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herny M50

About

Race Times

All Races

Mileage

Training

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No clubs listed.

Races
26
Miles
2810
Miles
0
Miles
912
5k
23:52
5M
47:28
10k
50:05
10M
1:28:26
Half
1:52:15
Mara
4:13:48

I am fundraising for SADS

cormac mcannallen great tyrone gaa footballer died from this and powerade have crated a challenge o raise money for research into it..

About Me

ex footballer , took up running to prove i could do laps which i hated..struggling every year to be a runner..week on week off..but determined to get a regular level of fitness and running ability...

Current Status

trying to train consistently

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Buddies

Dist	Races	PB	2004	2005	2006	2007	2009	2010	2011
5km	4	23:52 7:41/mi					25:48		23:52
8km	1	42:48 8:37/mi						42:48
5mi	1	47:28 9:30/mi					47:28
10km	11	50:05 8:04/mi	55:24	58:53	57:18		54:12	56:00	50:05
10mi	4	1:28:26 8:51/mi	1:33:30		1:43:00	1:37:01		1:28:26
13.1mi	3	1:52:15 8:34/mi	1:58:07			2:02:52		1:52:15
26.2mi	2	4:13:48 9:41/mi	4:55:03					4:13:48

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	7	0	0	0	0	0	0	0	0	0	0	0	7
2020	2	0	24	55	51	5	0	0	0	0	0	0	137
2019	9	0	0	0	0	5	0	0	0	0	12	2	27
2018	5	0	0	0	0	0	0	0	0	0	7	5	17
2017	0	0	0	0	0	0	0	0	0	0.3	0	0	0.3
2017	43	3	3	0	3	15	0	0	9	16	0	0	92
2016	29	4	0	0	0	5	16	0	0	0	8	3	64
2015	40	9	0	11	8	4	16	26	6	0	0	3	122
2014	15	16	27	0	0	19	0	11	11	23	16	11	149
2014	0	0	0	0	22	0	0	0	0	0	0	0	22
2013	9	11	3	6	10	0	0	0	4	14	9	11	78
2013	37	34	24	0	0	0	22	0	0	12	0	0	129
2012	0	0	0	0	0	0	0	0	0.2	0	0	0	0.2
2012	26	12	18	9	0	12	22	10	23	37	12	19	200
2012	96	45	266	100	89	0	0	0	14	34	0	12	657
2011	44	37	38	33	10	41	89	49	7	8	27	11	395
2011	0	0	0	0	0	0	0	0	0	0	0	104	104
2010	45	67	47	40	56	48	84	115	75	83	22	7	688
2009	0	0	2	9	0	22	28	31	24	62	40	22	239
2008	9	30	16	3	0	0	19	0	2	39	13	0	130
2007	20	20	5	13	0	25	7	82	94	0	15	6	287
2006	0	0	10	0	0	0	0	0	0	28	40	38	116
2005	0	0	0	6	0	0	0	0	0	0	0	0	6
2004	0	0	0	6	0	0	0	10	13	26	0	0	56

Sun 20th Dec Dec 20	Mon 21st Dec Dec 21	Tue 22nd Dec Dec 22	Wed 23rd Dec Dec 23	Thu 24th Dec Dec 24	Fri 25th Dec Dec 25	Sat 26th Dec Dec 26
-	-	-	-	-	-	-
Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2
-	-	-	-	-	-	3.4mi, 41:14 Running - General Add a comment
Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9
-	-	-	-	-	-	-
Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16
3.4mi, 42:02 Running - General Add a comment	-	-	-	-	-	-

2011	Distance	Date	Result	WAVA
Oxnard Salsa Dash	10km	23 Jul	50:05	55.76%
Strawberry Fields 5k , Oxnard USA	5km	16 Jul	23:52	57.85%
Ventura Boogie Nights	5km	6 Jul	24:09	57.17%
Channel Islands 10k, Oxnard, USA	10km	4 Jul	55:11	50.61%
Drogheda	10km	1 May	55:35	50.25%
2010	Distance	Date	Result	WAVA
Dublin Marathon	26.2mi	25 Oct	4:13:48	50.16%
Adidas Dublin Half-Marathon	13.1mi	18 Sep	1:52:15	53.85%
Frank Duffy 10 Mile	10mi	21 Aug	1:28:26	51.32%
Docklands Fun Run	8km	18 May	42:48	51.70%
Arc Mens Mini Marathon	10km	3 May	56:00	49.49%
2009	Distance	Date	Result	WAVA
Aware 10K Christmas Fun Run	10km	12 Dec	54:12	51.13%
Jingle Bells 5k	5km	5 Dec	25:48	53.13%
Crookstown Motorway Run	10km	7 Nov	54:19	51.02%
Legends of Lough Key	10km	31 Oct	1:15:15	36.83%
Donadea 10K	10km	10 Oct	56:07	49.39%
Rathfarnham 5km 09	5km	4 Oct	25:58	52.79%
Adidas Dublin 5 Mile Road Race	5mi	18 Jul	47:28	46.54%
2007	Distance	Date	Result	WAVA
adidas Dublin Half Marathon	13.1mi	22 Sep	2:02:52	48.30%
frank duffy 10	10mi	18 Aug	1:37:01	45.99%
2006	Distance	Date	Result	WAVA
Port Tunnel 10k	10km	10 Dec	57:18	47.47%
ballycotton 10	10mi	7 Mar	1:43:00	43.14%
2005	Distance	Date	Result	WAVA
bupa 10k	10km	6 Apr	58:53	45.79%
2004	Distance	Date	Result	WAVA
Dublin Marathon	26.2mi	25 Oct	4:55:03	41.88%
Cork Half Marathon	13.1mi	7 Sep	1:58:07	49.56%
frank duffy 10	10mi	20 Aug	1:33:30	47.23%
bupa 10k	10km	6 Apr	55:24	48.51%

Welcome To Fetcheveryone

herny M50

I am fundraising for SADS

About Me

Current Status

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Buddies

2011

2010

2009

2007

2006

2005

2004