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willb M45
- About
- Bests
- All Races
- Mileage
- Training
-
Races
21 -
5M
37:33 -
10k
47:26 -
10M
1:20:50 -
Half
1:45:16
About Me
Previous triathlete, stick to (mainly) running now
Show More...
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2013 | 2014 | 2015 | 2017 |
|---|---|---|---|---|---|---|---|
| 3.8mi | 1 | 35:07
9:14/mi
|
0.00 | 35:07 | |||
| 4.2mi | 1 | 33:54
8:04/mi
|
0.00 | 33:54 | |||
| 5mi | 2 | 37:33
7:31/mi
|
0.00 | 37:33 | |||
| 5.5mi | 1 | 1:56:00
21:05/mi
|
0.00 | 1:56:00 | |||
| 6mi | 1 | 44:56
7:29/mi
|
0.00 | 44:56 | |||
| 6.2mi | 1 | 57:45
9:19/mi
|
0.00 | 57:45 | |||
| 10km | 5 | 47:26
7:38/mi
|
0.00 | 47:51 | 47:26 | 52:46 | |
| 10mi | 3 | 1:20:50
8:05/mi
|
0.00 | 1:39:26 | 1:23:17 | 1:20:50 | |
| 13.1mi | 5 | 1:45:16
8:02/mi
|
0.00 | 1:50:15 | 1:45:16 | ||
| 30km | 1 | 3:37:00
11:38/mi
|
0.00 | 3:37:00 |
2017 |
Distance | Date | Result | WAVA |
| Askern 10 | 10mi | 13 Aug | 1:20:50 | 57.00% |
| Brinsworth 10k | 6mi | 2 Jul | 44:56 | 60.49% |
2015 |
Distance | Date | Result | WAVA |
| Worksop Half Marathon | 13.1mi | 25 Oct | 0.00% | |
| Isle of Axholme Half Marathon | 13.1mi | 27 Sep | 1:45:16 | 57.43% |
| Belper Rugby Rover | 30km | 16 Aug | 3:37:00 | 40.36% |
| Southwell swine | 5.5mi | 9 Aug | 1:56:00 | 21.11% |
| Waverley Dash 10k | 10km | 26 Jul | 52:46 | 52.52% |
| Brinsworth 10k | 6.2mi | 5 Jul | 57:45 | 47.88% |
| Owston Ferry 10k | 10km | 21 Jun | 52:53 | 52.41% |
| offTRAC10 | 10mi | 17 May | 1:23:17 | 54.49% |
2014 |
Distance | Date | Result | WAVA |
| Killamarsh Kestrels 3 Lakes Classic | 15mi | 21 Jun | 0.00% | |
| Owston Ferry 10k | 10km | 15 Jun | 0.00% | |
| Woodhall Spa 10k | 10km | 1 Jun | 47:26 | 58.02% |
| offTRAC10 | 10mi | 18 May | 1:39:26 | 45.35% |
| Holymoorside 10k | 10km | 11 May | 51:15 | 53.70% |
| North Lincolnshire Half Marathon | 13.1mi | 4 May | 1:56:02 | 51.43% |
| Not The Tickhill Gala Run | 5mi | 6 Apr | 40:20 | 54.77% |
| Bassingthorpe 5 | 3.8mi | 30 Mar | 35:07 | 47.41% |
| Rother Valley Half Marathon | 13.1mi | 23 Mar | 1:58:04 | 50.54% |
| East Retford Rugby Club Half Marathon | 13.1mi | 9 Mar | 1:50:15 | 54.12% |
| Sleaford Half Marathon | 13.1mi | 23 Feb | 1:51:07 | 53.70% |
| Wombwell 5 | 5mi | 16 Feb | 37:33 | 58.83% |
2013 |
Distance | Date | Result | WAVA |
| Braithwell Turkey Trot KMRT | 4.2mi | 26 Dec | 33:54 | 54.74% |
| Bolsover 10K | 10km | 15 Dec | 47:51 | 57.51% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|
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Sat 6th Feb
Feb 6
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Sun 7th Feb
Feb 7
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Mon 8th Feb
Feb 8
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Tue 9th Feb
Feb 9
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Wed 10th Feb
Feb 10
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Thu 11th Feb
Feb 11
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Fri 12th Feb
Feb 12
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-
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-
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-
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-
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-
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-
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-
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Sat 13th Feb
Feb 13
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Sun 14th Feb
Feb 14
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Mon 15th Feb
Feb 15
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Tue 16th Feb
Feb 16
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Wed 17th Feb
Feb 17
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Thu 18th Feb
Feb 18
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Fri 19th Feb
Feb 19
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-
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-
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-
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-
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-
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-
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-
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Sat 20th Feb
Feb 20
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Sun 21st Feb
Feb 21
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Mon 22nd Feb
Feb 22
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Tue 23rd Feb
Feb 23
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Wed 24th Feb
Feb 24
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Thu 25th Feb
Feb 25
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Fri 26th Feb
Feb 26
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Sat 27th Feb
Feb 27
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Sun 28th Feb
Feb 28
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Mon 1st Mar
Mar 1
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Tue 2nd Mar
Mar 2
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Wed 3rd Mar
Mar 3
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Thu 4th Mar
Mar 4
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Fri 5th Mar
Mar 5
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