M40 Warwickshire

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Recent Training
2nd Dec
Treadmill 5mi 47:02
1st Dec
Treadmill 4mi 35:25
30th Nov
Treadmill 10mi 1:27:05
29th Nov
Treadmill 7.7mi 1:05:13
28th Nov
Treadmill 2mi 18:22
12 Month Benchmarks Run
Mile 6:32
5k 21:42
5mi 36:57
10k 46:58
10mi 1:18:16
Half 1:44:01
20mi 2:45:55
Mara 3:48:30
50k 5:45:37
40mi 7:43:49
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