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anne23 F40

FETCH SUPPORTER

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Races
78
Miles
7140
Miles
18
Miles
5303
Miles
421
Mile
6:07
5k
22:08
5M
36:20
10k
45:14
10M
1:16:53
Half
1:37:42
Mara
3:47:42
2Mara
9:43:00

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Recent Training
16th Jun	General	9.7mi	1:43:13
15th Jun	General	4.1mi	38:23
14th Jun	General	6.5mi	1:06:13
13th Jun	General	26.1mi	1:59:10
12th Jun	General	7mi	2:00:00

12 Month Benchmarks	Run	Bike
Mile	8:10	3:04
5k	25:32	11:00
5mi	43:30	18:01
10k	56:24	22:47
10mi	1:36:50	40:43

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Badges Collected	See available badges
+ 94 others

Best Times
Best WAVA

Dist	Races	PB	2006	2007	2008	2009	2010	2011	2012	2014	2017
1mi	4	6:07 6:07/mi		6:39	6:18		6:07
2mi	3	12:54 6:27/mi			13:28		12:54
5km	23	22:08 7:07/mi		22:55	22:58	22:20	22:08			27:32
5mi	1	36:20 7:16/mi					36:20
10km	11	45:14 7:17/mi	58:03	49:06	46:26	46:11	45:14
8.2mi	1	1:16:59 9:23/mi								1:16:59
10mi	6	1:16:53 7:41/mi		1:25:06	1:17:53		1:16:53				1:37:58
13.1mi	9	1:37:42 7:27/mi			1:49:00	1:46:16	1:37:42	1:47:38		1:59:54
16mi	3	2:02:12 7:38/mi			2:26:18	2:11:07	2:02:12
21mi	1	2:54:38 8:19/mi					2:54:38
26.2mi	5	3:47:42 8:41/mi					3:47:42	5:53:02	3:56:04
30mi	4	5:25:35 10:51/mi			5:54:45		5:38:14	5:25:35
35mi	1	5:48:17 9:57/mi				5:48:17
39.3mi	1	6:44:59 10:18/mi							6:44:59
44mi	1	12:07:54 16:33/mi						12:07:54
45mi	1	8:45:15 11:40/mi						8:45:15
50mi	1	10:00:07 12:00/mi						10:00:07
52.4mi	1	9:43:00 11:08/mi				9:43:00
85mi	1	21:09:00 14:56/mi						21:09:00

