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Sacco di Noci
M45

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About Me
I took up running because everybody laughed at me when I said I might give it a go. I've been a "bodybuilder" for the last 16 years, so I'm not the most natural runner. After two years of running I've now decided to take up triathlon, but I need to improve my swimming first. So my first attempt at multisport was the London Duathlon. Show More...

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Dist	Races	PB	WB	2007	2008	2012
5mi	1	42:59 8:36/mi	49.10	42:59 49.10
10km	3	49:52 8:02/mi	53.02	49:52 53.02
13.1mi	1	2:03:34 9:26/mi	46.97		2:03:34 46.97
26.2mi	1	5:01:43 11:31/mi	40.82			5:01:43 40.82

2012		Result	WAVA	Distance
22 Apr	London Marathon PB	5:01:43	40.82	26.2mi
2008		Result	WAVA	Distance
12 Oct	Royal Parks Half Marathon PB	2:03:34	46.97	13.1mi
3 Feb	The Regent's Park Winter 10k Series - race 5		0.00	10km
6 Jan	The Regent's Park Winter 10k Series - race 4		0.00	10km
2007		Result	WAVA	Distance
7 Oct	The Regent's Park Winter 10k Series - race 1 PB	49:52	53.02	10km
9 Sep	London Duathlon	2:12:46	68.30	20mi
8 Jul	Bananaman 10K	56:02	47.19	10km
5 May	The Regent's Park Summer Series - race 2	53:28	49.45	10km
4 Mar	London Heathside 5m PB	42:59	49.10	5mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2007	0	0	0	0	0	0	0	51	49	26	0	0	125
2007	0	0	0	0	0	0	0	101	101	22	0	0	224

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