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Ulto84 RS

About

Race Times

All Races

Mileage

Training

No clubs listed.

Miles
107
Miles
184

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This user has collected 26 badges.

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2021 Targets

BIKE
3000
RUN
1000

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Year	Jan	Feb	Dec	Total
2021	78	7	0	85
2021	32	152	0	184
2020	0	0	21	21

Thu 4th Feb Feb 4	Fri 5th Feb Feb 5	Sat 6th Feb Feb 6	Sun 7th Feb Feb 7	Mon 8th Feb Feb 8	Tue 9th Feb Feb 9	Wed 10th Feb Feb 10
-	-	37.4mi, 2:16:35 Cycling - General Split Summary === 1) 60.21km - 2:16:35(2:16/km) 123/153bpm 1271cal 26.45/45.95kmph Add a comment	-	-	0mi, 35:07 Cross-Training - Other Split Summary === 1) 0km - 35:07(0/km) 92/131bpm 194cal Add a comment	-
Thu 11th Feb Feb 11	Fri 12th Feb Feb 12	Sat 13th Feb Feb 13	Sun 14th Feb Feb 14	Mon 15th Feb Feb 15	Tue 16th Feb Feb 16	Wed 17th Feb Feb 17
-	-	-	-	-	3.6mi, 33:52 Running - General Split Summary === 1) 1km - 6:29(6:29/km) 123/140bpm 68cal 2) 1km - 5:21(5:21/km) 138/159bpm 68cal 3) 1km - 5:18(5:18/km) 147/163bpm 74cal 4) 1km - 5:25(5:25/km) 156/172bpm 81cal 5) 1km - 6:02(6:02/km) 147/176bpm 77cal 6) 0.85km - 5:18(6:16/km) 140/162bpm 58cal Add a comment	-
Thu 18th Feb Feb 18	Fri 19th Feb Feb 19	Sat 20th Feb Feb 20	Sun 21st Feb Feb 21	Mon 22nd Feb Feb 22	Tue 23rd Feb Feb 23	Wed 24th Feb Feb 24
-	-	-	37.6mi, 2:10:17 Cycling - General Split Summary === 1) 60.49km - 2:10:17(2:09/km) 138/158bpm 1489cal 27.86/46.42kmph Add a comment	-	-	14.8mi, 52:45 Cycling - General Split Summary === 1) 8.05km - 17:16(2:09/km) 141/155bpm 250cal 71/87rpm 2) 8.05km - 17:46(2:12/km) 146/162bpm 260cal 73/87rpm 3) 7.78km - 17:44(2:17/km) 148/165bpm 252cal 71/87rpm Add a comment
Thu 25th Feb Feb 25	Fri 26th Feb Feb 26	Sat 27th Feb Feb 27	Sun 28th Feb Feb 28	Mon 1st Mar Mar 1	Tue 2nd Mar Mar 2	Wed 3rd Mar Mar 3
3.6mi, 33:57 Running - General Split Summary === 1) 1km - 5:23(5:23/km) 140/161bpm 71cal 2) 1km - 5:48(5:48/km) 143/167bpm 76cal 3) 1km - 5:58(5:58/km) 129/146bpm 60cal 4) 1km - 5:29(5:29/km) 139/156bpm 66cal 5) 1km - 6:09(6:09/km) 131/136bpm 58cal 6) 0.83km - 5:10(6:13/km) 136/155bpm 54cal Add a comment	0mi, 30:00 Cross-Training - General Split Summary === 1) 0km - 30:00(0/km) 108/141bpm 241cal 7/111rpm Add a comment	-	62.5mi, 3:30:08 Cycling - General Split Summary === 1) 100.55km - 3:30:08(2:05/km) 137/162bpm 2257cal 28.71/48.87kmph Add a comment	-	-	-