2017		Result	WAVA	Distance
9 Apr	Fuller's Thames Towpath 10 SB	1:37:58	51.53	10mi
2014		Result	WAVA	Distance
18 Oct	Kingston parkrun SB	27:32	54.14	5km
12 Oct	Garmin Kingston Run Challenge 8.2 PB	1:16:59	52.77	8.2mi
4 Oct	Kingston parkrun	30:34	48.77	5km
27 Sep	Bushy parkrun	28:09	52.95	5km
9 Mar	Surrey Half Marathon SB	1:59:54	54.92	13.1mi
2012		Result	WAVA	Distance
22 Apr	London Marathon SB	3:56:04	57.51	26.2mi
1 Apr	Connemara Ultra Marathon PB	6:44:59	51.25	39.3mi
2011		Result	WAVA	Distance
27 Aug	Ridgeway Challenge PB	21:09:00	47.67	85mi
24 Jul	Downland Challenge PB	5:25:35	48.67	30mi
10 Jul	Croydon Ultra	5:32:00	47.73	30mi
25 Jun	The Classic Quarter - EnduranceLife PB	12:07:54	35.82	44mi
14 May	24 Hour Challenge		0.00	24mi
27 Mar	Jurassic Coast Challenge - Day 3	6:00:57	37.56	26.2mi
26 Mar	Jurassic Coast Challenge - Day 2 SB	5:53:02	38.40	26.2mi
25 Mar	Jurassic Coast Challenge - Day 1	5:58:47	37.78	26.2mi
20 Mar	Reading Half Marathon SB	1:47:38	60.73	13.1mi
5 Feb	Thames Trot PB	10:00:07	49.38	50mi
15 Jan	Country to Capital PB	8:45:15	50.77	45mi
2010		Result	WAVA	Distance
14 Nov	Bexhill Seafront Poppy Half Marathon	1:43:52	62.93	13.1mi
17 Oct	Abingdon Marathon PB	3:47:42	59.54	26.2mi
3 Oct	Cancer Research Run 10K	48:19	62.85	10km
25 Jul	Downland Challenge SB	5:38:14	46.78	30mi
3 Jul	Self Transcendence 10 PB	1:16:53	64.35	10mi
7 Jun	Self Transcendence 2 PB	12:54	69.64	2mi
23 May	Richmond 10k PB	45:14	67.07	10km
22 May	Wimbledon Common parkrun	23:01	64.17	5km
22 May	Fetch London Mile - part 8 - Battersea PB	6:07	68.75	1mi
9 May	Hogsmill 5 PB	36:20	66.55	5mi
8 May	Bedfont parkrun	23:03	64.08	5km
11 Apr	Kingston Breakfast Run 16 mile PB	2:02:12	66.27	16mi
10 Apr	Bedfont parkrun PB	22:08	66.73	5km
3 Apr	Bedfont parkrun	30:44	48.06	5km
28 Mar	Cranleigh 21 PB	2:54:38	60.87	21mi
21 Mar	Reading Half Marathon PB	1:37:42	66.81	13.1mi
6 Mar	Wimbledon Common parkrun	22:52	64.59	5km
28 Feb	hotelympia 10k		0.00	10km
13 Feb	Fetch London Mile - part 7 - Battersea	6:23	65.88	1mi
13 Feb	Wimbledon Common parkrun	22:23	65.98	5km
23 Jan	Wimbledon Common Parkrun	23:09	63.80	5km
9 Jan	Wimbledon Common Parkrun	24:21	60.66	5km
2009		Result	WAVA	Distance
22 Nov	Pine Ridge 10K	48:50	62.13	10km
8 Nov	Old Deer Park Richmond 10K SB	46:11	65.69	10km
3 Oct	Bedfont parkrun	22:33	65.50	5km
12 Sep	North Hampshire Time Trial SB	22:20	66.13	5km
19 Jul	Kent 50 Mile Challenge PB	9:43:00	53.22	52.4mi
5 Apr	The Asics Kingston Breakfast Run 16 miles SB	2:11:07	61.75	16mi
29 Mar	Reading Half Marathon SB	1:46:16	61.37	13.1mi
22 Feb	Draycote Water 35 PB	5:48:17	52.94	35mi
2008		Result	WAVA	Distance
8 Nov	Bushy Park Time Trial SB	22:58	64.30	5km
26 Oct	Great South Run	1:17:58	63.32	10mi
19 Oct	Cabbage Patch 10 SB	1:17:53	63.38	10mi
