Dave42
RS
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Miles
789 -
Miles
14 -
Miles
1852
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My parkrun |
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Recent Training | |||
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19th Apr
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General | 0.9mi | 21:04 |
19th Apr
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General | 1mi | 18:51 |
19th Apr
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General | 1.9mi | 37:29 |
19th Apr
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Yoga | 0mi | 16:33 |
18th Apr
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General | 1.9mi | 36:01 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:00 | 1:11 |
5k | 30:10 | 0 |
5mi | 57:07 | 0 |
10k | 1:11:20 | 0 |
10mi | 1:58:36 | 0 |
Recent Pictures | |
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Recent Threads |
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This user has not joined in with any threads recently |
Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | PB | WB |
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No recorded races
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 75 | 45 | 59 | 48 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 226 |
2024 | 38 | 16 | 27 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 92 |
2023 | 54 | 61 | 75 | 65 | 68 | 75 | 82 | 72 | 56 | 90 | 86 | 75 | 860 |
2023 | 31 | 20 | 15 | 28 | 33 | 27 | 32 | 29 | 25 | 24 | 23 | 22 | 308 |
2023 | 0 | 0 | 0 | 3 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 |
2022 | 62 | 56 | 51 | 95 | 81 | 86 | 56 | 62 | 46 | 53 | 48 | 72 | 766 |
2022 | 61 | 53 | 53 | 50 | 50 | 7 | 18 | 13 | 17 | 21 | 20 | 25 | 388 |
2022 | 8 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 10 |
Sun 24th Mar
Mar 24
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Mon 25th Mar
Mar 25
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Tue 26th Mar
Mar 26
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Wed 27th Mar
Mar 27
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Thu 28th Mar
Mar 28
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Fri 29th Mar
Mar 29
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Sat 30th Mar
Mar 30
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1) 0.62mi - 11:23(18:19/mi) 89/103bpm [1631b/mi] 84cal 55/60rpm
2) 0.36mi - 8:43(24:27/mi) 83/91bpm [2029b/mi] 53cal 40/74rpm Add a comment
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1) 0.62mi - 11:24(18:21/mi) 89/103bpm [1634b/mi] 86cal 53/60rpm
2) 0.62mi - 10:49(17:24/mi) 93/111bpm [1618b/mi] 81cal 56/60rpm 3) 0.62mi - 11:32(18:34/mi) 98/111bpm [1819b/mi] 85cal 56/60rpm 4) 0.01mi - 14(17:56/mi) 108/108bpm [1937b/mi] 2cal 57/57rpm Add a comment
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1) 0.62mi - 7:45(12:28/mi) 105/143bpm [1309b/mi] 81cal
2) 0.62mi - 7:36(12:15/mi) 109/127bpm [1334b/mi] 78cal 3) 0.62mi - 7:49(12:35/mi) 114/129bpm [1434b/mi] 84cal 4) 0.62mi - 7:28(12:00/mi) 126/235bpm [1513b/mi] 81cal 5) 0.51mi - 10:12(20:08/mi) 107/139bpm [2154b/mi] 83cal Add a comment
