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anne23 is a Fetch Supporter!

anne23 F40

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faisons la et voyons apres

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Swim Totals

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Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	59	61	0	0	0	0	0	0	0	0	0	0	120
2021	80	70	0	0	0	0	0	0	0	0	0	0	150
2020	0	0	0	0	0	0	0	0	0	0	0	15	15
2020	0	0	0	0	0	0	0	0	0	0	0	12	12
2017	0	34	8	47	47	7	3	0	3	0	0	0	150
2017	493	279	62	155	173	84	139	133	0	0	0	0	1520
2016	4	8	7	21	3	0	0	0	9	19	0	0	72
2016	9	10	41	0	0	0	20	0	0	44	23	66	214
2015	0	0	0	0	0	0	0	0	0	0	0	8	8
2015	19	0	0	0	56	19	0	0	0	0	0	0	94
2014	0	0	1.1	0	0	0	0	0	0	0	0	0	1.1
2014	31	39	17	0	0	0	0	0	12	96	95	12	302
2014	65	27	0	0	0	83	128	0	72	194	96	0	665
2013	0	0	0	0	0	0	0	0	0	176	68	0	243
2012	104	69	88	54	0	0	0	0	0	0	0	0	314
2011	66	60	154	106	114	86	130	198	30	101	36	21	1101
2011	0	0	0	0	13	72	174	99	55	0	0	0	413
2010	178	142	171	149	196	168	114	67	101	137	169	101	1693
2010	0	0	0	38	45	0	0	0	11	0	0	0	94
2009	0	0	0	0	0	0	0.9	3.4	1	0	0	0	5.3
2009	135	133	153	173	177	199	100	56	105	133	128	146	1639
2009	0	0	0	29	22	21	17	117	141	58	0	0	405
2008	0.9	0	1.5	0	0	0	0	0	0	0	0	0	2.4
2008	89	83	92	117	101	128	103	96	113	104	104	116	1246
2008	108	124	111	138	57	144	84	45	9	7	0	0	827
2007	0	0	0	0	0	0	0	0	0	0.9	4.1	4.1	9.1
2007	0	0	0	0	0	0	0	0	16	54	60	67	198
2007	0	0	0	0	0	0	0	0	0	39	121	156	317

Mon 1st Feb Feb 1	Tue 2nd Feb Feb 2	Wed 3rd Feb Feb 3	Thu 4th Feb Feb 4	Fri 5th Feb Feb 5	Sat 6th Feb Feb 6	Sun 7th Feb Feb 7
4.3mi, 49:38 Running - General Split Summary === 1) 1m - 11:16(11:16/m) 129/139bpm 106cal 5.32/5.72mph 2) 1m - 11:10(11:10/m) 137/145bpm 108cal 5.37/5.66mph 3) 1m - 11:31(11:31/m) 140/146bpm 114cal 5.21/6.07mph 4) 1m - 12:25(12:25/m) 137/145bpm 114cal 4.83/5.26mph 5) 0.29m - 3:16(11:21/m) 139/145bpm 30cal 5.29/5.38mph Add a comment	4.8mi, 54:23 Running - General Split Summary === 1) 1m - 11:18(11:18/m) 132/144bpm 105cal 5.31/6.1mph 2) 1m - 10:46(10:46/m) 138/146bpm 105cal 5.57/6.18mph 3) 1m - 11:10(11:10/m) 140/147bpm 107cal 5.38/5.91mph 4) 1m - 11:31(11:31/m) 142/147bpm 111cal 5.21/5.53mph 5) 0.82m - 9:38(11:46/m) 139/149bpm 84cal 5.1/5.53mph Add a comment	-	6.5mi, 1:13:15 Running - General Split Summary === 1) 1m - 11:13(11:13/m) 134/142bpm 109cal 5.35/6.03mph 2) 1m - 10:36(10:36/m) 139/144bpm 105cal 5.66/6.2mph 3) 1m - 11:01(11:01/m) 141/145bpm 107cal 5.45/6.03mph 4) 1m - 11:10(11:10/m) 141/146bpm 105cal 5.37/6.66mph 5) 1m - 11:32(11:32/m) 140/147bpm 105cal 5.2/5.49mph 6) 1m - 11:34(11:34/m) 141/148bpm 103cal 5.19/5.82mph 7) 0.52m - 6:09(11:46/m) 141/145bpm 54cal 5.1/5.49mph Add a comment	9.3mi, 42:17 Cycling - General Split