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slug001
M55

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About Me
been running again for 4 years now, started when I was put in an office and saw the future sitting at the desks either side of me!! No longer desk bound and the running is improving all the time. Just found Fetch in Sept but it's proving to be a great motivator. Show More...

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Recent Blogs
lochness marathon entry	Aug 2008
Do you want a Loch Ness Marathon Entry	Jul 2008
knee - the saga continues	Jul 2008
head v heart	Jul 2008
you hear the strangest things!	May 2008

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This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	PB	WB	2007	2008	2009	2010
10km	4	39:26 6:21/mi	70.02		39:26 70.02	46:00 60.50	43:35 64.36
13.1mi	1	1:44:02 7:56/mi	57.91	1:44:02 57.91
14mi	1	1:44:55 7:30/mi	60.91	1:44:55 60.91

2010		Result	WAVA	Distance
4 Apr	North Tyneside 10k Road Race SB	43:35	64.36	10km
2009		Result	WAVA	Distance
12 Apr	North Tyneside 10K Road Race SB	46:00	60.50	10km
2008		Result	WAVA	Distance
5 Oct	Great North Run		0.00	13.1mi
14 Sep	Robin Hood Marathon		0.00	26.2mi
20 Jul	Northumberland Coastal Run		0.00	14mi
5 Jul	Chevy Chase	3:59:13	39.38	20mi
6 Apr	South Shields Sand Dancer 10K PB	39:26	70.02	10km
23 Mar	North Tyneside 10K Road Race	41:14	66.97	10km
2007		Result	WAVA	Distance
30 Sep	Great North Run PB	1:44:02	57.91	13.1mi
15 Jul	Northumberland Coastal Run PB	1:44:55	60.91	14mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2010	65	58	76	41	8	0	0	12	55	0	0	0	316
2010	32	0	0	92	0	0	0	0	0	0	0	0	124
2009	47	10	42	17	26	47	10	44	12	102	103	74	533
2009	46	0	0	0	21	0	0	0	0	0	0	0	67
2008	99	161	165	91	166	139	36	0	5	0	7	25	892
2008	40	32	50	10	70	20	34	0	98	45	0	0	399
2007	0	0	0	0	0	0	0	0	68	124	68	77	337
2007	0	0	0	0	0	0	0	0	90	0	60	20	170

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