Oscar's Everyone Day

Sunday 22nd June 2025
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.

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Wilding2004

Last on at 3pm, 18th May 2023

M45 Cornwall

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Hayle Runners

About Me
Hi. Started jogging at 39 in a bid to avoid being fat40 - and discovered that it wasn't that bad. Joined the local running club, and started entering races just after my 40th birthday. Show More...

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Recent Training
12th Jun	General	1.8mi	50:46
11th Jun	General	3mi	27:06
9th Jun	General	3.9mi	2:16:47
6th Jun	General	1.7mi	1:09:18
4th Jun	General	2.3mi	2:00:09

12 Month Benchmarks	Run
Mile	6:28
5k	22:05
5mi	37:43
10k	46:36
10mi	1:15:36
Half	1:40:46

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Best Times
Best WAVA

Dist	Races	1992	2017	2018	2019	2020	2021	2022	PB	WB
100m	1	11 94.73							11 2:57/mi	94.73
200m	1	23 96.99							23 3:05/mi	96.99
3000m	1			11:17 70.41					11:17 6:03/mi	70.41
5km	6		21:16 63.61	20:03 67.97	19:25 70.71			19:00 73.92	19:00 6:07/mi	73.92
4mi	4		28:46 60.77	26:52 65.56	25:42 69.06			24:45 73.40	24:45 6:11/mi	73.40
5mi	6		35:08 62.55	33:42 65.72	31:18 71.31				31:18 6:16/mi	71.31
10km	13		44:14 61.94	42:32 64.92	40:19 69.03	40:57 68.50	41:08 68.75	39:21 72.44	39:21 6:20/mi	72.44
7mi	6		52:12 59.31	49:25 63.14	47:44 65.89			46:54 68.70	46:54 6:42/mi	68.70
10mi	11		1:14:40 60.11	1:12:33 62.36	1:08:42 66.38	1:06:47 68.84		1:05:23 71.49	1:05:23 6:32/mi	71.49
13.1mi	11		1:38:57 60.26	1:34:53 63.36	1:29:07 68.01	1:27:32 69.81		1:31:12 68.14	1:27:32 6:41/mi	69.81
20mi	1							2:27:41 65.18	2:27:41 7:23/mi	65.18
26.2mi	2		4:03:36 50.99					3:12:38 66.73	3:12:38 7:21/mi	66.73

2022		Result	WAVA	Distance
4 Sep	Treggy 7 PB	46:54	68.70	7mi
7 Aug	Indian Queens Half Marathon SB	1:31:12	68.14	13.1mi
6 Jul	Summer Turkey Trot PB	24:45	73.40	4mi
3 Jul	Magnificent 7 Road Race	47:28	67.88	7mi
1 May	Trevornick 10k	41:49	68.17	10km
10 Apr	Brighton Marathon PB	3:12:38	66.73	26.2mi
2 Apr	Penrose parkrun PB	19:00	73.92	5km
6 Mar	Duchy 20 PB	2:27:41	65.18	20mi
27 Feb	Looe 10	1:15:46	61.69	10mi
6 Feb	Newquay 10k PB	39:21	72.44	10km
23 Jan	Storm Force 10 PB	1:05:23	71.49	10mi
2021		Result	WAVA	Distance
16 Sep	Cardinham Woods 10k	45:02	62.79	10km
17 Aug	St Ives Bay 10K	46:53	60.31	10km
6 Jun	Burrator 10k SB	41:08	68.75	10km
2020		Result	WAVA	Distance
15 Mar	Bath Half PB	1:27:32	69.81	13.1mi
22 Feb	Looe 10 miler	1:18:12	58.79	10mi
2 Feb	Newquay 10k SB	40:57	68.50	10km
19 Jan	Storm Force 10 SB	1:06:47	68.84	10mi
2019		Result	WAVA	Distance
24 Nov	Mob Match	33:26	67.28	5mi
29 Sep	Barnstaple Half Marathon SB	1:29:07	68.01	13.1mi
29 Sep	Cubert 5 PB	31:18	71.31	5mi
14 Sep	Truro half marathon	1:34:40	64.02	13.1mi
1 Sep	Treggy 7 SB	47:44	65.89	7mi
16 Aug	St Levan 10K	42:07	66.08	10km
4 Aug	Indian Queens Half Marathon	1:30:57	66.64	13.1mi
24 Jul	DAN Summer Open series (Inc Cornwall County 10,000m Championships) PB	40:20	69.00	10000m
20 Jul	Magnificent 7 Road Race	50:52	61.83	7mi
3 Jul	Summer Turkey Trot SB	25:42	69.06	4mi
22 Jun	Sticker AFC 5 Mile	35:33	62.78	5mi
23 May	DAN Summer Open series (Inc Cornwall County 5000m Championships) PB	18:52	72.77	5000m
14 Apr	An Res Hellys	1:09:29	65.63	10mi
17 Mar	Bath Half	1:29:20	67.84	13.1mi
23 Feb	Looe 10	1:16:46	59.40	10mi
3 Feb	Newquay 10k SB	40:19	69.03	10km
20 Jan	Storm Force 10 SB	1:08:42	66.38	10mi
5 Jan	Coventry parkrun SB	19:25	70.71	5km
2018		Result	WAVA	Distance
16 Sep	Truro 1/2M	1:37:31	61.65	13.1mi
23 Aug	DAN Summer Open series (Inc Cornwall County 3000m Championships) PB	11:17	70.41	3000m
5 Aug	Indian Queens half marathon SB	1:34:53	63.36	13.1mi
26 Jul	DAN Summer Open series (Inc Cornwall County 10,000m Championships) SB	41:09	67.10	10000m
21 Jul	Magnificent 7 SB	49:25	63.14	7mi
4 Jul	Turkey Trott SB	26:52	65.56	4mi
23 Jun	Sticker 5	36:00	61.52	5mi
5 Jun	Cubert 5 SB	33:42	65.72	5mi
23 May	DAN Summer Open series (Inc Cornwall County 5000m Championships) SB	19:57	68.31	5000m
13 May	Shakespeare Half Marathon	1:38:36	60.97	13.1mi
25 Feb	Looe 10	1:20:19	56.33	10mi
10 Feb	Penrose parkrun SB	20:03	67.97	5km
4 Feb	Newquay 10K SB	42:32	64.92	10km
21 Jan	Storm Force 10 SB	1:12:33	62.36	10mi
2017		Result	WAVA	Distance
19 Nov	Cornish Marathon SB	4:03:36	50.99	26.2mi
3 Sep	Treggy 7 SB	52:12	59.31	7mi
11 Aug	St Levan 10k SB	44:14	61.94	10km
6 Aug	Indian Queens 1/2M SB	1:38:57	60.26	13.1mi
4 Jul	Turkey Trott SB	28:46	60.77	4mi
6 Jun	Cubert 5 SB	35:08	62.55	5mi
29 Apr	Penrose parkrun SB	21:16	63.61	5km
26 Mar	An Res Hellys	1:17:11	58.15	10mi
12 Mar	Run Falmouth Half Marathon	1:43:07	57.83	13.1mi
5 Feb	Newquay 10K	44:26	61.66	10km
22 Jan	Storm Force 10 SB	1:14:40	60.11	10mi
1992		Result	WAVA	Distance
12 Jul	Cornwall Schools Athletics Championships PB	23	96.99	200m
12 Jul	Cornwall Schools Athletics Championships PB	11	94.73	100m