Summary === 1) 3m - 13:53(4:38/m) 141/164bpm 141cal 12.96/26.47mph 2) 3m - 13:30(4:30/m) 156/175bpm 155cal 13.34/19.39mph 3) 3m - 13:30(4:30/m) 148/166bpm 132cal 13.34/18.51mph 4) 0.25m - 1:24(5:39/m) 149/156bpm 14cal 10.61/14.86mph Add a comment	4.7mi, 52:33 Running - General Split Summary === 1) 1m - 10:55(10:55/m) 135/146bpm 104cal 5.5/6.28mph 2) 1m - 10:13(10:13/m) 137/143bpm 96cal 5.88/6.68mph 3) 1m - 11:46(11:46/m) 136/144bpm 105cal 5.1/6.41mph 4) 1m - 11:19(11:19/m) 137/144bpm 98cal 5.3/6.7mph 5) 0.72m - 8:20(11:38/m) 138/144bpm 76cal 5.16/5.51mph Add a comment	-
Mon 8th Feb Feb 8	Tue 9th Feb Feb 9	Wed 10th Feb Feb 10	Thu 11th Feb Feb 11	Fri 12th Feb Feb 12	Sat 13th Feb Feb 13	Sun 14th Feb Feb 14
0mi, 20:00 Cross-Training - Yoga Add a comment 4.8mi, 52:34 Running - General Split Summary === 1) 1m - 11:08(11:08/m) 119/139bpm 93cal 5.39/6.49mph 2) 1m - 10:48(10:48/m) 135/141bpm 104cal 5.55/6.03mph 3) 1m - 10:47(10:47/m) 139/143bpm 106cal 5.57/6.16mph 4) 1m - 10:49(10:49/m) 139/147bpm 99cal 5.55/6.45mph 5) 0.8m - 9:02(11:19/m) 141/145bpm 85cal 5.3/5.55mph Add a comment	0mi, 20:00 Cross-Training - Yoga Add a comment	3.4mi, 39:57 Running - General Split Summary === 1) 1m - 11:01(11:01/m) 139/149bpm 115cal 5.44/5.91mph 2) 1m - 11:46(11:46/m) 142/146bpm 119cal 5.1/5.57mph 3) 1m - 12:19(12:19/m) 143/148bpm 117cal 4.87/5.26mph 4) 0.41m - 4:51(11:53/m) 142/149bpm 47cal 5.05/5.7mph Add a comment	0mi, 20:00 Cross-Training - Yoga Add a comment	0mi, 40:00 Cross-Training - Yoga Add a comment	6.6mi, 1:18:23 Running - General Split Summary === 1) 1m - 11:10(11:10/m) 133/147bpm 109cal 5.37/6.26mph 2) 1m - 11:27(11:27/m) 140/147bpm 115cal 5.24/6.03mph 3) 1m - 11:51(11:51/m) 140/146bpm 115cal 5.06/5.26mph 4) 1m - 12:17(12:17/m) 140/147bpm 114cal 4.88/5.43mph 5) 1m - 12:50(12:50/m) 140/153bpm 112cal 4.68/5.59mph 6) 1m - 11:49(11:49/m) 140/148bpm 103cal 5.08/6.24mph 7) 0.59m - 6:58(11:44/m) 139/146bpm 60cal 5.12/6.37mph Add a comment	35.4mi, 2:48:46 Cycling - General Split Summary === 1) 3m - 13:53(4:38/m) 143/163bpm 146cal 12.96/22mph 2) 3m - 12:27(4:09/m) 151/160bpm 135cal 14.45/23mph 3) 3m - 14:55(4:58/m) 136/164bpm 115cal 12.07/18.24mph 4) 3m - 14:22(4:47/m) 136/152bpm 101cal 12.52/17.11mph 5) 3m - 14:04(4:41/m) 137/150bpm 97cal 12.8/17.76mph 6) 3m - 14:05(4:42/m) 142/154bpm 111cal 12.78/16.49mph 7) 3m - 15:19(5:06/m) 142/154bpm 116cal 11.75/15.45mph 8) 3m - 13:30(4:30/m) 143/162bpm 99cal 13.33/17.51mph 9) 3m - 14:15(4:45/m) 139/157bpm 86cal 12.64/19.56mph 10) 3m - 13:21(4:27/m) 138/145bpm 64cal 13.49/15.57mph 11) 3m - 16:02(5:21/m) 135/147bpm 66cal 11.22/17.39mph 12) 2.42m - 12:33(5:12/m) 134/146bpm 53cal 11.55/16.64mph Add a comment
