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chrisp1 M55

About

Race Times

All Races

Mileage

Training

hillingdon triathletes

Races
14
Miles
1032
Miles
82
Miles
1864
5k
20:23
10k
41:31
10M
1:09:00
Half
1:34:14

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Best Times
Best WAVA

Dist	Races	PB	2007	2008	2010	2011	2019	2020
5km	2	20:23 6:34/mi	20:23
8km	1	38:04 7:39/mi	38:04
10km	2	41:31 6:41/mi		41:51	41:31
9mi	1	1:01:12 6:48/mi			1:01:12
10mi	2	1:09:00 6:54/mi			1:09:00		1:12:30
13.1mi	4	1:34:14 7:12/mi			1:36:00	1:34:14	1:37:00	1:34:50

Swim Totals

Bike Totals

Run Totals

Year	Jan	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	0	0	0	2.6	5	0.7	9.8	5.7	8.6	0	32.3
2016	0	0	0	10	85	90	46	89	42	0	361
2016	0	0	0	0	138	149	149	61	120	0	616
2015	0	0	0	0	0	0	4.1	10	12.7	17.5	44.3
2015	0	0	0	0	0	0	24	0	3	40	68
2015	0	0	0	0	0	0	67	200	186	239	692
2012	12	0	0	0	0	0	0	8	0	0	20
2012	37	0	0	0	0	0	0	0	0	0	37
2011	0	0	0	0	0	0	0	0	41	117	158
2011	0	0	0	0	0	0	0	0	101	118	219
2010	0	57	54	62	38	0	0	0	0	0	210
2010	0	0	0	21	93	0	0	0	0	0	114
2008	0	0	0	0	5	0	0	0	0	0	5
2008	0	0	0	0	68	73	56	17	0	0	214
2008	0	0	0	0	110	76	0	0	0	0	186

Wed 30th Sep Sep 30	Thu 1st Oct Oct 1	Fri 2nd Oct Oct 2	Sat 3rd Oct Oct 3	Sun 4th Oct Oct 4	Mon 5th Oct Oct 5	Tue 6th Oct Oct 6
-	-	-	-	-	-	-
Wed 7th Oct Oct 7	Thu 8th Oct Oct 8	Fri 9th Oct Oct 9	Sat 10th Oct Oct 10	Sun 11th Oct Oct 11	Mon 12th Oct Oct 12	Tue 13th Oct Oct 13
-	-	-	-	-	-	-
Wed 14th Oct Oct 14	Thu 15th Oct Oct 15	Fri 16th Oct Oct 16	Sat 17th Oct Oct 17	Sun 18th Oct Oct 18	Mon 19th Oct Oct 19	Tue 20th Oct Oct 20
-	-	-	-	-	-	-
Wed 21st Oct Oct 21	Thu 22nd Oct Oct 22	Fri 23rd Oct Oct 23	Sat 24th Oct Oct 24	Sun 25th Oct Oct 25	Mon 26th Oct Oct 26	Tue 27th Oct Oct 27
-	-	-	-	-	-	-

2020	Distance	Date	Result	WAVA
Hillingdon Half Marathon	13.1mi	23 Feb	1:34:50	71.82%
2019	Distance	Date	Result	WAVA
Great South Run	10mi	20 Oct	1:12:30	70.33%
Harrow half marathon	13.1mi	15 Sep	1:37:00	69.58%
2016	Distance	Date	Result	WAVA
Ricky Road Run incorporating the Hertfordshire Vets Champs	10mi	30 Oct		0.00%
2012	Distance	Date	Result	WAVA
Milton Keynes Marathon	26.2mi	29 Apr		0.00%
Watford Half Marathon - CANCELLED	13.1mi	5 Feb		0.00%
2011	Distance	Date	Result	WAVA
Watford Half Marathon	13.1mi	6 Feb	1:34:14	66.81%
2010	Distance	Date	Result	WAVA
Ricky Road Run	9mi	31 Oct	1:01:12	69.34%
Burnham Beeches Half Marathon	13.1mi	22 Aug	1:36:00	65.04%
The Dorney Dash	10km	8 May	41:31	69.44%
Maidenhead Easter 10	10mi	2 Apr	1:09:00	68.43%
2008	Distance	Date	Result	WAVA
Abingdon Marathon	26.2mi	19 Oct		0.00%
Nokia Royal Windsor Triathlon	0miles/0miles/53.5km	15 Jun	/ / 2:37:00	0.00%
Dorney Dash	10km	7 Jun	41:51	67.79%
2007	Distance	Date	Result	WAVA
Bushy Park Time Trial	5km	17 Nov	20:32	67.72%
Bushy Park Time Trial	5km	3 Nov	20:23	68.22%
Liddiard Trophy	5mi	27 Oct	34:40	65.19%
Metropolitan League 8k (mens)	8km	13 Oct	38:04	59.02%

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chrisp1 M55

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