5 Oct	Great North Run SB	1:49:00	59.83	13.1mi
7 Sep	Budapest International Half Marathon	1:57:03	55.72	13.1mi
16 Aug	Bushy Park Time Trial	23:02	64.11	5km
27 Jul	Downland Challenge SB	5:54:45	44.55	30mi
20 Jul	Elmbridge 10k SB	46:26	65.33	10km
22 Jun	Bananaman Chase 10k	50:28	60.11	10km
16 Jun	Self Transcendence 2 SB	13:28	66.58	2mi
14 Jun	Fetch London One Mile Challenge No2 SB	6:18	66.57	1mi
2 Jun	Self Transcendence 2	14:17	62.77	2mi
11 May	Ranelagh Richmond Half Marathon	1:50:12	59.17	13.1mi
19 Apr	Bushy Park Time Trial	23:05	63.97	5km
30 Mar	ASICS Kingston Breakfast Run -16m SB	2:26:18	55.34	16mi
2 Mar	Greenwich Meridian 10K	49:01	61.88	10km
17 Feb	Sussex Beacon Half Marathon	1:49:44	59.42	13.1mi
19 Jan	Bushy Park Time Trial	24:42	59.78	5km
12 Jan	Richmond parkrun	24:19	60.73	5km
6 Jan	Tadworth 10	1:25:05	58.00	10mi
2007		Result	WAVA	Distance
29 Dec	Bushy Park Time Trial	23:38	62.48	5km
15 Dec	Fetcheveryone One Mile Challenge SB	6:39	63.07	1mi
1 Dec	Richmond parkrun	24:09	61.15	5km
18 Nov	Brighton 10k SB	49:06	61.78	10km
3 Nov	Bushy Park Time Trial SB	22:55	64.44	5km
28 Oct	Bushy Park Time Trial	23:11	63.70	5km
14 Oct	Cabbage Patch 10 SB	1:25:06	57.99	10mi
22 Sep	Bushy Park Time Trial	23:52	61.87	5km
16 Sep	Ashtead 10K	54:03	56.12	10km
1 Jul	British 10K London Run	58:47	51.60	10km
2006		Result	WAVA	Distance
11 Jun	BUPA Capital FM 10k SB	58:03	52.25	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	0	5	15	59	12	7	0	0	0	0	0	0	98
2021	59	61	91	86	74	32	0	0	0	0	0	0	404
2021	80	87	94	99	81	60	0	0	0	0	0	0	500
2020	0	0	0	0	0	0	0	0	0	0	0	15	15
2020	0	0	0	0	0	0	0	0	0	0	0	12	12
2017	0	34	8	47	47	7	3	0	3	0	0	0	150
2017	493	279	62	155	173	84	139	133	0	0	0	0	1520
2016	4	8	7	21	3	0	0	0	9	19	0	0	72
2016	9	10	41	0	0	0	20	0	0	44	23	66	214
2015	0	0	0	0	0	0	0	0	0	0	0	8	8
2015	19	0	0	0	56	19	0	0	0	0	0	0	94
2014	0	0	1.1	0	0	0	0	0	0	0	0	0	1.1
2014	31	39	17	0	0	0	0	0	12	96	95	12	302
2014	65	27	0	0	0	83	128	0	72	194	96	0	665
2013	0	0	0	0	0	0	0	0	0	176	68	0	243
2012	0	0	11	0	0	0	0	0	0	0	0	0	11
2012	104	69	88	54	0	0	0	0	0	0	0	0	314
2011	66	60	154	106	114	86	130	198	30	101	36	21	1101
2011	0	0	0	0	13	72	174	99	55	0	0	0	413
2010	12	0	4	18	22	4	0	7	0	0	0	0	68
2010	178	142	171	149	196	168	114	67	101	137	169	101	1693
2010	0	0	0	38	45	0	0	0	11	0	0	0	94
2009	10	7	7	4	0	0	0	10	0	21	4	22	86
2009	0	0	0	0	0	0	0.9	3.4	1	0	0	0	5.3
2009	135	133	153	173	177	199	100	56	105	133	128	146	1639
2009	0	0	0	29	22	21	17	117	141	58	0	0	405
2008	31	14	20	18	44	9	0	4	17	0	0	4	159
2008	0.9	0	1.5	0	0	0	0	0	0	0	0	0	2.4
2008	89	83	92	117	101	128	103	96	113	104	104	116	1246
2008	108	124	111	138	57	144	84	45	9	7	0	0	827
2007	0	0	0	0	0	0	0	0	0	0.9	4.1	4.1	9.1
2007	0	0	0	0	0	0	0	0	16	54	60	67	198
2007	0	0	0	0	0	0	0	0	0	39	121	156	317