1) 0.62mi - 11:08(17:54/mi) 89/112bpm [1594b/mi] 92cal 57/61rpm
2) 0.62mi - 13:55(22:24/mi) 90/121bpm [2016b/mi] 101cal 45/60rpm 3) 0.57mi - 9:24(16:29/mi) 97/107bpm [1599b/mi] 72cal 57/60rpm Add a comment
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1) 0.62mi - 11:37(18:42/mi) 73/103bpm [1365b/mi] 84cal 55/58rpm
2) 0.62mi - 14:02(22:35/mi) 88/111bpm [1988b/mi] 91cal 43/72rpm 3) 0.57mi - 10:24(18:15/mi) 93/106bpm [1697b/mi] 77cal 50/59rpm Add a comment
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1) 0.62mi - 11:03(17:47/mi) 61/84bpm [1084b/mi] 56cal 50/62rpm
2) 0.62mi - 11:40(18:46/mi) 72/90bpm [1352b/mi] 41cal 53/57rpm 3) 0.62mi - 11:54(19:10/mi) 69/89bpm [1322b/mi] 34cal 52/57rpm 4) 0.62mi - 12:13(19:39/mi) 84/98bpm [1651b/mi] 61cal 51/57rpm 5) 0.07mi - 2:02(27:39/mi) 83/88bpm [2295b/mi] 12cal 34/54rpm Add a comment
1) 0.62mi - 18:56(30:28/mi) 78/101bpm [2376b/mi] 111cal 31/77rpm
2) 0.14mi - 4:05(29:24/mi) 78/83bpm [2293b/mi] 20cal 30/53rpm Add a comment
1) 0.52mi - 12:04(23:13/mi) 60/91bpm [1393b/mi] 69cal 42/57rpm
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1) 0.62mi - 11:02(17:45/mi) 86/91bpm [1527b/mi] 76cal 52/57rpm
2) 0.11mi - 4:03(36:35/mi) 86/95bpm [3146b/mi] 24cal 25/58rpm Add a comment
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1) 0.42mi - 12:22(29:30/mi) 92/108bpm [2714b/mi] 79cal 33/64rpm
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1) 0.62mi - 12:23(19:55/mi) 91/102bpm [1812b/mi] 82cal 50/57rpm
2) 0.39mi - 9:03(23:17/mi) 98/107bpm [2282b/mi] 61cal 41/56rpm Add a comment
1) 0.52mi - 15:05(29:10/mi) 94/111bpm [2742b/mi] 100cal 33/76rpm
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1) 0.62mi - 8:11(13:10/mi) 116/128bpm [1526b/mi] 93cal
2) 0.62mi - 9:10(14:45/mi) 120/135bpm [1770b/mi] 98cal 3) 0.62mi - 9:37(15:29/mi) 115/127bpm [1780b/mi] 95cal 4) 0.62mi - 10:13(16:26/mi) 118/134bpm [1939b/mi] 94cal 5) 0.62mi - 8:18(13:22/mi) 128/139bpm [1711b/mi] 105cal 6) 0.08mi - 50(10:38/mi) 138/141bpm [1468b/mi] 13cal Add a comment
1) 0.62mi - 8:11(13:10/mi) 116/128bpm [1526b/mi] 93cal
2) 0.62mi - 9:10(14:45/mi) 120/135bpm [1770b/mi] 98cal 3) 0.62mi - 9:37(15:29/mi) 115/127bpm [1780b/mi] 95cal 4) 0.62mi - 10:13(16:26/mi) 118/134bpm [1939b/mi] 94cal 5) 0.62mi - 8:18(13:22/mi) 128/139bpm [1711b/mi] 105cal 6) 0.08mi - 50(10:38/mi) 138/141bpm [1468b/mi] 13cal Add a comment
1) 0.62mi - 11:36(18:40/mi) 87/96bpm [1624b/mi] 84cal 52/61rpm
2) 0.62mi - 10:45(17:18/mi) 88/95bpm [1523b/mi] 80cal 56/59rpm 3) 0.18mi - 4:11(22:43/mi) 84/91bpm [1908b/mi] 27cal 43/57rpm Add a comment
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Sun 31st Mar
Mar 31
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Mon 1st Apr
Apr 1
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Tue 2nd Apr
Apr 2
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Wed 3rd Apr
Apr 3
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Thu 4th Apr
Apr 4
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Fri 5th Apr