Mon 15th Feb Feb 15	Tue 16th Feb Feb 16	Wed 17th Feb Feb 17	Thu 18th Feb Feb 18	Fri 19th Feb Feb 19	Sat 20th Feb Feb 20	Sun 21st Feb Feb 21
0mi, 30:00 Cross-Training - Yoga Add a comment	4.1mi, 46:02 Running - General Split Summary === 1) 1m - 11:50(11:50/m) 135/161bpm 113cal 5.07/5.74mph 2) 1m - 10:29(10:29/m) 141/146bpm 104cal 5.72/6.95mph 3) 1m - 11:11(11:11/m) 142/149bpm 110cal 5.37/5.89mph 4) 1m - 11:09(11:09/m) 141/149bpm 101cal 5.38/6.37mph 5) 0.13m - 1:22(10:55/m) 140/143bpm 12cal 5.5/5.68mph Add a comment	0mi, 20:00 Cross-Training - Yoga Add a comment	3.3mi, 35:46 Running - General Split Summary === 1) 1m - 10:39(10:39/m) 139/148bpm 109cal 5.63/6.18mph 2) 1m - 11:00(11:00/m) 144/149bpm 113cal 5.46/6.22mph 3) 1m - 11:23(11:23/m) 144/149bpm 112cal 5.27/5.93mph 4) 0.26m - 2:44(10:23/m) 143/157bpm 26cal 5.78/6.3mph Add a comment 0mi, 1:00:00 Cross-Training - Yoga Add a comment	5.1mi, 56:59 Running - General Split Summary === 1) 1m - 11:05(11:05/m) 134/149bpm 108cal 5.41/5.91mph 2) 1m - 10:53(10:53/m) 142/149bpm 112cal 5.52/6.01mph 3) 1m - 10:49(10:49/m) 142/149bpm 105cal 5.55/6.35mph 4) 1m - 11:43(11:43/m) 144/148bpm 114cal 5.12/6.47mph 5) 1m - 11:45(11:45/m) 141/148bpm 103cal 5.11/5.99mph 6) 0.07m - 45(10:46/m) 142/146bpm 6cal 5.57/5.82mph Add a comment	25.6mi, 1:56:30 Cycling - General Split Summary === 1) 3m - 14:55(4:58/m) 129/151bpm 129cal 12.07/16.91mph 2) 3m - 14:44(4:55/m) 144/171bpm 147cal 12.21/20.37mph 3) 3m - 13:48(4:36/m) 150/169bpm 140cal 13.04/21.04mph 4) 3m - 12:36(4:12/m) 147/167bpm 117cal 14.28/22.83mph 5) 3m - 11:13(3:44/m) 149/158bpm 109cal 16.05/24.82mph 6) 3m - 12:22(4:07/m) 144/157bpm 97cal 14.54/17.22mph 7) 3m - 14:30(4:50/m) 143/152bpm 100cal 12.41/16.59mph 8) 3m - 15:44(5:15/m) 144/164bpm 107cal 11.44/23.73mph 9) 1.56m - 6:38(4:14/m) 145/154bpm 45cal 14.17/18.18mph Add a comment	-
Mon 22nd Feb Feb 22	Tue 23rd Feb Feb 23	Wed 24th Feb Feb 24	Thu 25th Feb Feb 25	Fri 26th Feb Feb 26	Sat 27th Feb Feb 27	Sun 28th Feb Feb 28
0mi, 20:00 Cross-Training - Yoga Add a comment	6.4mi, 1:17:14 Running - General Split Summary === 1) 1m - 11:01(11:01/m) 136/148bpm 108cal 5.45/6.07mph 2) 1m - 11:53(11:53/m) 141/147bpm 118cal 5.05/5.49mph 3) 1m - 11:50(11:50/m) 143/154bpm 116cal 5.07/5.55mph 4) 1m - 13:07(13:07/m) 139/149bpm 115cal 4.57/5.45mph 5) 1m - 12:16(12:16/m) 141/148bpm 111cal 4.89/5.22mph 6) 1m - 12:04(12:04/m) 141/152bpm 103cal 4.97/6.49mph 7) 0.44m - 5:03(11:35/m) 143/156bpm 43cal 5.18/5.93mph Add a comment	3.2mi, 35:59 Running - General Split Summary === 1) 1m - 10:54(10:54/m) 141/150bpm 110cal 5.51/6.18mph 2) 1m - 11:08(11:08/m) 143/150bpm 113cal 5.39/5.74mph 3) 1m - 11:21(11:21/m) 144/148bpm 113cal 5.29/5.74mph 4) 0.22m - 2:36(11:40/m) 145/148bpm 25cal 5.14/5.66mph Add a comment 0mi, 45:00 Cross-Training - Yoga Add a comment	