BasherStang
M60
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Miles
2958 -
Miles
791 -
Miles
917
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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19th Apr
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Strength | 0mi | 55:11 |
18th Apr
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General | 4.6mi | 2:20:03 |
17th Apr
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General | 3.3mi | 32:19 |
17th Apr
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General | 0.5mi | 4:44 |
17th Apr
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General | 0mi | 1:04:56 |
12 Month Benchmarks | Run | Bike |
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Mile | 4:53 | 2:32 |
5k | 16:07 | 10:00 |
5mi | 44:31 | 18:31 |
10k | 1:03:33 | 27:57 |
Recent Pictures | |
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2024 Targets | Set your targets |
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