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ThisLass_runs

F45 Fife

About
Bests
All Races
Mileage
Training

Miles
913
Miles
648

About Me
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My parkrun
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Recent Training
9th Apr	General	0mi	40:00
9th Apr	Other	0mi	14:31
4th Apr	Other	0mi	46:04
2nd Apr	General	0mi	42:13
2nd Apr	Other	0mi	14:35

12 Month Benchmarks	Run
Mile	9:25

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Buddies (1)

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+ 72 others

Read Everyone!

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Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	0	0	2	0	0	0	1	0	0	0	0	0	3
2023	14	12	14	18	17	0	6	4	0	0	4	0	90
2022	83	80	83	97	114	76	47	12	6	0	1	0	599
2022	9	18	31	26	48	59	72	90	60	42	21	11	486
2021	7	4	0	10	0	0	4	0	0	0	0	21	46
2021	21	49	45	50	53	42	46	26	4	0	0	0	338

Fri 29th Mar Mar 29	Sat 30th Mar Mar 30	Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2	Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4
-	0mi, 53:19 Cross - Other 1) 0km - 53:19(0/km) 131/156bpm [INFb/km] 316cal Add a comment 0mi, 31:44 Bike - General 1) 0km - 31:44(0/km) 127/152bpm [INFb/km] 190cal Add a comment	-	0mi, 29:30 Cross - Other 1) 0km - 29:30(0/km) 127/178bpm [INFb/km] 170cal Add a comment	0mi, 42:13 Bike - General 1) 0km - 42:13(0/km) 127/154bpm [INFb/km] 247cal Add a comment 0mi, 14:35 Cross - Other 1) 0km - 14:35(0/km) 79/95bpm [INFb/km] 27cal Add a comment	-	0mi, 46:04 Cross - Other 1) 0km - 46:04(0/km) 134/167bpm [INFb/km] 272cal Add a comment
Fri 5th Apr Apr 5	Sat 6th Apr Apr 6	Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9	Wed 10th Apr Apr 10	Thu 11th Apr Apr 11
-	-	-	-	0mi, 40:00 Bike - General 1) 0km - 40:00(0/km) 141/165bpm [INFb/km] 291cal Add a comment 0mi, 14:31 Cross - Other 1) 0km - 14:31(0/km) 88/104bpm [INFb/km] 38cal Add a comment	-	-
Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18
-	-	-	-	-	-	-
Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24	Thu 25th Apr Apr 25
-	-	-	-	-	-	-

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