Sun 23rd May May 23	Mon 24th May May 24	Tue 25th May May 25	Wed 26th May May 26	Thu 27th May May 27	Fri 28th May May 28	Sat 29th May May 29
-	-	3.6mi, 34:58 Run - General Split Summary === 1) 1m - 10:16(10:16/m) 135/152bpm [1385b/mi] 100cal 5.85/6.99mph 2) 1m - 9:56(9:56/m) 146/154bpm [1450b/mi] 106cal 6.04/6.47mph 3) 1m - 9:17(9:17/m) 154/160bpm [1430b/mi] 107cal 6.46/7.1mph 4) 0.62m - 5:29(8:50/m) 160/165bpm [1413b/mi] 66cal 6.79/7.58mph Add a comment 0mi, 20:00 Cross - Yoga Add a comment	-	-	-	9.2mi, 40:26 Bike - General Split Summary === 1) 3m - 13:35(4:32/m) 123/147bpm [557b/mi] 116cal 13.24/20.71mph 2) 3m - 13:56(4:39/m) 127/145bpm [590b/mi] 112cal 12.92/19.52mph 3) 3m - 11:58(3:59/m) 136/153bpm [542b/mi] 112cal 15.05/20.16mph 4) 0.19m - 57(4:59/m) 135/138bpm [672b/mi] 8cal 12.06/20.33mph Add a comment 8.4mi, 48:02 Bike - General Split Summary === 1) 3m - 14:12(4:44/m) 122/143bpm [578b/mi] 119cal 12.67/21.37mph 2) 3m - 16:29(5:30/m) 133/156bpm [731b/mi] 152cal 10.92/21.69mph 3) 2.38m - 17:20(7:17/m) 146/154bpm [1063b/mi] 187cal 8.24/16.91mph Add a comment
Sun 30th May May 30	Mon 31st May May 31	Tue 1st Jun Jun 1	Wed 2nd Jun Jun 2	Thu 3rd Jun Jun 3	Fri 4th Jun Jun 4	Sat 5th Jun Jun 5
-	5mi, 1:30:00 Walk - General Add a comment 5mi, 24:37 Bike - General Split Summary === 1) 3m - 13:57(4:39/m) 115/141bpm [535b/mi] 103cal 12.9/17.93mph 2) 2.02m - 10:39(5:17/m) 130/142bpm [687b/mi] 94cal 11.35/18.89mph Add a comment 6.4mi, 1:07:54 Run - General Split Summary === 1) 1m - 10:17(10:17/m) 131/142bpm [1348b/mi] 96cal 5.83/6.64mph 2) 1m - 10:32(10:32/m) 136/145bpm [1433b/mi] 98cal 5.7/6.37mph 3) 1m - 10:18(10:18/m) 136/140bpm [1401b/mi] 90cal 5.82/6.51mph 4) 1m - 11:05(11:05/m) 135/140bpm [1495b/mi] 93cal 5.42/5.97mph 5) 1m - 10:42(10:42/m) 138/144bpm [1476b/mi] 88cal 5.61/6.2mph 6) 1m - 10:36(10:36/m) 139/151bpm [1473b/mi] 88cal 5.66/6.7mph 7) 0.43m - 4:24(10:10/m) 144/152bpm [1464b/mi] 39cal 5.9/6.45mph Add a comment	5.4mi, 23:52 Bike - General Split Summary === 1) 3m - 13:29(4:30/m) 119/139bpm [535b/mi] 107cal 13.36/22mph 2) 2.38m - 10:23(4:22/m) 123/134bpm [538b/mi] 79cal 13.73/18.07mph Add a comment	4.2mi, 42:50 Run - General Split Summary === 1) 1m - 10:25(10:25/m) 130/141bpm [1354b/mi] 96cal 5.76/6.18mph 2) 1m - 10:13(10:13/m) 135/140bpm [1379b/mi] 94cal 5.87/6.59mph 3) 1m - 10:33(10:33/m) 139/146bpm [1468b/mi] 100cal 5.68/6.3mph 4) 1m - 10:24(10:24/m) 141/149bpm [1465b/mi] 96cal 5.77/6.82mph 5) 0.15m - 1:16(8:19/m) 152/157bpm [1264b/mi] 14cal 7.21/7.26mph Add a comment	0mi, 20:00 Cross - Yoga Add a comment	-	-
Sun 6th Jun Jun 6	Mon 7th Jun Jun 7	Tue 8th Jun Jun 8	Wed 9th Jun Jun 9	Thu 10th Jun Jun 10	Fri 11th Jun Jun 11	Sat 12th Jun Jun 12
8.5mi, 36:20 Bike - General Split Summary === 1) 3m - 13:33(4:31/m) 128/150bpm [578b/mi] 125cal 13.28/25.61mph 2) 3m - 12:35(4:12/m) 133/155bpm [558b/mi] 112cal 14.31/20.85mph 3) 2.53m - 10:13(4:02/m) 135/150bpm [545b/mi] 92cal 14.88/17.6mph Add a comment 8.9mi, 45:23 Bike - General Split Summary === 1) 3m - 17:36(5:52/m) 118/134bpm [693b/mi] 135cal 10.22/18.07mph 2) 3m - 14:53(4:58/m) 130/146bpm [645b/mi] 127cal 12.1/23.79mph 3) 2.85m - 12:54(4:32/m) 127/147bpm [575b/mi] 91cal 13.24/22.77mph Add a comment	-	-	-	3.3mi, 32:12 Run - General Split Summary === 1) 1m - 10:22(10:22/m) 140/158bpm [1450b/mi] 108cal 5.79/6.14mph 2) 1m - 10:17(10:17/m) 153/164bpm [1573b/mi] 