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M.ister W
M50

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Races
35
Miles
3815
Miles
24
Miles
2065
Miles
14
WAVA
63.00%
5k
21:20
5M
36:17
10k
44:53
10M
1:13:33
Half
1:36:59
Mara
3:57:24

About Me
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Recent Blogs
Buggying about	May 2016
Buggying parkrun	Apr 2016
Things about Brighton Marathon	Apr 2016
Be gentle, it's my first time	Apr 2016

Recent Training
29th Mar	General	3.1mi	27:06
19th Mar	General	3.2mi	27:01
14th Mar	General	3.1mi	27:13
Feb 2023	General	3.4mi	29:36
Feb 2023	General	3.3mi	27:50

12 Month Benchmarks	Run
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Buddies (11)

Followers (1)

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB	2004	2005	2006	2007	2008	2009	2010	2012	2013	2014	2016
5km	1	21:20 6:52/mi	61.21		21:20 61.21
5mi	4	36:17 7:15/mi	59.12		36:17 58.68						37:44 59.12
6mi	2	54:27 9:05/mi	47.44	55:26 46.26		54:27 47.44
10km	9	44:53 7:13/mi	63.00	46:25 57.21	45:05 58.90					46:35 58.81		49:19 56.88	44:53 63.00
12km	1	1:10:41 9:29/mi	45.58		1:10:41 45.58
10mi	2	1:13:33 7:21/mi	59.72	1:26:51 50.47	1:13:33 59.72
13.1mi	9	1:36:59 7:24/mi	60.11	1:51:46 52.02	1:38:58 58.75	1:36:59 60.11		1:45:00 56.23		1:48:56 54.89				1:54:21 54.45
16mi	1	2:03:43 7:44/mi	58.38			2:03:43 58.38
26.2mi	4	3:57:24 9:04/mi	52.65		3:57:24 51.49	4:00:35 50.98			4:15:43 48.70					4:10:03 52.65
40mi	1	7:40:00 11:30/mi	42.39					7:40:00 42.39
50mi	1	9:43:13 11:40/mi	46.36				9:43:13 46.36

