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Lulubellrunner RS

About
Bests
All Races
Mileage
Training

No clubs listed.

Miles
50
Miles
14

About Me

Originally from England, living in Singapore now since 2018.
Used to be a pretty decent runner (5k PB: 22:20), then life got in the way.
Now trying to get back to former fitness.

Best Badges

This user has collected 14 badges.

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Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Dec	Total
2021	18	12	7	0	37
2021	6	0	8	0	14
2020	0	0	0	13	13

Sat 6th Feb Feb 6	Sun 7th Feb Feb 7	Mon 8th Feb Feb 8	Tue 9th Feb Feb 9	Wed 10th Feb Feb 10	Thu 11th Feb Feb 11	Fri 12th Feb Feb 12
-	-	-	-	-	-	-
Sat 13th Feb Feb 13	Sun 14th Feb Feb 14	Mon 15th Feb Feb 15	Tue 16th Feb Feb 16	Wed 17th Feb Feb 17	Thu 18th Feb Feb 18	Fri 19th Feb Feb 19
3.5mi, 1:07:18 Cross-Training - Walking Split Summary === 1) 1m - 18:53(18:53/m) 114/134bpm 108cal 39/73rpm 3.18/6.18mph 2) 1m - 19:13(19:13/m) 124/147bpm 121cal 37/120rpm 3.12/5.53mph 3) 1m - 17:55(17:55/m) 143/175bpm 117cal 39/69rpm 3.35/4.42mph 4) 0.5m - 11:16(22:35/m) 129/148bpm 53cal 42/121rpm 2.66/13.42mph Add a comment	-	-	-	-	-	-
Sat 20th Feb Feb 20	Sun 21st Feb Feb 21	Mon 22nd Feb Feb 22	Tue 23rd Feb Feb 23	Wed 24th Feb Feb 24	Thu 25th Feb Feb 25	Fri 26th Feb Feb 26
-	-	-	-	2mi, 18:56 Running - General Split Summary === 1) 1m - 9:54(9:54/m) 153/187bpm 94cal 6.06/6.91mph 2) 1m - 9:01(9:01/m) 178/191bpm 96cal 6.66/8.41mph 3) 0m - 2(8:10/m) 191/191bpm 7.35/6.74mph Add a comment	-	-
Sat 27th Feb Feb 27	Sun 28th Feb Feb 28	Mon 1st Mar Mar 1	Tue 2nd Mar Mar 2	Wed 3rd Mar Mar 3	Thu 4th Mar Mar 4	Fri 5th Mar Mar 5
-	-	3.8mi, 25:53 Cycling - General Split Summary === 1) 3.75m - 25:53(6:54/m) 165/184bpm 250cal 8.69/15.88mph Add a comment 2mi, 20:01 Running - General Split Summary === 1) 1m - 9:52(9:52/m) 163/183bpm 98cal 6.08/6.62mph 2) 1m - 9:49(9:49/m) 175/189bpm 104cal 6.12/6.53mph 3) 0.03m - 21(10:02/m) 182/184bpm 3cal 5.98/6.32mph Add a comment 3.9mi, 26:41 Cycling - General Split Summary === 1) 3.94m - 26:41(6:46/m) 130/167bpm 183cal 8.87/14.59mph Add a comment	2.1mi, 20:05 Running - General Split Summary === 1) 1m - 9:43(9:43/m) 165/185bpm 97cal 6.17/7.37mph 2) 1m - 9:28(9:28/m) 171/187bpm 97cal 6.34/7.18mph 3) 0.1m - 54(9:32/m) 185/186bpm 10cal 6.29/6.16mph Add a comment	2.6mi, 25:18 Running - General Split Summary === 1) 1m - 9:52(9:52/m) 152/184bpm 92cal 6.08/7.1mph 2) 1m - 9:10(9:10/m) 169/185bpm 90cal 6.55/8.12mph 3) 0.64m - 6:17(9:48/m) 177/187bpm 65cal 6.12/7.97mph Add a comment	-	-

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