Apr 5
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Sat 6th Apr
Apr 6
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1) 0.62mi - 27:55(44:56/mi) 86/109bpm [3864b/mi] 156cal 22/76rpm
2) 0.62mi - 15:33(25:02/mi) 82/100bpm [2053b/mi] 95cal 38/57rpm 3) 0.62mi - 16:31(26:35/mi) 79/92bpm [2100b/mi] 89cal 35/77rpm 4) 0.62mi - 12:03(19:23/mi) 82/90bpm [1589b/mi] 77cal 51/56rpm 5) 0.12mi - 4:29(36:15/mi) 79/87bpm [2863b/mi] 22cal 21/72rpm Add a comment
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1) 0.36mi - 17:11(47:22/mi) 89/94bpm [4216b/mi] 103cal 52/58rpm
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1) 0.62mi - 9:04(14:35/mi) 111/130bpm [1619b/mi] 76cal
2) 0.62mi - 9:21(15:03/mi) 118/134bpm [1776b/mi] 85cal 3) 0.51mi - 7:58(15:38/mi) 120/135bpm [1877b/mi] 73cal Add a comment
1) 0.62mi - 11:38(18:43/mi) 125/146bpm [2340b/mi] 89cal 52/57rpm
2) 0.22mi - 7:55(35:36/mi) 80/98bpm [2848b/mi] 40cal 27/57rpm Add a comment
1) 0.62mi - 10:45(17:18/mi) 67/92bpm [1160b/mi] 83cal 58/61rpm
2) 0.62mi - 16:04(25:51/mi) 82/103bpm [2120b/mi] 106cal 41/61rpm 3) 0.56mi - 9:39(17:12/mi) 87/95bpm [1496b/mi] 70cal 57/60rpm Add a comment
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1) 0.62mi - 11:05(17:50/mi) 89/101bpm [1588b/mi] 84cal 56/60rpm
2) 0.62mi - 14:12(22:51/mi) 89/109bpm [2033b/mi] 93cal 47/61rpm 3) 0.55mi - 9:21(16:54/mi) 96/104bpm [1622b/mi] 72cal 57/59rpm Add a comment
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1) 0.62mi - 11:48(19:00/mi) 97/114bpm [1842b/mi] 91cal 56/60rpm
2) 0.62mi - 12:06(19:29/mi) 95/113bpm [1851b/mi] 87cal 50/58rpm 3) 0.62mi - 15:52(25:32/mi) 87/102bpm [2221b/mi] 86cal 40/60rpm 4) 0.51mi - 9:05(17:55/mi) 95/102bpm [1702b/mi] 66cal 56/59rpm Add a comment
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1) 0.4mi - 7:09(17:42/mi) 88/102bpm [1558b/mi] 57cal 54/62rpm
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1) 0.62mi - 11:00(17:42/mi) 90/102bpm [1592b/mi] 87cal 56/60rpm
2) 0.62mi - 11:00(17:42/mi) 94/116bpm [1664b/mi] 90cal 54/60rpm 3) 0.62mi - 10:56(17:35/mi) 88/97bpm [1548b/mi] 76cal 57/60rpm 4) 0.62mi - 11:01(17:44/mi) 91/103bpm [1614b/mi] 90cal 56/59rpm 5) 0.62mi - 11:18(18:10/mi) 92/105bpm [1672b/mi] 87cal 55/59rpm 6) 0.62mi - 11:06(17:52/mi) 85/97bpm [1518b/mi] 74cal 55/59rpm 7) 0.11mi - 1:55(16:49/mi) 89/93bpm [1496b/mi] 15cal 56/58rpm Add a comment
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1) 0.62mi - 10:43(17:15/mi) 86/104bpm [1484b/mi] 85cal 56/60rpm
2) 0.62mi - 9:23(15:07/mi) 90/104bpm [1360b/mi] 78cal 42/63rpm 3) 0.62mi - 11:27(18:26/mi) 89/98bpm [1641b/mi] 75cal 56/60rpm 4) 0.12mi - 2:14(17:58/mi) 90/96bpm [1617b/mi] 15cal 56/57rpm Add a comment
1) 0.62mi - 6:07(9:51/mi) 127/153bpm [1252b/mi] 75cal
2) 0.62mi - 6:50(10:59/mi) 129/138bpm [1417b/mi] 94cal 3) 0.62mi - 7:45(12:28/mi) 131/142bpm [1634b/mi] 98cal 4) 0.62mi - 7:24(11:55/mi) 134/140bpm [1597b/mi] 100cal 5) 0.62mi - 7:08(11:29/mi) 136/149bpm [1562b/mi] 93cal 6) 0.02mi - 10(9:16/mi) 148/150bpm [1372b/mi] 3cal Add a comment
