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Chromey F40
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No clubs listed.
-
Races
86 -
Miles
8536 -
Miles
30 -
Miles
9606 -
WAVA
74.79% -
Mile
5:50 -
5k
19:56 -
5M
35:35 -
10k
42:24 -
10M
1:11:20 -
Half
1:35:20 -
20M
2:32:36 -
Mara
3:30:42
About Me
Coming back.......slowly.
Current Status
Stuff
Groups
This user is a member of Advanced Marathon-ers et al P&D , Conquercise Game, Cotton Fetch Shirts, FETCH FELL RUNNERS, Fetch Goths, Fetch Mugs, Fetch Track Runners, Fetcheveryone Wristbands, GPS Users, Sub 40 10K, Sub-20 5k, Swimmers, The next Yorkshire Mile, The next Yorkshire Social, VLM 2012 Fetchpoint Runners, Yaaaarkshire Miiiiiiile, Yorkshire (and Lancashire) Off Road Runs, Yorkshire Fetchie Bike Rides, Yorkshire Fetchies, Yorkshireman 2012Member of the Month
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 |
|---|---|---|---|---|---|---|---|---|---|
| 1mi | 2 | 5:50
5:50/mi
|
72.80 | 7:00 60.05 | 5:50 72.80 | ||||
| 1.5mi | 1 | 10:29
6:59/mi
|
64.78 | 10:29 64.78 | |||||
| 5km | 15 | 19:56
6:25/mi
|
74.79 | 24:36 58.59 | 24:14 59.66 | 23:32 63.18 | 19:56 74.79 | 20:18 73.61 | |
| 3.5mi | 2 | 23:47
6:48/mi
|
70.61 | 23:47 70.61 | |||||
| 4mi | 1 | 28:33
7:07/mi
|
67.39 | 28:33 67.39 | |||||
| 4.3mi | 1 | 37:15
8:40/mi
|
56.33 | 37:15 56.33 | |||||
| 4.5mi | 2 | 39:43
8:50/mi
|
55.29 | 39:43 55.29 | |||||
| 4.9mi | 1 | 37:15
7:36/mi
|
64.39 | 37:15 64.39 | |||||
| 5mi | 4 | 35:35
7:07/mi
|
68.57 | 43:21 54.96 | 37:18 65.11 | 35:35 68.57 | 36:14 67.50 | ||
| 6mi | 3 | 45:58
7:40/mi
|
64.18 | 59:14 49.58 | 52:22 56.19 | 45:58 64.18 | |||
| 10km | 15 | 42:24
6:49/mi
|
72.06 | 49:40 60.30 | 49:54 60.94 | 45:01 67.69 | 42:24 72.06 | 42:48 71.56 | |
| 7mi | 1 | 56:02
8:00/mi
|
62.03 | 56:02 62.03 | |||||
| 7.5mi | 3 | 56:16
7:30/mi
|
66.02 | 1:10:46 51.60 | 56:16 66.02 | ||||
| 15km | 1 | 1:12:50
7:49/mi
|
64.05 | 1:12:50 64.05 | |||||
| 10mi | 6 | 1:11:20
7:08/mi
|
70.15 | 1:29:07 55.51 | 1:27:31 56.93 | 1:11:20 70.15 | |||
| 10.1mi | 1 | 1:33:55
9:20/mi
|
53.37 | 1:33:55 53.37 | |||||
| 10.6mi | 1 | 1:36:05
9:06/mi
|
54.95 | 1:36:05 54.95 | |||||
| 11.2mi | 1 | 1:52:33
10:06/mi
|
49.45 | 1:52:33 49.45 | |||||
| 13mi | 1 | 1:57:46
9:04/mi
|
56.01 | 1:57:46 56.01 | |||||
| 13.1mi | 6 | 1:35:20
7:17/mi
|
69.65 | 1:58:09 55.80 | 1:55:10 57.34 | 1:35:20 69.65 | |||
| 14.8mi | 1 | 2:16:58
9:15/mi
|
54.77 | 2:16:58 54.77 | |||||
| 15.5mi | 2 | 2:36:34
10:06/mi
|
50.02 | 2:52:47 45.22 | 2:36:34 50.02 | ||||
| 30km | 2 | 2:50:41
9:09/mi
|
56.52 | 3:36:20 43.93 | 2:50:41 56.52 | ||||
| 20mi | 2 | 2:32:36
7:38/mi
|
67.54 | 2:32:36 67.54 | |||||
| 22mi | 2 | 4:30:19
12:17/mi
|
41.83 | 4:30:19 41.83 | |||||
| 22.5mi | 1 | 5:18:29
14:09/mi
