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Barry48 M45
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Miles
4045
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- Best Times
- Best WAVA
| Dist | Races | PB | WB |
|---|
No recorded races
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021 | 66 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 66 |
| 2020 | 188 | 196 | 88 | 69 | 118 | 131 | 192 | 201 | 191 | 189 | 232 | 169 | 1964 |
| 2019 | 222 | 187 | 163 | 166 | 169 | 126 | 198 | 215 | 116 | 67 | 104 | 183 | 1917 |
| 2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 98 | 98 |
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Wed 30th Dec
Dec 30
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Thu 31st Dec
Dec 31
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Fri 1st Jan
Jan 1
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Sat 2nd Jan
Jan 2
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Sun 3rd Jan
Jan 3
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Mon 4th Jan
Jan 4
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Tue 5th Jan
Jan 5
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17.3mi,
2:20:00 Running - General
Split Summary
=== 1) 0.55m - 5:00(9:07/m) 130/139bpm 61cal 6.59/7.72mph 2) 1m - 8:17(8:17/m) 143/158bpm 116cal 7.24/7.49mph 3) 1m - 8:22(8:22/m) 147/151bpm 119cal 7.17/7.37mph 4) 1m - 8:22(8:22/m) 150/155bpm 120cal 7.16/7.39mph 5) 1m - 8:23(8:23/m) 155/160bpm 124cal 7.16/7.37mph 6) 1m - 8:23(8:23/m) 154/160bpm 123cal 7.16/7.45mph 7) 0.38m - 3:13(8:25/m) 156/162bpm 47cal 7.13/7.99mph 8) 1m - 7:39(7:39/m) 154/158bpm 111cal 7.85/8.12mph 9) 1m - 7:36(7:36/m) 148/153bpm 95cal 7.9/8.06mph 10) 1m - 7:29(7:29/m) 152/161bpm 101cal 8.01/8.27mph 11) 1m - 7:28(7:28/m) 155/165bpm 107cal 8.03/8.25mph 12) 1m - 7:34(7:34/m) 162/167bpm 116cal 7.93/8.01mph 13) 0.95m - 7:14(7:35/m) 163/171bpm 113cal 7.91/8.04mph 14) 1m - 8:12(8:12/m) 160/169bpm 121cal 7.32/7.7mph 15) 1m - 8:15(8:15/m) 159/166bpm 119cal 7.27/7.6mph 16) 1m - 8:15(8:15/m) 159/163bpm 120cal 7.27/7.64mph 17) 1m - 8:22(8:22/m) 160/167bpm 122cal 7.18/7.35mph 18) 1m - 8:27(8:27/m) 161/170bpm 124cal 7.1/7.35mph 19) 0.42m - 3:30(8:23/m) 162/166bpm 51cal 7.15/7.43mph  Add a comment |
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7.8mi,
1:00:00 Running - General
Split Summary
=== 1) 0.56m - 5:00(8:55/m) 132/148bpm 62cal 6.73/7.58mph 2) 0.73m - 6:00(8:10/m) 141/147bpm 82cal 7.34/7.53mph 3) 0.21m - 2:00(9:42/m) 140/142bpm 26cal 6.19/7.18mph 4) 1m - 7:09(7:09/m) 143/146bpm 98cal 8.39/8.72mph 5) 0.41m - 2:51(7:02/m) 143/146bpm 38cal 8.53/8.64mph 6) 0.2m - 2:00(9:52/m) 146/151bpm 28cal 6.08/8.64mph 7) 1m - 7:08(7:08/m) 146/150bpm 99cal 8.41/8.64mph 8) 0.4m - 2:52(7:11/m) 145/150bpm 39cal 8.36/8.5mph 9) 0.21m - 2:00(9:36/m) 141/146bpm 24cal 6.25/8.39mph 10) 1m - 7:03(7:03/m) 142/149bpm 89cal 8.51/8.75mph 11) 0.42m - 2:57(6:59/m) 135/143bpm 29cal 8.59/8.95mph 12) 0.19m - 2:00(10:19/m) 136/141bpm 20cal 5.82/8.87mph 13) 0.71m - 5:00(7:05/m) 140/150bpm 56cal 8.47/8.83mph 14) 0.72m - 6:00(8:22/m) 135/147bpm 57cal 7.16/8.54mph Add a comment |