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	44	142	18	18	19	12	0	0	0	0	0	0	252
2025	57	14	37	51	13	3	0	0	0	0	0	0	176
2024	7	12	5	16	33	22	26	35	17	30	4	31	238
2024	11	24	13	21	53	41	47	28	19	17	53	16	342
2023	19	0	3	0	0	0	0	0	0	15	6	5	48
2023	0	0	0	0	0	0	0	0	0	0.6	0	0	0.6
2023	30	0	0	0	0	0	0	0	0	0	0	5	36
2022	27	30	28	26	10	2	10	10	9	6	2	0	161
2022	153	138	135	92	123	97	86	90	36	17	28	5	1001
2022	0	0	0	0	0	0	12	0	0	0	0	0	12
2021	46	37	20	26	20	6	27	12	11	3	29	24	262
2021	110	92	88	80	65	32	69	37	6	33	90	138	839
2021	3	0	0	0	0	0	0	0	0	0	0	0	3
2020	32	24	8	27	11	7	0	4	0	4	9	17	143
2020	114	88	82	94	54	8	10	46	41	53	42	46	679
2020	0	0	38	63	67	33	17	33	52	49	28	24	406
2019	10	0	0	0	0	0	6	0	3	0	0	0	19
2019	117	101	97	114	102	105	109	67	96	108	67	67	1150
2019	0	0	0	0	0	0	0	0	0	5	11	0	15
2018	80	76	48	48	68	88	120	95	118	72	25	53	891
2017	0	0	0	7	0	0	0	0	0	0	0	0	7
2017	65	35	54	18	40	49	59	75	88	39	73	6	601
2017	0	0	0	21	0	0	0	0	0	0	0	0	21
2017	0	0	0	5	0	0	0	0	0	0	0	0	5
2016	0	0	19	6	54	38	48	43	36	35	21	23	322
2015	0	0	0	37	0	19	52	13	20	77	0	0	217

Tue 20th May May 20	Wed 21st May May 21	Thu 22nd May May 22	Fri 23rd May May 23	Sat 24th May May 24	Sun 25th May May 25	Mon 26th May May 26
-	2.8mi, 1:47:27 Walk - General	-	-	-	-	3.7mi, 1:52:40 Walk - General
Tue 27th May May 27	Wed 28th May May 28	Thu 29th May May 29	Fri 30th May May 30	Sat 31st May May 31	Sun 1st Jun Jun 1	Mon 2nd Jun Jun 2
-	-	-	-	-	1.3mi, 1:16:20 Walk - General	1mi, 1:21:32 Walk - General
Tue 3rd Jun Jun 3	Wed 4th Jun Jun 4	Thu 5th Jun Jun 5	Fri 6th Jun Jun 6	Sat 7th Jun Jun 7	Sun 8th Jun Jun 8	Mon 9th Jun Jun 9
-	2.3mi, 2:00:09 Walk - General	-	1.7mi, 1:09:18 Walk - General	-	-	3.9mi, 2:16:47 Walk - General
Tue 10th Jun Jun 10	Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15	Mon 16th Jun Jun 16
-	3mi, 27:06 Run - General	1.8mi, 50:46 Walk - General	-	-	-	-

Oscar's Everyone Day

Wilding2004

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