|
36.75 | 5:18:29 36.75 | |||||
| 26.2mi | 3 | 3:30:42
8:03/mi
|
65.26 | 4:44:54 47.83 | 3:33:08 64.16 | 3:30:42 65.26 | |||
| 32mi | 1 | 6:23:00
11:58/mi
|
43.61 | 6:23:00 43.61 |
2014 |
Date | Result | WAVA |
| Autumn Skylark Sportive | 28 Sep | 0.00% | |
| Otley Sportive | 13 Sep | 0.00% | |
| Tour de Mon Canol | 17 Aug | 5:02:20 | 0.00% |
2013 |
Date | Result | WAVA |
| Yorkshireman Off Road Half Marathon | 8 Sep | 0.00% | |
| Belper Rugby Rover | 18 Aug | 2:50:41 | 56.52% |
| Weets Fell Race | 8 Jun | 0.00% | |
| Wharfedale Trail Half | 1 Jun | 0.00% | |
2012 |
Date | Result | WAVA |
| Derwentwater Trail Race | 1 Sep | 1:12:50 | 64.05% |
| Baildon Carnival Canter | 14 Jul | 23:54 | 70.44% |
| Full Bronte | 7 Jun | 36:14 | 67.50% |
| Wharfedale Trail Half | 2 Jun | 1:57:46 | 56.01% |
| Apperley Bridge Canter | 31 May | 45:49 | 66.85% |
| John Carr 5k Series | 16 May | 20:18 | 73.61% |
| Bluebell Trail 10 | 6 May | 1:29:32 | 57.71% |
| London Marathon | 22 Apr | 3:30:42 | 65.26% |
| Wakefield Hospice 10k | 15 Apr | 42:48 | 71.56% |
| Guiseley Gallop | 8 Apr | 0.00% | |
| East Hull 20 | 18 Mar | 2:32:36 | 67.54% |
| Spen 20 | 11 Mar | 2:40:09 | 64.36% |
2011 |
Date | Result | WAVA |
| Chevin Chase | 26 Dec | 56:02 | 62.03% |
| WYWL Skpton | 18 Dec | 37:15 | 64.39% |
| Gathering Fools Winter Relay - Leg 3 | 10 Dec | 45:58 | 64.18% |
| WYWL Pudsey | 27 Nov | 42:00 | 52.28% |
| Yorkshireman Off Road Half Marathon | 11 Sep | 2:16:58 | 54.77% |
| Hilton Blackpool Half Marathon | 4 Sep | 1:35:20 | 69.65% |
| Askern 10 | 14 Aug | 1:11:20 | 70.15% |
| Airedale Athletics Inter-Club 4x1.5m Relay | 19 Jul | 10:29 | 64.78% |
| Washburn Valley Relay - Leg 2 | 15 Jul | 28:33 | 67.39% |
| Baildon Carnival canter | 9 Jul | 23:47 | 70.61% |
| Full Bronte | 9 Jun | 35:35 | 68.57% |
| Meanwood Valley Trail Race | 28 May | 56:16 | 66.02% |
| Edinburgh Marathon | 22 May | 3:33:08 | 64.16% |
| John Carr 5k Series | 18 May | 19:56 | 74.79% |
| John Carr 5k Series | 11 May | 20:01 | 74.47% |
| Calderdale Way Relay - Leg 1 | 8 May | 1:36:05 | 54.95% |
| John Carr 5k - mile split | 5 May | 5:50 | 72.80% |
| John Carr 5K Series | 4 May | 20:20 | 73.31% |
| Epilepsy Action Bradford 10k | 20 Mar | 42:24 | 72.06% |
| Haworth Hobble (Wuthering Hike) | 12 Mar | 6:23:00 | 43.61% |
| The Huddersfield 10k | 27 Feb | 44:34 | 68.56% |
| WYWL Pudsey | 20 Feb | 39:43 | 55.29% |
| Liversedge Half Marathon | 13 Feb | 1:38:34 | 67.36% |
| Rombalds Stride Winter Challenge | 5 Feb | 4:29:52 | 44.49% |
| The Hebden | 22 Jan | 4:30:19 | 41.83% |
| WYWL Stainland | 9 Jan | 37:15 | 56.33% |
2010 |
Date | Result | WAVA |
| Leeds Abbey Dash | 21 Nov | 45:01 | 67.69% |
| Beachy Head Marathon | 23 Oct | 4:44:54 | 47.83% |