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Sun 7th Apr
Apr 7
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Mon 8th Apr
Apr 8
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Tue 9th Apr
Apr 9
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Wed 10th Apr
Apr 10
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Thu 11th Apr
Apr 11
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Fri 12th Apr
Apr 12
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Sat 13th Apr
Apr 13
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1) 0.62mi - 11:21(18:15/mi) 88/96bpm [1606b/mi] 80cal 56/58rpm
2) 0.62mi - 10:41(17:11/mi) 93/102bpm [1599b/mi] 83cal 57/62rpm 3) 0.62mi - 10:59(17:41/mi) 91/101bpm [1609b/mi] 78cal 57/60rpm 4) 0.62mi - 11:15(18:07/mi) 94/109bpm [1702b/mi] 84cal 55/59rpm 5) 0.47mi - 8:39(18:33/mi) 87/94bpm [1613b/mi] 56cal 56/59rpm Add a comment
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1) 0.62mi - 12:21(19:53/mi) 83/96bpm [1650b/mi] 89cal 50/59rpm
2) 0.62mi - 14:36(23:30/mi) 84/96bpm [1974b/mi] 92cal 42/58rpm 3) 0.58mi - 10:43(18:22/mi) 85/99bpm [1561b/mi] 71cal 55/57rpm Add a comment
1) 0.62mi - 10:53(17:31/mi) 95/112bpm [1664b/mi] 86cal 57/62rpm
2) 0.62mi - 16:55(27:13/mi) 93/111bpm [2531b/mi] 107cal 40/71rpm 3) 0.62mi - 10:37(17:05/mi) 101/114bpm [1725b/mi] 80cal 58/61rpm 4) 0.01mi - 10(19:13/mi) 102/103bpm [1961b/mi] 1cal 59/60rpm Add a comment
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1) 0.62mi - 7:48(12:33/mi) 121/139bpm [1518b/mi] 85cal
2) 0.62mi - 7:46(12:29/mi) 113/126bpm [1411b/mi] 81cal 3) 0.62mi - 8:25(13:33/mi) 115/131bpm [1558b/mi] 88cal 4) 0.62mi - 6:13(10:01/mi) 132/138bpm [1321b/mi] 93cal 5) 0.62mi - 6:37(10:39/mi) 137/141bpm [1459b/mi] 99cal 6) 0.07mi - 47(10:45/mi) 136/138bpm [1462b/mi] 11cal Add a comment
1) 0.62mi - 11:19(18:13/mi) 89/105bpm [1622b/mi] 84cal 55/58rpm
2) 0.62mi - 10:50(17:26/mi) 97/116bpm [1690b/mi] 95cal 56/59rpm 3) 0.62mi - 11:07(17:53/mi) 85/93bpm [1520b/mi] 75cal 57/60rpm 4) 0.62mi - 11:23(18:19/mi) 90/102bpm [1649b/mi] 82cal 55/59rpm 5) 0.62mi - 10:59(17:41/mi) 95/111bpm [1680b/mi] 86cal 56/60rpm 6) 0.62mi - 11:28(18:28/mi) 93/110bpm [1717b/mi] 86cal 55/59rpm 7) 0.41mi - 7:43(18:52/mi) 86/92bpm [1623b/mi] 51cal 53/59rpm Add a comment
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1) 0.62mi - 11:40(18:47/mi) 69/86bpm [1296b/mi] 87cal 53/59rpm
2) 0.62mi - 10:46(17:20/mi) 87/104bpm [1508b/mi] 91cal 57/60rpm 3) 0.62mi - 11:14(18:05/mi) 89/102bpm [1610b/mi] 86cal 56/58rpm 4) 0.62mi - 11:43(18:51/mi) 85/96bpm [1602b/mi] 76cal 53/59rpm 5) 0.42mi - 7:23(17:36/mi) 86/97bpm [1514b/mi] 54cal 56/59rpm Add a comment
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1) 0.62mi - 10:28(16:50/mi) 84/95bpm [1414b/mi] 74cal 57/61rpm
2) 0.62mi - 11:44(18:53/mi) 89/103bpm [1680b/mi] 87cal 52/58rpm 3) 0.62mi - 13:43(22:04/mi) 85/98bpm [1876b/mi] 85cal 41/58rpm 4) 0.62mi - 11:11(18:00/mi) 86/93bpm [1548b/mi] 77cal 56/59rpm 5) 0.57mi - 14:44(25:50/mi) 84/93bpm [2169b/mi] 84cal 28/71rpm Add a comment