0mi, 20:00 Cross-Training - Yoga Add a comment	4mi, 43:41 Running - General Split Summary === 1) 1m - 10:30(10:30/m) 139/149bpm 104cal 5.71/6.99mph 2) 1m - 10:41(10:41/m) 144/150bpm 110cal 5.62/6.03mph 3) 1m - 11:01(11:01/m) 145/151bpm 112cal 5.45/5.74mph 4) 1m - 11:15(11:15/m) 146/159bpm 112cal 5.34/5.99mph 5) 0.02m - 15(10:16/m) 151/154bpm 2cal 5.85/5.89mph Add a comment	5mi, 1:30:00 Cross-Training - Walking Add a comment	-

Dist	Races	PB	2006	2007	2008	2009	2010	2011	2012	2014	2017
1mi	4	6:07 6:07/mi		6:39	6:18		6:07
2mi	3	12:54 6:27/mi			13:28		12:54
5km	23	22:08 7:07/mi		22:55	22:58	22:20	22:08			27:32
5mi	1	36:20 7:16/mi					36:20
10km	11	45:14 7:17/mi	58:03	49:06	46:26	46:11	45:14
8.2mi	1	1:16:59 9:23/mi								1:16:59
10mi	6	1:16:53 7:41/mi		1:25:06	1:17:53		1:16:53				1:37:58
13.1mi	9	1:37:42 7:27/mi			1:49:00	1:46:16	1:37:42	1:47:38		1:59:54
16mi	3	2:02:12 7:38/mi			2:26:18	2:11:07	2:02:12
21mi	1	2:54:38 8:19/mi					2:54:38
26.2mi	5	3:47:42 8:41/mi					3:47:42	5:53:02	3:56:04
30mi	4	5:25:35 10:51/mi			5:54:45		5:38:14	5:25:35
35mi	1	5:48:17 9:57/mi				5:48:17
39.3mi	1	6:44:59 10:18/mi							6:44:59
44mi	1	12:07:54 16:33/mi						12:07:54
45mi	1	8:45:15 11:40/mi						8:45:15
50mi	1	10:00:07 12:00/mi						10:00:07
52.4mi	1	9:43:00 11:08/mi				9:43:00
85mi	1	21:09:00 14:56/mi						21:09:00

2017	Distance	Date	Result	WAVA
Fuller's Thames Towpath 10	10mi	9 Apr	1:37:58	51.53%
2014	Distance	Date	Result	WAVA
Kingston parkrun	5km	18 Oct	27:32	54.14%
Garmin Kingston Run Challenge 8.2	8.2mi	12 Oct	1:16:59	52.77%
Kingston parkrun	5km	4 Oct	30:34	48.77%
Bushy parkrun	5km	27 Sep	28:09	52.95%
Surrey Half Marathon	13.1mi	9 Mar	1:59:54	54.92%
2012	Distance	Date	Result	WAVA
London Marathon	26.2mi	22 Apr	3:56:04	57.51%
Connemara Ultra Marathon	39.3mi	1 Apr	6:44:59	51.25%
2011	Distance	Date	Result	WAVA
Ridgeway Challenge	85mi	27 Aug	21:09:00	47.67%
Downland Challenge	30mi	24 Jul	5:25:35	48.67%
Croydon Ultra	30mi	10 Jul	5:32:00	47.73%
The Classic Quarter - EnduranceLife	44mi	25 Jun	12:07:54	35.82%
24 Hour Challenge	24mi	14 May		0.00%
Jurassic Coast Challenge - Day 3	26.2mi	27 Mar	6:00:57	37.56%
Jurassic Coast Challenge - Day 2	26.2mi	26 Mar	5:53:02	38.40%
Jurassic Coast Challenge - Day 1	26.2mi	25 Mar	5:58:47	37.78%
Reading Half Marathon	13.1mi	20 Mar	1:47:38	60.73%
Thames Trot	50mi	5 Feb	10:00:07	49.38%
Country to Capital	45mi	15 Jan	8:45:15	50.77%
2010	Distance	Date	Result	WAVA
Bexhill Seafront Poppy Half Marathon	13.1mi	14 Nov	1:43:52	62.93%
Abingdon Marathon	26.2mi	17 Oct	3:47:42	59.54%
Cancer Research Run 10K	10km	3 Oct	48:19	62.85%
Downland Challenge	30mi	25 Jul	5:38:14	46.78%
Self Transcendence 10	10mi	3 Jul	1:16:53	64.35%
Self Transcendence 2	2mi	7 Jun	12:54	69.64%
Richmond 10k	10km	23 May	45:14	67.07%