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Wed 6th Jan
Jan 6
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Thu 7th Jan
Jan 7
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Fri 8th Jan
Jan 8
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Sat 9th Jan
Jan 9
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Sun 10th Jan
Jan 10
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Mon 11th Jan
Jan 11
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Tue 12th Jan
Jan 12
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5.2mi,
42:00 Running - General
Split Summary
=== 1) 0.55m - 5:00(9:01/m) 140/148bpm 68cal 6.66/7.35mph 2) 1m - 8:25(8:25/m) 151/158bpm 126cal 7.12/7.37mph 3) 0.67m - 5:35(8:17/m) 156/159bpm 85cal 7.25/7.51mph 4) 0.21m - 2:00(9:42/m) 159/163bpm 31cal 6.18/7.24mph 5) 0.97m - 6:00(6:12/m) 158/166bpm 93cal 9.67/10.4mph 6) 0.08m - 1:00(12:48/m) 157/161bpm 15cal 4.69/10.33mph 7) 1m - 8:12(8:12/m) 163/170bpm 131cal 7.31/7.74mph 8) 0.7m - 5:48(8:18/m) 163/166bpm 92cal 7.23/7.47mph Add a comment |
18.5mi,
2:35:00 Running - General
Split Summary
=== 1) 0.56m - 5:00(8:59/m) 134/146bpm 64cal 6.68/7.12mph 2) 1m - 8:20(8:20/m) 145/153bpm 119cal 7.2/7.58mph 3) 1m - 8:22(8:22/m) 144/153bpm 117cal 7.17/7.41mph 4) 1m - 8:22(8:22/m) 142/158bpm 111cal 7.18/7.37mph 5) 1m - 8:23(8:23/m) 154/185bpm 122cal 7.16/7.33mph 6) 1m - 8:22(8:22/m) 182/185bpm 161cal 7.18/7.7mph 7) 1m - 8:26(8:26/m) 182/187bpm 163cal 7.11/7.33mph 8) 1m - 8:21(8:21/m) 183/189bpm 160cal 7.19/7.6mph 9) 1m - 8:25(8:25/m) 177/185bpm 152cal 7.13/7.37mph 10) 1m - 8:18(8:18/m) 177/182bpm 148cal 7.23/7.53mph 11) 1m - 8:22(8:22/m) 175/181bpm 147cal 7.17/7.41mph 12) 1m - 8:22(8:22/m) 168/181bpm 134cal 7.18/7.47mph 13) 1m - 8:24(8:24/m) 158/164bpm 114cal 7.14/7.41mph 14) 1m - 8:19(8:19/m) 155/165bpm 101cal 7.22/7.45mph 15) 1m - 8:29(8:29/m) 156/163bpm 106cal 7.08/7.35mph 16) 1m - 8:23(8:23/m) 156/162bpm 98cal 7.16/7.97mph 17) 1m - 8:26(8:26/m) 155/161bpm 95cal 7.11/7.51mph 18) 1m - 8:24(8:24/m) 155/164bpm 97cal 7.14/7.43mph 19) 0.9m - 7:33(8:25/m) 155/158bpm 87cal 7.14/7.49mph Add a comment |
0.8mi,
7:36 Running - General
Split Summary
=== 1) 0.53m - 5:00(9:23/m) 129/144bpm 62cal 6.4/6.93mph 2) 0.3m - 2:36(8:36/m) 138/144bpm 35cal 6.97/7.16mph Add a comment |
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Wed 13th Jan
Jan 13
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Thu 14th Jan
Jan 14
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Fri 15th Jan
Jan 15
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Sat 16th Jan
Jan 16
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Sun 17th Jan
Jan 17
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Mon 18th Jan
Jan 18
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Tue 19th Jan
Jan 19
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3.7mi,
31:00 Running - General
Split Summary