| Stadium Runners Woodland Challenge | 10 Oct | 52:22 | 56.19% |
| Bottoms Up | 9 Oct | 5:18:29 | 36.75% |
| Bradford parkrun | 25 Sep | 23:32 | 63.18% |
| Yorkshireman Off Road Half Marathon | 12 Sep | 2:36:34 | 50.02% |
| Leeds Country Way Relay - Leg 2 | 5 Sep | 1:52:33 | 49.45% |
| Wrose 5K Challenge | 11 Aug | 30:54 | 48.12% |
| Bingley Show Trail Race | 8 Aug | 25:39 | 55.97% |
2009 |
Date | Result | WAVA |
| Great Cumbrian Run | 25 Oct | 1:55:10 | 57.34% |
| Bradford City Run 5 mile | 18 Oct | 37:18 | 65.11% |
| Stadium Runners Woodland Challenge | 11 Oct | 59:14 | 49.58% |
| Horsforth 10K | 27 Sep | 51:02 | 59.59% |
| Yorkshireman Off Road Half Marathon | 13 Sep | 2:52:47 | 45.22% |
| Leeds Country Way Relay - Leg 5 | 6 Sep | 1:33:55 | 53.37% |
| Hyde Park 5K | 5 Aug | 24:14 | 59.66% |
| Harrogate Town Centre 10k | 26 Jul | 49:54 | 60.94% |
| Eccup 10 | 12 Jul | 1:33:20 | 53.38% |
| Hyde Park 5K | 1 Jul | 26:14 | 55.11% |
| Otley 10 | 10 Jun | 1:34:34 | 52.69% |
| John Carr 5K Series | 20 May | 25:17 | 57.18% |
| Meanwood Valley Trail | 16 May | 1:18:58 | 46.83% |
| John Carr 5K Series | 13 May | 26:51 | 53.85% |
| John Carr 5K Series | 6 May | 26:41 | 54.18% |
| Baildon Boundary Way | 5 Apr | 2:24:11 | 45.80% |
| Epilepsy Action Bradford 10k | 29 Mar | 52:06 | 58.37% |
| Snake Lane 10 | 22 Feb | 1:27:31 | 56.93% |
| Brass Monkey Half Marathon | 18 Jan | 2:04:31 | 53.04% |
| The Hebden | 3 Jan | 7:28:00 | 25.09% |
2008 |
Date | Result | WAVA |
| Leeds Hyde Park Time Trial | 20 Dec | 26:20 | 54.90% |
| Alice's Run | 31 Aug | 57:13 | 53.05% |
| Fetch Yorkshire Mile | 24 Aug | 7:00 | 60.05% |
| Belper Rugby Rover | 17 Aug | 3:36:20 | 43.93% |
| Eccup 10 | 13 Jul | 1:30:04 | 55.26% |
| Thorpe Edge Festival 10k | 6 Jul | 55:26 | 54.78% |
| Leeds 10K - Jane Tomlinson Run For All | 22 Jun | 52:12 | 57.37% |
| Otley 10 | 11 Jun | 1:29:07 | 55.51% |
| The Full Bronte 5 Mile | 5 Jun | 43:21 | 54.96% |
| John Carr 5K Series | 21 May | 24:36 | 58.59% |
| Meanwood Valley Trail | 17 May | 1:10:46 | 51.60% |
| John Carr 5K Series | 14 May | 25:31 | 56.49% |
| John Carr 5K Series | 7 May | 25:15 | 57.08% |
| Rothwell 10K | 20 Apr | 49:40 | 60.30% |
| Wakefield Hospice 10k | 30 Mar | 51:05 | 58.63% |
| Wilkinson Ackworth Half Marathon | 16 Mar | 1:58:09 | 55.80% |
| Dewsbury 10K | 3 Feb | 53:03 | 56.46% |
| Pennine 10K | 6 Jan | 56:16 | 53.23% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 0 | 0 | 2 | 2 | 3.7 | 2.2 | 1.9 | 0.6 | 0 | 0 | 0 | 0 | 12.5 |
| 2019 | 6 | 4 | 4 | 0 | 7 | 29 | 16 | 0 | 0 | 0 | 0 | 0 | 67 |
| 2019 | 0 | 0 | 58 | 0 | 234 | 80 | 90 | 46 | 0 | 0 | 0 | 0 | 508 |
| 2018 | 2.6 | 3 | 2.5 | 1.2 | 0 | 0 | 0.1 | 0 | 0 | 0 | 0 | 0 | 9.4 |
| 2018 | 41 | 36 | 18 | 37 | 58 | 72 | 38 | 10 | 0 | 2 | 8 | 0 | 320 |
