - 9:45(0/mi) Add a comment 14.9mi, 2:15:31 Run - General 1) 0mi - 9:22(0/mi) 2) 0mi - 8:57(0/mi) 3) 0mi - 8:28(0/mi) 4) 0mi - 7:58(0/mi) 5) 0mi - 9:58(0/mi) 6) 0mi - 13:14(0/mi) 7) 0mi - 7:38(0/mi) 8) 0mi - 8:08(0/mi) 9) 0mi - 8:57(0/mi) 10) 0mi - 7:06(0/mi) 11) 0mi - 8:03(0/mi) 12) 0mi - 8:52(0/mi) 13) 0mi - 9:06(0/mi) 14) 0mi - 10:23(0/mi) 15) 0mi - 9:19(0/mi) Add a comment	-	3.5mi, 33:03 Run - General 1) 0mi - 9:07(0/mi) 2) 0mi - 9:06(0/mi) 3) 0mi - 10:01(0/mi) 4) 0mi - 4:49(0/mi) Add a comment	20.6mi, 3:37:07 Run - General 1) 0mi - 10:48(0/mi) 2) 0mi - 10:06(0/mi) 3) 0mi - 10:11(0/mi) 4) 0mi - 10:33(0/mi) 5) 0mi - 11:07(0/mi) 6) 0mi - 13:45(0/mi) 7) 0mi - 10:09(0/mi) 8) 0mi - 11:58(0/mi) 9) 0mi - 13:40(0/mi) 10) 0mi - 10:17(0/mi) 11) 0mi - 8:00(0/mi) 12) 0mi - 8:45(0/mi) 13) 0mi - 10:09(0/mi) 14) 0mi - 12:18(0/mi) 15) 0mi - 13:18(0/mi) 16) 0mi - 8:40(0/mi) 17) 0mi - 9:15(0/mi) 18) 0mi - 9:08(0/mi) 19) 0mi - 9:28(0/mi) 20) 0mi - 9:48(0/mi) 21) 0mi - 5:43(0/mi) Add a comment
Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18	Fri 19th Apr Apr 19	Sat 20th Apr Apr 20
5.2mi, 59:10 Run - General 1) 0mi - 10:55(0/mi) 2) 0mi - 11:05(0/mi) 3) 0mi - 11:30(0/mi) 4) 0mi - 11:30(0/mi) 5) 0mi - 11:35(0/mi) 6) 0mi - 2:34(0/mi) Add a comment 14.1mi, 1:57:42 Run - General 1) 0mi - 8:45(0/mi) 2) 0mi - 8:41(0/mi) 3) 0mi - 8:24(0/mi) 4) 0mi - 8:23(0/mi) 5) 0mi - 8:34(0/mi) 6) 0mi - 8:34(0/mi) 7) 0mi - 8:12(0/mi) 8) 0mi - 9:04(0/mi) 9) 0mi - 8:01(0/mi) 10) 0mi - 8:06(0/mi) 11) 0mi - 7:50(0/mi) 12) 0mi - 7:25(0/mi) 13) 0mi - 7:52(0/mi) 14) 0mi - 9:05(0/mi) 15) 0mi - 45(0/mi) Add a comment	-	8.3mi, 1:20:30 Run - General 1) 0mi - 10:12(0/mi) 2) 0mi - 9:36(0/mi) 3) 0mi - 9:28(0/mi) 4) 0mi - 9:23(0/mi) 5) 0mi - 9:20(0/mi) 6) 0mi - 9:29(0/mi) 7) 0mi - 9:20(0/mi) 8) 0mi - 10:10(0/mi) 9) 0mi - 3:31(0/mi) Add a comment 9mi, 1:22:17 Run - General 1) 0mi - 9:19(0/mi) 2) 0mi - 9:50(0/mi) 3) 0mi - 8:51(0/mi) 4) 0mi - 9:34(0/mi) 5) 0mi - 9:00(0/mi) 6) 0mi - 8:27(0/mi) 7) 0mi - 8:47(0/mi) 8) 0mi - 8:54(0/mi) 9) 0mi - 9:20(0/mi) 10) 0mi - 15(0/mi) Add a comment	8.1mi, 1:16:41 Run - General 1) 0mi - 10:14(0/mi) 2) 0mi - 9:55(0/mi) 3) 0mi - 9:18(0/mi) 4) 0mi - 9:22(0/mi) 5) 0mi - 9:14(0/mi) 6) 0mi - 9:28(0/mi) 7) 0mi - 9:16(0/mi) 8) 0mi - 9:22(0/mi) 9) 0mi - 31(0/mi) Add a comment 10.7mi, 1:35:23 Run - General 1) 0mi - 9:18(0/mi) 2) 0mi - 8:57(0/mi) 3) 0mi - 8:51(0/mi) 4) 0mi - 8:51(0/mi) 5) 0mi - 8:46(0/mi) 6) 0mi - 8:52(0/mi) 7) 0mi - 8:45(0/mi) 8) 0mi - 8:47(0/mi) 9) 0mi - 9:01(0/mi) 10) 0mi - 8:56(0/mi) 11) 0mi - 6:20(0/mi) Add a comment	-	4.2mi, 43:57 Run - General 1) 0mi - 11:59(0/mi) 2) 0mi - 11:01(0/mi) 3) 0mi - 10:19(0/mi) 4) 0mi - 9:20(0/mi) 5) 0mi - 1:17(0/mi) Add a comment 5.1mi, 53:01 Run - General 1) 0mi - 11:06(0/mi) 2) 0mi - 12:59(0/mi) 3) 0mi - 9:43(0/mi) 4) 0mi - 9:03(0/mi) 5) 0mi - 9:28(0/mi) 6) 0mi - 41(0/mi) Add a comment	-

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