=== 1) 0.57m - 5:00(8:50/m) 135/150bpm 64cal 6.79/7.22mph 2) 1m - 8:20(8:20/m) 150/154bpm 123cal 7.2/7.78mph 3) 1m - 8:19(8:19/m) 149/153bpm 121cal 7.22/7.66mph 4) 1m - 8:16(8:16/m) 151/156bpm 120cal 7.25/7.58mph 5) 0.13m - 1:05(8:24/m) 151/154bpm 15cal 7.15/7.41mph Add a comment |
12mi,
1:37:17 Running - General
Split Summary
=== 1) 0.55m - 5:00(9:08/m) 135/145bpm 64cal 6.57/7.01mph 2) 1m - 8:21(8:21/m) 152/157bpm 123cal 7.19/7.64mph 3) 1m - 8:26(8:26/m) 156/160bpm 127cal 7.12/7.37mph 4) 1m - 8:19(8:19/m) 161/165bpm 129cal 7.22/7.53mph 5) 1m - 8:23(8:23/m) 165/169bpm 133cal 7.16/7.41mph 6) 1m - 8:26(8:26/m) 165/175bpm 133cal 7.12/7.31mph 7) 0.84m - 7:06(8:28/m) 165/172bpm 112cal 7.09/7.26mph 8) 1m - 7:44(7:44/m) 160/171bpm 117cal 7.75/8.2mph 9) 1m - 7:40(7:40/m) 159/165bpm 112cal 7.82/8.14mph 10) 1m - 7:39(7:39/m) 156/161bpm 105cal 7.84/8.27mph 11) 1m - 7:40(7:40/m) 152/158bpm 95cal 7.83/8.27mph 12) 1m - 7:38(7:38/m) 149/154bpm 77cal 7.87/8.1mph 13) 0.64m - 4:55(7:42/m) 146/149bpm 42cal 7.8/8.06mph Add a comment |
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Wed 20th Jan
Jan 20
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Thu 21st Jan
Jan 21
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Fri 22nd Jan
Jan 22
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Sat 23rd Jan
Jan 23
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Sun 24th Jan
Jan 24
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Mon 25th Jan
Jan 25
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Tue 26th Jan
Jan 26
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10.8mi,
1:31:00 Running - General
Split Summary
=== 1) 0.54m - 5:00(9:12/m) 142/152bpm 66cal 6.52/6.99mph 2) 1m - 8:19(8:19/m) 157/162bpm 123cal 7.21/7.49mph 3) 1m - 8:26(8:26/m) 162/167bpm 128cal 7.12/7.56mph 4) 1m - 8:21(8:21/m) 166/171bpm 130cal 7.19/7.41mph 5) 1m - 8:29(8:29/m) 167/171bpm 133cal 7.07/7.33mph 6) 1m - 8:24(8:24/m) 163/168bpm 128cal 7.14/7.49mph 7) 1m - 8:33(8:33/m) 160/164bpm 127cal 7.02/7.24mph 8) 1m - 8:27(8:27/m) 157/164bpm 117cal 7.1/7.33mph 9) 1m - 8:24(8:24/m) 158/166bpm 119cal 7.14/7.37mph 10) 1m - 8:25(8:25/m) 165/170bpm 129cal 7.13/7.28mph 11) 1m - 8:27(8:27/m) 170/185bpm 135cal 7.1/7.31mph 12) 0.21m - 1:44(8:24/m) 172/175bpm 28cal 7.15/7.28mph Add a comment |
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3.6mi,
31:00 Running - General
Split Summary
=== 1) 0.54m - 5:00(9:12/m) 140/152bpm 61cal 6.53/6.97mph 2) 1m - 8:25(8:25/m) 157/162bpm 118cal 7.12/7.37mph 3) 1m - 8:26(8:26/m) 161/164bpm 121cal 7.11/7.39mph 4) 1m - 8:26(8:26/m) 165/168bpm 124cal 7.12/7.53mph 5) 0.08m - 43(8:46/m) 165/169bpm 10cal 6.84/7.01mph Add a comment |
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3.7mi,
31:00 Running - General
Split Summary
=== 1) 0.55m - 5:00(9:09/m) 138/149bpm 60cal 6.56/6.89mph 2) 1m - 8:25(8:25/m) 153/163bpm 114cal 7.13/7.39mph 3) 1m - 8:22(8:22/m) 159/164bpm 117cal 7.17/7.53mph 4) 1m - 8:22(8:22/m) 163/180bpm 120cal 7.16/7.47mph 5) 0.1m - 51(8:26/m) 173/177bpm 13cal 7.11/7.14mph Add a comment |
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