| 2018 | 0 | 0 | 0 | 18 | 83 | 0 | 118 | 0 | 0 | 0 | 0 | 0 | 219 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 | 0 | 0 | 0 | 1.4 | 0.3 | 2.1 |
| 2017 | 72 | 81 | 101 | 49 | 73 | 81 | 24 | 0 | 0 | 8 | 6 | 22 | 518 |
| 2017 | 0 | 0 | 71 | 209 | 84 | 119 | 97 | 10 | 0 | 0 | 8 | 0 | 598 |
| 2016 | 57 | 50 | 66 | 49 | 53 | 52 | 57 | 23 | 51 | 67 | 76 | 48 | 648 |
| 2016 | 183 | 188 | 114 | 226 | 120 | 13 | 217 | 152 | 156 | 84 | 54 | 0 | 1506 |
| 2015 | 8 | 22 | 29 | 55 | 5 | 0 | 0 | 0 | 5 | 20 | 66 | 48 | 259 |
| 2015 | 103 | 128 | 255 | 238 | 211 | 45 | 31 | 221 | 553 | 539 | 216 | 213 | 2752 |
| 2014 | 23 | 31 | 13 | 0 | 5 | 0 | 0 | 0 | 6 | 0 | 0 | 7 | 84 |
| 2014 | 65 | 118 | 381 | 344 | 207 | 151 | 382 | 609 | 407 | 13 | 0 | 0 | 2677 |
| 2013 | 110 | 57 | 56 | 103 | 120 | 109 | 143 | 124 | 23 | 8 | 0 | 0 | 853 |
| 2013 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 15 | 95 | 135 | 26 | 27 | 304 |
| 2012 | 115 | 78 | 216 | 147 | 155 | 147 | 122 | 169 | 92 | 51 | 49 | 61 | 1403 |
| 2012 | 40 | 58 | 26 | 4 | 44 | 19 | 0 | 15 | 0 | 0 | 25 | 5 | 235 |
| 2011 | 225 | 154 | 164 | 181 | 141 | 82 | 119 | 146 | 102 | 121 | 124 | 168 | 1728 |
| 2011 | 0 | 0 | 0 | 0 | 14 | 106 | 79 | 186 | 122 | 92 | 17 | 16 | 632 |
| 2010 | 0 | 0 | 0.6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.6 |
| 2010 | 30 | 35 | 45 | 19 | 36 | 13 | 67 | 103 | 158 | 179 | 132 | 145 | 962 |
| 2010 | 0 | 6 | 25 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 38 |
| 2009 | 90 | 79 | 31 | 30 | 69 | 66 | 125 | 117 | 70 | 73 | 24 | 29 | 803 |
| 2009 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
| 2008 | 0 | 1.6 | 0 | 0 | 0 | 0 | 0 | 0.8 | 0.6 | 0 | 0.6 | 2 | 5.6 |
| 2008 | 97 | 79 | 106 | 29 | 93 | 100 | 76 | 65 | 4 | 0 | 22 | 45 | 716 |
| 2008 | 19 | 9 | 15 | 0 | 5 | 14 | 0 | 4 | 0 | 0 | 0 | 0 | 66 |
| 2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 26 | 37 | 63 | 45 | 176 |
| 2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 28 | 32 | 0 | 0 | 64 |
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18.7mi,
1:30:03 Cycling - General
Split Summary
=== 1) 1m - 4:35(4:35/m) 60cal 13.11/24.13mph 2) 1m - 3:48(3:48/m) 52cal 15.81/21.58mph 3) 1m - 3:35(3:35/m) 54cal 16.74/20.82mph 4) 1m - 3:55(3:55/m) 60cal 15.31/19.84mph 5) 1m - 3:57(3:57/m) 51cal 15.2/24.69mph 6) 1m - 6:33(6:33/m) 85cal 9.16/18.63mph 7) 1m - 8:35(8:35/m) 138cal 6.99/13.12mph 8) 1m - 5:31(5:31/m) 82cal 10.88/24.37mph 9) 1m - 4:59(4:59/m) 36cal 12.05/22.45mph 10) 1m - 7:14(7:14/m) 104cal 8.29/18.24mph 11) 1m - 3:29(3:29/m) 47cal 17.26/27.94mph 12) 1m - 6:11(6:11/m) 103cal 9.71/27.52mph 13) 1m - 5:25(5:25/m) 82cal 11.07/21.72mph 14) 1m - 6:36(6:36/m) 85cal 9.09/19.46mph 15) 1m - 3:00(3:00/m) 59cal 20.01/33.88mph 16) 1m - 2:53(2:53/m) 41cal 20.76/33.3mph 17) 1m - 3:08(3:08/m) 69cal 19.11/32.44mph 18) 1m - 4:24(4:24/m) 50cal 13.65/35.09mph 19) 0.72m - 2:16(3:08/m) 45cal 19.17/24.56mph  Add a comment |