2016		Result	WAVA	Distance
17 Apr	Brighton Marathon SB	4:10:03	52.65	26.2mi
28 Feb	Brighton Half Marathon SB	1:54:21	54.45	13.1mi
2014		Result	WAVA	Distance
1 Jun	Worthing 10K PB	44:53	63.00	10km
18 May	Horsham 10k	48:22	58.47	10km
2013		Result	WAVA	Distance
19 May	Horsham Joggers & Horsham Lions 10K SB	49:19	56.88	10km
2012		Result	WAVA	Distance
7 Oct	Alf Shrubb Memorial 5	39:31	56.46	5mi
2 Sep	Lingfield Dry Hill 5 SB	37:44	59.12	5mi
2010		Result	WAVA	Distance
31 Oct	Barns Green Half Marathon SB	1:48:56	54.89	13.1mi
12 Sep	Chestnut Tree House 10k Coastal Run SB	46:35	58.81	10km
14 Jul	Reigate Priory Summer 10k	47:00	58.29	10km
2009		Result	WAVA	Distance
18 Oct	Abingdon Marathon SB	4:15:43	48.70	26.2mi
2008		Result	WAVA	Distance
2 Nov	Barns Green Half Marathon SB	1:45:00	56.23	13.1mi
3 Feb	Tring2Town Ultra 40 PB	7:40:00	42.39	40mi
2007		Result	WAVA	Distance
17 Jan	Thames Ultra PB	9:43:13	46.36	50mi
2006		Result	WAVA	Distance
31 Dec	cliveden xc PB	54:27	47.44	6mi
30 Oct	Dublin Marathon SB	4:00:35	50.98	26.2mi
8 Oct	Asics Kingston Running Festival PB	2:03:43	58.38	16mi
17 Sep	New Forest Half Marathon	1:46:39	54.85	13.1mi
19 Mar	Silverstone Half Marathon PB	1:36:59	60.11	13.1mi
2005		Result	WAVA	Distance
28 Dec	Cliveden 6Mile Cross Country	51:43	51.52	10km
11 Dec	Bedford Harriers 1/2 Marathon	1:39:18	58.71	13.1mi
18 Sep	Amersham 5	36:50	57.81	5mi
17 May	wargrave PB	21:20	61.21	5km
8 May	Marlow 5 PB	36:17	58.68	5mi
17 Apr	London Marathon PB	3:57:24	51.49	26.2mi
25 Mar	Maidenhead Easter 10 PB	1:13:33	59.72	10mi
13 Mar	Flora London Half Marathon SB	1:38:58	58.75	13.1mi
27 Feb	Goring 10K SB	45:05	58.90	10km
1 Jan	New Year Box Hill Knacker Cracker 12k PB	1:10:41	45.58	12km
2004		Result	WAVA	Distance
27 Dec	Cliveden Cross Country 6 SB	55:26	46.26	6mi
12 Dec	Andy Reading Memorial 10K SB	46:25	57.21	10km
17 Oct	Rotary Blenheim 10K	48:30	54.75	10km
11 Jul	Wycombe Half Marathon SB	1:51:46	52.02	13.1mi
14 Mar	Kodak Hemel Hempstead 10 SB	1:26:51	50.46	10mi
8 Feb	Wokingham Half Marathon	1:56:48	49.70	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	25	23	9	0	0	0	0	0	0	0	0	0	58
2022	0	0	0	0	0	0	2	5	0	0	0	0	7
2022	33	6	28	25	24	11	21	32	31	19	15	3	249
2021	0	0	17	13	26	8	0	0	0	3	0	0	66
2021	0	0	0	0	0	0	0	0	15	10	0	0	26
2020	32	12	47	61	75	44	40	0	6	18	1	12	347
2019	24	26	4	20	10	35	36	50	45	9	0	10	269
2018	14	0	0	0	0	1	6	0	13	3	0	0	37
2017	0	0	0	0	0	13	6	9	7	9	3	0	46
2016	101	59	102	58	27	13	10	0	34	31	5	0	440
2015	15	0	5	0	25	28	14	15	50	35	54	54	295
2014	69	55	72	62	71	53	35	0	10	13	3	6	449
2013	48	50	53	57	42	67	57	32	54	56	17	11	545
2012	18	19	29	15	25	20	47	47	40	18	4	4	287
2011	0	0	0	0	0	0	0	0	0	0	8	31	40
2009	0	0	0	0	0	0	7	0	0	0	0	0	7
2009	0	0	1.4	0	0	0	0.9	0	0	0	0	0	2.3
2009	41	27	15	0	31	26	61	117	48	0	0	0	367
2009	115	97	11	49	214	39	104	167	21	0	0	0	817
2008	0	0	0	0	11	0	0	0	0	0	0	8	19
2008	0	0	0	0	0	16	0	0	0	0	0	17	34
2007	0	0	4	4.3	6.9	4.3	2.4	0	0	0	0	0	21.9
2007	0	0	30	81	73	84	32	0	0	0	0	0	301
2007	0	0	247	346	256	183	139	18	0	0	0	0	1188

Sat 4th Mar Mar 4	Sun 5th Mar Mar 5	Mon 6th Mar Mar 6	Tue 7th Mar Mar 7	Wed 8th Mar Mar 8	Thu 9th Mar Mar 9	Fri 10th Mar Mar 10
-	-	-	-	-	-	-
Sat 11th Mar Mar 11	Sun 12th Mar Mar 12	Mon 13th Mar Mar 13	Tue 14th Mar Mar 14	Wed 15th Mar Mar 15	Thu 16th Mar Mar 16	Fri 17th Mar Mar 17
-	-	-	3.1mi, 27:13 Run - General	-	-	-
Sat 18th Mar Mar 18	Sun 19th Mar Mar 19	Mon 20th Mar Mar 20	Tue 21st Mar Mar 21	Wed 22nd Mar Mar 22	Thu 23rd Mar Mar 23	Fri 24th Mar Mar 24
-	3.2mi, 27:01 Run - General	-	-	-	-	-
Sat 25th Mar Mar 25	Sun 26th Mar Mar 26	Mon 27th Mar Mar 27	Tue 28th Mar Mar 28	Wed 29th Mar Mar 29	Thu 30th Mar Mar 30	Fri 31st Mar Mar 31
-	-	-	-	3.1mi, 27:06 Run - General	-	-

M.ister W M50

Member of the Month?

Read Everyone!

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M.ister W
M50