LateStart
M55

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About Me
I started running in August 2006 with the aim of losing weight and increasing my general health and well-being. For most of my 50+ years I've been stunningly slothful, but despite this unpromising background surprised myself (and my family, I suspect) by making progress. After nearly a year of regular running both outdoors and in (the treadmill may not be the best, but it's better than nothing and fits around family and work commitments) I entered my first road race. I've now run distances from 10k to full marathon, and plan to keep on track and stay injury-free this year and next, and the year after, and the year after that, and...
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Recent Training
30th Sep
Exercise Bike 0.8mi 7:55
30th Sep
Strength 0mi 38:39
30th Sep
Elliptical 0mi 16:01
29th Sep
Strength 0mi 15:40
29th Sep
Exercise Bike 0mi 40:11
12 Month Benchmarks Run Bike
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