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herny M50

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
26
Miles
2664
Miles
0
Miles
912
WAVA
57.62%
5k
23:52
5M
47:28
10k
50:05
10M
1:28:26
Half
1:52:15
Mara
4:13:48

I am fundraising for SADS

cormac mcannallen great tyrone gaa footballer died from this and powerade have crated a challenge o raise money for research into it..

About Me

ex footballer , took up running to prove i could do laps which i hated..struggling every year to be a runner..week on week off..but determined to get a regular level of fitness and running ability...

Current Status

trying to train consistently

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This user is a member of Fetchies in Ireland, Swimmers

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Buddies

Dist	Races	PB	WB	2004	2005	2006	2007	2009	2010	2011
5km	4	23:52 7:41/mi	57.62					25:48 52.90		23:52 57.62
8km	1	42:48 8:37/mi	52.41						42:48 52.41
5mi	1	47:28 9:30/mi	47.18					47:28 47.18
10km	11	50:05 8:04/mi	57.15	55:24 49.25	58:53 46.59	57:18 48.50		54:12 52.42	56:00 50.73	50:05 57.15
10mi	4	1:28:26 8:51/mi	52.60	1:33:30 47.88		1:43:00 43.89	1:37:01 46.90		1:28:26 52.60
13.1mi	3	1:52:15 8:34/mi	55.39	1:58:07 50.36			2:02:52 49.46		1:52:15 55.39
26.2mi	2	4:13:48 9:41/mi	50.85	4:55:03 42.36					4:13:48 50.85

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	9	0	0	0	0	5	0	0	0	0	12	0	26
2018	5	0	0	0	0	0	0	0	0	0	7	5	17
2017	0	0	0	0	0	0	0	0	0	0.3	0	0	0.3
2017	43	3	3	0	3	15	0	0	9	16	0	0	92
2016	29	4	0	0	0	5	16	0	0	0	8	3	64
2015	40	9	0	11	8	4	16	26	6	0	0	3	122
2014	15	16	27	0	0	19	0	11	11	23	16	11	149
2014	0	0	0	0	22	0	0	0	0	0	0	0	22
2013	9	11	3	6	10	0	0	0	4	14	9	11	78
2013	37	34	24	0	0	0	22	0	0	12	0	0	129
2012	0	0	0	0	0	0	0	0	0.2	0	0	0	0.2
2012	26	12	18	9	0	12	22	10	23	37	12	19	200
2012	96	45	266	100	89	0	0	0	14	34	0	12	657
2011	44	37	38	33	10	41	89	49	7	8	27	11	395
2011	0	0	0	0	0	0	0	0	0	0	0	104	104
2010	45	67	47	40	56	48	84	115	75	83	22	7	688
2009	0	0	2	9	0	22	28	31	24	62	40	22	239
2008	9	30	16	3	0	0	19	0	2	39	13	0	130
2007	20	20	5	13	0	25	7	82	94	0	15	6	287
2006	0	0	10	0	0	0	0	0	0	28	40	38	116
2005	0	0	0	6	0	0	0	0	0	0	0	0	6
2004	0	0	0	6	0	0	0	10	13	26	0	0	56

Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14
-	-	1.9mi, 20:59 Running - Treadmill Add a comment	-	2.5mi, 27:32 Running - Treadmill Add a comment	-	-
Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21
2.5mi, 27:11 Running - Treadmill Add a comment	-	-	-	-	-	-
Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28
3.1mi, 34:52 Running - Treadmill Add a comment	-	-	-	-	-	-
Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5
-	-	-	-	-	-	-

2011	Distance	Date	Result	WAVA
Oxnard Salsa Dash	10km	23 Jul	50:05	57.15%
Strawberry Fields 5k , Oxnard USA	5km	16 Jul	23:52	57.62%
Ventura Boogie Nights	5km	6 Jul	24:09	56.95%
Channel Islands 10k, Oxnard, USA	10km	4 Jul	55:11	51.87%
Drogheda	10km	1 May	55:35	51.50%
2010	Distance	Date	Result	WAVA
Dublin Marathon	26.2mi	25 Oct	4:13:48	50.85%
Adidas Dublin Half-Marathon	13.1mi	18 Sep	1:52:15	55.39%
Frank Duffy 10 Mile	10mi	21 Aug	1:28:26	52.60%
Docklands Fun Run	8km	18 May	42:48	52.41%
Arc Mens Mini Marathon	10km	3 May	56:00	50.73%
2009	Distance	Date	Result	WAVA
Aware 10K Christmas Fun Run	10km	12 Dec	54:12	52.42%
Jingle Bells 5k	5km	5 Dec	25:48	52.90%
Crookstown Motorway Run	10km	7 Nov	54:19	52.30%
Legends of Lough Key	10km	31 Oct	1:15:15	37.75%
Donadea 10K	10km	10 Oct	56:07	50.63%
Rathfarnham 5km 09	5km	4 Oct	25:58	52.56%
Adidas Dublin 5 Mile Road Race	5mi	18 Jul	47:28	47.18%
2007	Distance	Date	Result	WAVA
adidas Dublin Half Marathon	13.1mi	22 Sep	2:02:52	49.46%
frank duffy 10	10mi	18 Aug	1:37:01	46.90%
2006	Distance	Date	Result	WAVA
Port Tunnel 10k	10km	10 Dec	57:18	48.50%
ballycotton 10	10mi	7 Mar	1:43:00	43.89%
2005	Distance	Date	Result	WAVA
bupa 10k	10km	6 Apr	58:53	46.59%
2004	Distance	Date	Result	WAVA
Dublin Marathon	26.2mi	25 Oct	4:55:03	42.36%
Cork Half Marathon	13.1mi	7 Sep	1:58:07	50.36%
frank duffy 10	10mi	20 Aug	1:33:30	47.88%
bupa 10k	10km	6 Apr	55:24	49.25%

Welcome To Fetcheveryone

herny M50

I am fundraising for SADS

About Me

Current Status

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Buddies

2011

2010

2009

2007

2006

2005

2004