120cal 5.84/6.89mph 3) 1m - 9:16(9:16/m) 158/167bpm [1465b/mi] 111cal 6.47/6.89mph 4) 0.25m - 2:17(9:08/m) 163/167bpm [1488b/mi] 28cal 6.57/7.06mph Add a comment	0mi, 50:00 Cross - Yoga Add a comment 10.9mi, 45:37 Bike - General Split Summary === 1) 3m - 12:59(4:20/m) 125/139bpm [541b/mi] 113cal 13.87/19.06mph 2) 3m - 12:35(4:12/m) 135/150bpm [566b/mi] 119cal 14.31/18.56mph 3) 3m - 11:32(3:51/m) 130/141bpm [499b/mi] 90cal 15.62/18.39mph 4) 1.91m - 8:32(4:27/m) 127/139bpm [566b/mi] 56cal 13.47/17.76mph Add a comment	7mi, 2:00:00 Walk - General Add a comment 4.3mi, 45:29 Run - General Split Summary === 1) 1m - 10:38(10:38/m) 133/145bpm [1415b/mi] 103cal 5.64/6.32mph 2) 1m - 10:38(10:38/m) 136/142bpm [1447b/mi] 99cal 5.64/6.12mph 3) 1m - 10:42(10:42/m) 138/145bpm [1477b/mi] 96cal 5.61/6.03mph 4) 1m - 10:27(10:27/m) 141/146bpm [1473b/mi] 94cal 5.74/6.47mph 5) 0.33m - 3:04(9:23/m) 144/155bpm [1350b/mi] 28cal 6.4/7.49mph Add a comment
Sun 13th Jun Jun 13	Mon 14th Jun Jun 14	Tue 15th Jun Jun 15	Wed 16th Jun Jun 16	Thu 17th Jun Jun 17	Fri 18th Jun Jun 18	Sat 19th Jun Jun 19
26.1mi, 1:59:10 Bike - General Split Summary === 1) 3m - 15:22(5:07/m) 116/156bpm [594b/mi] 113cal 11.71/28.36mph 2) 3m - 13:28(4:29/m) 140/167bpm [628b/mi] 137cal 13.37/19.68mph 3) 3m - 13:50(4:37/m) 133/152bpm [613b/mi] 111cal 13.01/20.54mph 4) 3m - 14:37(4:52/m) 133/166bpm [648b/mi] 108cal 12.32/20.33mph 5) 3m - 14:07(4:42/m) 136/152bpm [640b/mi] 111cal 12.76/17.39mph 6) 3m - 13:13(4:24/m) 131/143bpm [577b/mi] 78cal 13.62/18.39mph 7) 3m - 13:16(4:25/m) 134/144bpm [593b/mi] 87cal 13.56/17.07mph 8) 3m - 11:37(3:52/m) 139/150bpm [538b/mi] 90cal 15.5/18.6mph 9) 2.08m - 9:41(4:39/m) 137/148bpm [637b/mi] 68cal 12.9/18.62mph Add a comment	6.5mi, 1:06:13 Run - General Split Summary === 1) 1m - 10:56(10:56/m) 130/139bpm [1420b/mi] 99cal 5.49/7.03mph 2) 1m - 10:39(10:39/m) 135/144bpm [1438b/mi] 96cal 5.63/6.62mph 3) 1m - 10:19(10:19/m) 138/144bpm [1423b/mi] 93cal 5.82/6.43mph 4) 1m - 10:37(10:37/m) 141/150bpm [1497b/mi] 98cal 5.65/6.2mph 5) 1m - 10:16(10:16/m) 144/151bpm [1478b/mi] 97cal 5.85/6.41mph 6) 1m - 9:26(9:26/m) 148/157bpm [1395b/mi] 93cal 6.37/6.93mph 7) 0.47m - 4:02(8:38/m) 157/164bpm [1356b/mi] 46cal 6.95/7.62mph Add a comment	4.1mi, 38:23 Run - General Split Summary === 1) 1m - 10:05(10:05/m) 140/158bpm [1411b/mi] 104cal 5.95/6.3mph 2) 1m - 9:06(9:06/m) 149/156bpm [1355b/mi] 102cal 6.6/7.03mph 3) 1m - 9:21(9:21/m) 152/158bpm [1422b/mi] 106cal 6.41/7.14mph 4) 1m - 8:57(8:57/m) 157/162bpm [1406b/mi] 105cal 6.7/7.14mph 5) 0.12m - 54(7:27/m) 163/166bpm [1214b/mi] 11cal 8.06/8.22mph Add a comment	9.7mi, 1:43:13 Run - General Split Summary === 1) 1m - 10:27(10:27/m) 136/145bpm [1422b/mi] 103cal 5.74/6.76mph 2) 1m - 11:00(11:00/m) 139/146bpm [1530b/mi] 102cal 5.45/6.35mph 3) 1m - 11:27(11:27/m) 141/147bpm [1614b/mi] 109cal 5.24/6.18mph 4) 1m - 10:27(10:27/m) 141/149bpm [1474b/mi] 90cal 5.74/6.66mph 5) 1m - 10:04(10:04/m) 140/145bpm [1409b/mi] 83cal 5.96/6.37mph 6) 1m - 11:01(11:01/m) 142/147bpm [1565b/mi] 95cal 5.44/6.2mph 7) 1m - 12:36(12:36/m) 141/149bpm [1776b/mi] 100cal 4.76/6.03mph 8) 1m - 10:37(10:37/m) 143/153bpm [1518b/mi] 85cal 5.65/6.89mph 9) 1m - 9:39(9:39/m) 147/154bpm [1419b/mi] 84cal 6.22/7.03mph 10) 0.65m - 5:54(9:04/m) 157/169bpm [1423b/mi] 67cal 6.62/6.97mph Add a comment	-	-	-

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