Wimbledon Common parkrun	5km	22 May	23:01	64.17%
Fetch London Mile - part 8 - Battersea	1mi	22 May	6:07	68.75%
Hogsmill 5	5mi	9 May	36:20	66.55%
Bedfont parkrun	5km	8 May	23:03	64.08%
Kingston Breakfast Run 16 mile	16mi	11 Apr	2:02:12	66.27%
Bedfont parkrun	5km	10 Apr	22:08	66.73%
Bedfont parkrun	5km	3 Apr	30:44	48.06%
Cranleigh 21	21mi	28 Mar	2:54:38	60.87%
Reading Half Marathon	13.1mi	21 Mar	1:37:42	66.81%
Wimbledon Common parkrun	5km	6 Mar	22:52	64.59%
hotelympia 10k	10km	28 Feb		0.00%
Fetch London Mile - part 7 - Battersea	1mi	13 Feb	6:23	65.88%
Wimbledon Common parkrun	5km	13 Feb	22:23	65.98%
Wimbledon Common Parkrun	5km	23 Jan	23:09	63.80%
Wimbledon Common Parkrun	5km	9 Jan	24:21	60.66%
2009	Distance	Date	Result	WAVA
Pine Ridge 10K	10km	22 Nov	48:50	62.13%
Old Deer Park Richmond 10K	10km	8 Nov	46:11	65.69%
Bedfont parkrun	5km	3 Oct	22:33	65.50%
North Hampshire Time Trial	5km	12 Sep	22:20	66.13%
Kent 50 Mile Challenge	52.4mi	19 Jul	9:43:00	53.22%
The Asics Kingston Breakfast Run 16 miles	16mi	5 Apr	2:11:07	61.75%
Reading Half Marathon	13.1mi	29 Mar	1:46:16	61.37%
Draycote Water 35	35mi	22 Feb	5:48:17	52.94%
2008	Distance	Date	Result	WAVA
Bushy Park Time Trial	5km	8 Nov	22:58	64.30%
Great South Run	10mi	26 Oct	1:17:58	63.32%
Cabbage Patch 10	10mi	19 Oct	1:17:53	63.38%
Great North Run	13.1mi	5 Oct	1:49:00	59.83%
Budapest International Half Marathon	13.1mi	7 Sep	1:57:03	55.72%
Bushy Park Time Trial	5km	16 Aug	23:02	64.11%
Downland Challenge	30mi	27 Jul	5:54:45	44.55%
Elmbridge 10k	10km	20 Jul	46:26	65.33%
Bananaman Chase 10k	10km	22 Jun	50:28	60.11%
Self Transcendence 2	2mi	16 Jun	13:28	66.58%
Fetch London One Mile Challenge No2	1mi	14 Jun	6:18	66.57%
Self Transcendence 2	2mi	2 Jun	14:17	62.77%
Ranelagh Richmond Half Marathon	13.1mi	11 May	1:50:12	59.17%
Bushy Park Time Trial	5km	19 Apr	23:05	63.97%
ASICS Kingston Breakfast Run -16m	16mi	30 Mar	2:26:18	55.34%
Greenwich Meridian 10K	10km	2 Mar	49:01	61.88%
Sussex Beacon Half Marathon	13.1mi	17 Feb	1:49:44	59.42%
Bushy Park Time Trial	5km	19 Jan	24:42	59.78%
Richmond parkrun	5km	12 Jan	24:19	60.73%
Tadworth 10	10mi	6 Jan	1:25:05	58.00%
2007	Distance	Date	Result	WAVA
Bushy Park Time Trial	5km	29 Dec	23:38	62.48%
Fetcheveryone One Mile Challenge	1mi	15 Dec	6:39	63.07%
Richmond parkrun	5km	1 Dec	24:09	61.15%
Brighton 10k	10km	18 Nov	49:06	61.78%
Bushy Park Time Trial	5km	3 Nov	22:55	64.44%
Bushy Park Time Trial	5km	28 Oct	23:11	63.70%
Cabbage Patch 10	10mi	14 Oct	1:25:06	57.99%
Bushy Park Time Trial	5km	22 Sep	23:52	61.87%
Ashtead 10K	10km	16 Sep	54:03	56.12%
British 10K London Run	10km	1 Jul	58:47	51.60%
2006	Distance	Date	Result	WAVA
BUPA Capital FM 10k	10km	11 Jun	58:03	52.25%

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