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26.9mi,
1:59:44 Cycling - General
Split Summary
=== 1) 1m - 8:11(8:11/m) 117cal 7.34/12.14mph 2) 1m - 3:59(3:59/m) 62cal 15.04/28.42mph 3) 1m - 5:42(5:42/m) 107cal 10.52/20.83mph 4) 1m - 3:01(3:01/m) 52cal 19.88/34.36mph 5) 1m - 4:02(4:02/m) 77cal 14.9/30.05mph 6) 1m - 5:44(5:44/m) 93cal 10.47/26.55mph 7) 1m - 2:43(2:43/m) 47cal 22.06/29.36mph 8) 1m - 4:41(4:41/m) 73cal 12.79/22.44mph 9) 1m - 3:13(3:13/m) 44cal 18.62/27.17mph 10) 1m - 4:06(4:06/m) 48cal 14.64/22.15mph 11) 1m - 4:06(4:06/m) 56cal 14.62/20.31mph 12) 1m - 5:12(5:12/m) 77cal 11.53/20.11mph 13) 1m - 4:11(4:11/m) 63cal 14.33/22.24mph 14) 1m - 3:28(3:28/m) 52cal 17.3/25.66mph 15) 1m - 3:31(3:31/m) 46cal 17.04/19.43mph 16) 1m - 3:50(3:50/m) 54cal 15.66/17.4mph 17) 1m - 5:26(5:26/m) 70cal 11.05/16.59mph 18) 1m - 8:41(8:41/m) 144cal 6.91/11.83mph 19) 1m - 3:10(3:10/m) 62cal 18.95/35.05mph 20) 1m - 4:07(4:07/m) 61cal 14.57/31.78mph 21) 1m - 4:53(4:53/m) 72cal 12.28/22.32mph 22) 1m - 5:54(5:54/m) 95cal 10.18/25.99mph 23) 1m - 4:18(4:18/m) 68cal 13.95/19.96mph 24) 1m - 3:24(3:24/m) 58cal 17.62/31.46mph 25) 1m - 3:29(3:29/m) 75cal 17.25/29.66mph 26) 1m - 4:03(4:03/m) 44cal 14.79/22.49mph 27) 0.86m - 2:37(3:04/m) 39cal 19.58/29.69mph Add a comment |
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Fri 9th Aug
Aug 9
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Sat 10th Aug
Aug 10
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Sun 11th Aug
Aug 11
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Mon 12th Aug
Aug 12
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Tue 13th Aug
Aug 13
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Wed 14th Aug
Aug 14
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Thu 15th Aug
Aug 15
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Fri 16th Aug
Aug 16
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Sat 17th Aug
Aug 17
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Sun 18th Aug
Aug 18
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Mon 19th Aug
Aug 19
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Tue 20th Aug
Aug 20
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Wed 21st Aug
Aug 21
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Thu 22nd Aug
Aug 22
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0.6mi,
26:40 Swimming - General
Split Summary
=== 1) 0.62m - 26:40(42:56/m) 205cal 30/42rpm 1.4/1.59mph Add a comment |
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