Airwolf
MS
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Miles
3721 -
Miles
24
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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17th Apr
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General | 1.9mi | 36:05 |
16th Apr
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General | 5mi | 2:09:17 |
16th Apr
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General | 1mi | 20:15 |
16th Apr
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General | 3.4mi | 1:22:42 |
15th Apr
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General | 5.4mi | 1:47:36 |
12 Month Benchmarks | Run |
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Mile | 7:46 |
5k | 25:01 |
5mi | 40:24 |
10k | 50:19 |
10mi | 1:21:27 |
Half | 1:47:20 |
Recent Pictures | |
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