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Westley M40

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
37
Miles
24555
WAVA
70.63%
5M
31:19
10k
38:42
10M
1:04:30
Half
1:25:28
Mara
2:57:35

About Me

Hoping to get faster bladerunner26point2.blogspot.com

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This user has collected 106 badges.

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Groups

This user is a member of Advanced Marathon-ers et al P&D , boston marathon 2010, Bristol Bath Railway Path, Conquercise Game, Engineering Department, FE SHOP - NEW STOCK, Fetch HeartRate Data Study, Fetchies in Ireland, FetchPoint Game, Garmin Forerunners, GPS Users, Grammar Pedants, Hadd Training, sheffield the REAL best city for runners, smiley codes, Sub-3 hour marathon, World Marathon Majors

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Buddies

Dist	Races	PB	WB	2007	2008	2009	2010	2011	2012	2013	2014	2015
5mi	2	31:19 6:16/mi	68.88	35:50 59.66				31:19 68.88
10km	5	38:42 6:14/mi	70.19		40:21 66.86	39:36 68.13	38:42 70.19
10mi	2	1:04:30 6:27/mi	69.12			1:08:42 64.75	1:04:30 69.12
13.1mi	11	1:25:28 6:31/mi	69.40	1:32:33 63.99	1:29:45 65.99	1:28:24 67.01	1:25:28 69.40		1:32:19 64.40
26.2mi	15	2:57:35 6:47/mi	70.63		3:15:53 63.78	3:00:26 69.24	2:58:05 70.15	3:11:06 65.37	3:05:20 67.40	2:59:37 69.62	3:07:12 67.00	2:57:35 70.63

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	190	0	0	0	0	0	0	0	0	0	0	0	190
2019	158	168	157	236	248	197	202	284	264	224	134	155	2426
2018	206	224	195	223	225	238	213	233	225	255	147	116	2501
2017	147	211	246	244	278	210	241	221	263	66	168	319	2614
2016	105	140	88	212	280	300	285	256	213	221	78	91	2269
2015	130	156	188	76	144	214	209	224	260	141	105	167	2015
2014	0	32	101	56	143	240	269	276	216	158	208	184	1883
2013	225	177	217	191	113	26	249	251	244	133	56	3	1886
2012	238	228	242	185	189	181	222	236	208	97	162	221	2409
2011	238	221	250	191	117	181	213	272	267	236	110	171	2467
2010	217	207	250	125	115	234	249	264	174	151	171	184	2343
2009	0	91	120	94	98	82	176	196	190	138	124	243	1553

Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7
4.2mi, 34:18 Running - General	8mi, 1:03:13 Running - General	5mi, 41:32 Running - General	11.8mi, 1:37:15 Running - General	-	9mi, 1:14:56 Running - General	8.1mi, 1:05:26 Running - General
Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14
7mi, 55:27 Running - General	9mi, 1:12:11 Running - General	7.4mi, 1:03:51 Running - General	12mi, 1:31:39 Running - General	-	6.2mi, 51:09 Running - General	8mi, 1:04:37 Running - General
Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21
8mi, 1:04:10 Running - General	10.1mi, 1:20:03 Running - General	8.2mi, 1:05:51 Running - General	13.1mi, 1:39:52 Running - General	-	7mi, 1:00:03 Running - General	10.2mi, 1:20:12 Running - General
Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28
5.1mi, 41:55 Running - General	7mi, 57:20 Running - General	5mi, 44:40 Running - General	14mi, 2:02:00 Running - General	-	6.1mi, 51:30 Running - General	-

2015	Distance	Date	Result	WAVA
Baltimore & Annapolis Marathon	26.2mi	29 Mar	2:57:35	70.63%
2014	Distance	Date	Result	WAVA
Baltimore Marathon	26.2mi	18 Oct	3:07:12	67.00%
2013	Distance	Date	Result	WAVA
Harrisburg Marathon	26.2mi	10 Nov	2:59:37	69.62%
Baltimore Marathon	26.2mi	12 Oct	3:02:11	68.64%
Cork City Marathon	26.2mi	3 Jun	3:06:58	66.81%
Gettysburg Marathon	26.2mi	28 Apr	3:10:40	65.52%
2012	Distance	Date	Result	WAVA
Baltimore Marathon	26.2mi	13 Oct	3:05:20	67.40%
Nippy nor 'easter half marathon	13.1mi	31 Mar	1:32:19	64.40%
2011	Distance	Date	Result	WAVA
Harrisburg Marathon	26.2mi	13 Nov	3:23:28	61.39%
Sportsworld Five Mile classic	5mi	15 May	31:19	68.88%
Belfast City Marathon	26.2mi	2 May	3:11:06	65.37%
Cupid's dash	6.21mi	13 Feb	38:45	70.05%
2010	Distance	Date	Result	WAVA
Dublin Marathon	26.2mi	25 Oct	2:58:05	70.15%
Cologne Marathon	26.2mi	3 Oct	3:12:17	64.96%
Adidas Dublin Half-Marathon	13.1mi	18 Sep	1:28:16	67.20%
Bristol Half Marathon	13.1mi	5 Sep	1:25:28	69.40%
Frank Duffy 10 Mile	10mi	21 Aug	1:04:30	69.12%
Dublin 10K	10km	25 Jul	38:42	70.19%
Irish Multi-marathon	13.1mi	4 Jul	1:32:15	64.20%
Run4One 5k	5.4km	9 May	19:53	70.62%
Arc Mens Mini Marathon	10km	3 May	38:52	69.63%
Boston Marathon	26.2mi	19 Apr	3:06:30	66.98%
2009	Distance	Date	Result	WAVA
Dublin Marathon	26.2mi	26 Oct	3:00:26	69.24%
Dublin Half Marathon	13.1mi	26 Sep	1:28:24	67.01%
Frank Duffy 10 Mile Road Race	10mi	15 Aug	1:08:42	64.75%
Irish Multimarathon	13.1mi	28 Jun	1:38:18	60.25%
Connemara Marathon	26.2mi	22 Mar	3:10:26	65.60%
CUPIDS DASH	10km	14 Feb	39:36	68.13%
2008	Distance	Date	Result	WAVA
Aware 10K	10km	6 Dec	40:21	66.86%
Dublin Marathon	26.2mi	27 Oct	3:15:53	63.78%
Dublin Half Marathon	13.1mi	20 Sep	1:29:45	65.99%
Bristol Half Marathon	13.1mi	14 Sep	1:30:34	65.39%
Sheffield Half Marathon	13.1mi	27 Apr	1:30:13	65.65%
Great Ireland Run 10K	10km	6 Apr	40:59	65.68%
Bath Half	13.1mi	16 Mar	1:30:41	65.31%
2007	Distance	Date	Result	WAVA
adidas Dublin Half Marathon	13.1mi	22 Sep	1:32:33	63.99%
adidas Irish Runner 5 mile	5mi	14 Jul	35:50	59.66%

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Westley M40

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