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1) 0.62mi - 11:41(18:48/mi) 83/96bpm [1560b/mi] 83cal 54/57rpm
2) 0.62mi - 11:14(18:05/mi) 88/105bpm [1591b/mi] 92cal 54/58rpm 3) 0.62mi - 11:57(19:13/mi) 81/90bpm [1557b/mi] 74cal 53/57rpm 4) 0.62mi - 11:20(18:15/mi) 87/95bpm [1588b/mi] 84cal 55/57rpm 5) 0.62mi - 11:44(18:53/mi) 88/103bpm [1662b/mi] 82cal 53/57rpm 6) 0.62mi - 11:39(18:45/mi) 82/93bpm [1537b/mi] 76cal 54/59rpm 7) 0.08mi - 1:32(18:31/mi) 87/90bpm [1611b/mi] 12cal 54/56rpm Add a comment
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1) 0.62mi - 15:20(24:40/mi) 95/111bpm [2343b/mi] 101cal 30/56rpm
2) 0.62mi - 18:06(29:08/mi) 94/113bpm [2739b/mi] 113cal 30/54rpm 3) 0.62mi - 12:59(20:54/mi) 98/109bpm [2049b/mi] 82cal 50/55rpm 4) 0.62mi - 38:40(1:02:13/mi) 82/104bpm [5102b/mi] 166cal 16/79rpm 5) 0.62mi - 14:39(23:35/mi) 91/105bpm [2147b/mi] 85cal 41/54rpm 6) 0.03mi - 37(20:21/mi) 89/93bpm [1810b/mi] 4cal 51/52rpm Add a comment
1) 0.62mi - 5:54(9:30/mi) 132/142bpm [1255b/mi] 83cal
2) 0.62mi - 7:59(12:51/mi) 125/142bpm [1607b/mi] 94cal 3) 0.62mi - 7:42(12:24/mi) 126/141bpm [1563b/mi] 92cal 4) 0.62mi - 8:01(12:54/mi) 126/138bpm [1625b/mi] 89cal 5) 0.62mi - 6:53(11:05/mi) 135/143bpm [1497b/mi] 89cal 6) 0.02mi - 12(9:24/mi) 140/141bpm [1317b/mi] 3cal Add a comment
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Sun 14th Apr
Apr 14
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Mon 15th Apr
Apr 15
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Tue 16th Apr
Apr 16
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Wed 17th Apr
Apr 17
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Thu 18th Apr
Apr 18
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Fri 19th Apr
Apr 19
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Sat 20th Apr
Apr 20
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1) 0.62mi - 11:31(18:33/mi) 84/99bpm [1558b/mi] 79cal 51/58rpm
2) 0.45mi - 11:48(26:09/mi) 86/97bpm [2248b/mi] 78cal 35/74rpm Add a comment
1) 0.62mi - 11:14(18:05/mi) 76/99bpm [1374b/mi] 86cal 55/59rpm
2) 0.44mi - 7:59(18:19/mi) 95/108bpm [1740b/mi] 66cal 53/60rpm Add a comment
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1) 0.62mi - 11:41(18:48/mi) 88/98bpm [1655b/mi] 83cal 55/60rpm
2) 0.62mi - 11:33(18:35/mi) 89/104bpm [1654b/mi] 86cal 54/60rpm 3) 0.62mi - 11:19(18:13/mi) 86/96bpm [1566b/mi] 77cal 55/60rpm 4) 0.07mi - 1:28(19:43/mi) 91/96bpm [1794b/mi] 12cal 53/57rpm Add a comment
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1) 0.62mi - 14:03(22:37/mi) 77/85bpm [1741b/mi] 81cal 43/53rpm
2) 0.27mi - 7:01(25:54/mi) 79/108bpm [2047b/mi] 41cal 39/75rpm Add a comment
1) 0.62mi - 12:19(19:50/mi) 83/100bpm [1646b/mi] 80cal 45/54rpm
2) 0.37mi - 6:32(17:41/mi) 85/100bpm [1503b/mi] 41cal 43/90rpm Add a comment
1) 0.62mi - 10:44(17:16/mi) 87/104bpm [1502b/mi] 84cal 58/61rpm
2) 0.62mi - 14:43(23:40/mi) 87/111bpm [2059b/mi] 92cal 39/72rpm 3) 0.62mi - 11:58(19:15/mi) 91/101bpm [1752b/mi] 83cal 50/61rpm 4) 0mi - 5(21:09/mi) 82/83bpm [1735b/mi] Add a comment
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