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Hurry Up Harkins M55

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
43
Miles
4611
Miles
3218
WAVA
59.27%
5k
25:10
10k
53:49
Half
2:12:19
Mara
4:57:27

About Me

Been running since 2003, some years more seriously than others but always try and get out there!
Started a bit of cycling again in 2005.
Lives in Musselburgh, Scotland.

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This user has collected 60 badges.

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Groups

This user is a member of 500 miles in 2009, FetchPoint Game, GPS Users, Scottish Runners

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Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	21	0	0	0	0	0	0	0	0	0	0	0	21
2019	0	0	0	0	48	167	98	38	41	6	0	0	399
2018	0	0	0	0	0	0	0	0	0	0	0	7	7
2017	20	10	33	27	0	0	3	10	10	3	0	0	117
2017	69	20	40	17	0	11	0	43	90	0	0	0	291
2016	18	0	11	0	10	10	13	6	17	21	3	21	129
2016	13	8	38	0	94	29	58	98	45	193	166	19	761
2015	38	19	23	34	16	53	30	6	6	16	14	14	269
2015	18	19	0	0	15	0	6	21	19	0	0	0	98
2014	9	14	29	11	19	39	49	16	16	20	23	33	277
2014	0	0	36	40	0	10	81	0	27	0	0	0	194
2013	24	25	13	17	11	16	26	11	10	25	13	17	208
2013	22	12	12	42	60	84	81	0	52	33	19	19	437
2012	18	20	10	6	9	21	23	25	13	14	10	28	196
2012	20	4	16	34	66	38	8	35	31	13	37	17	320
2011	23	14	6	0	6	14	7	6	20	13	13	23	145
2011	22	0	0	0	0	0	0	0	0	0	0	0	22
2010	45	42	53	58	39	46	60	65	46	33	21	18	525
2010	39	0	13	10	32	69	0	30	0	0	0	0	194
2009	44	47	63	44	51	41	42	49	28	34	49	32	523
2009	17	0	0	0	0	0	16	17	53	35	34	17	189
2008	22	12	11	35	40	35	53	27	21	16	27	24	321
2008	0	0	10	0	0	39	17	55	90	0	0	0	211
2007	0	0	0	0	0	0	0	7	31	39	18	31	126
2007	0	0	0	0	0	0	0	25	0	21	28	8	82
2006	0	0	0	0	0	0	0	0	0	0	0	315	315
2005	0	0	0	0	0	0	0	0	0	0	0	639	639
2004	0	0	0	0	0	0	0	0	0	0	0	519	519
2003	0	0	0	0	0	0	0	0	0	0	0	295	295

Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28
-	-	6.9mi, 32:53 Cycling - General Split Summary === 1) 5m - 23:25(4:41/m) 239cal 12.81/19.41mph 2) 1.87m - 9:27(5:04/m) 89cal 11.85/16.26mph Add a comment 7mi, 43:57 Cycling - General Split Summary === 1) 5m - 31:07(6:13/m) 241cal 9.64/13.5mph 2) 2.02m - 12:50(6:21/m) 115cal 9.44/16.74mph Add a comment	-	-	-	-
Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4
-	-	-	-	-	-	-
Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11
-	-	-	-	-	-	-
Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14	Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18
-	-	-	-	-	-	-

Dist	Races	PB	WB	2003	2004	2005	2006	2008	2009	2010	2011	2012	2014	2015	2016	2017
5km	16	25:10 8:06/mi	54.32	29:11 46.08	33:20 40.65	25:10 54.24	27:47 49.50	26:11 53.30	25:54 54.32	26:48 52.90	27:31 52.33
4mi	7	32:18 8:05/mi	59.27					36:43 48.97	34:56 51.85			35:58 51.55	34:47 54.15	34:30 55.04	32:18 59.27	36:46 52.49
4.5mi	2	39:19 8:44/mi	51.65			39:19 51.65	42:46 47.86
6mi	1	59:50 9:58/mi	46.21				59:50 46.21
10km	9	53:49 8:40/mi	52.40		53:49 52.40	57:45 49.19	1:01:45 46.36	57:40 50.37	56:57 51.42	56:36 52.14
13.1mi	6	2:12:19 10:06/mi	48.53		2:44:54 37.14	2:27:02 41.98	2:33:33 40.51			2:12:19 48.53
26.2mi	1	4:57:27 11:21/mi	43.06			4:57:27 43.06

2017	Distance	Date	Result	WAVA
Portobello Promathon	4mi	1 Jan	36:46	52.49%
2016	Distance	Date	Result	WAVA
Portobello Promathon	4mi	1 Jan	32:18	59.27%
2015	Distance	Date	Result	WAVA
The Piece of Cake - Half and Full Trail Marathon	26.2mi	11 Jul		0.00%
Portobello Promathon - 4 mile Road Race	4mi	1 Jan	34:30	55.04%
2014	Distance	Date	Result	WAVA
Portobello Promathon - 4 mile Road Race	4mi	1 Jan	34:47	54.15%
2012	Distance	Date	Result	WAVA
Portobello Promathon - 4 mile Road Race	4mi	1 Jan	35:58	51.55%
2011	Distance	Date	Result	WAVA
Edinburgh Parkrun	5km	31 Dec	27:31	52.33%
2010	Distance	Date	Result	WAVA
Great Scottish Run Half Marathon	13.1mi	5 Sep	2:12:19	48.53%
Musselburgh 10K	10km	24 Jul	56:42	52.04%
jogscotland 5k Challenge - Edinburgh 1 - Inverleith Park	5km	29 Jun	26:48	52.90%
Black Rock '5' Race	4.3mi	11 Jun	41:42	48.33%
Bupa Great Edinburgh Run 10K	10km	2 May	56:36	52.14%
Chris Hoy Edinburgh Half Marathon	13.1mi	18 Apr	2:15:20	47.45%
2009	Distance	Date	Result	WAVA
Self Transcendence 5K Meadows	5km	2 Sep		0.00%
Musselburgh Festival 10K	10km	25 Jul	56:57	51.42%
jogscotland 5K Challenge - Edinburgh 1 - Inverleith Park	5km	30 Jun	25:54	54.32%
Self Transcendence 5K Road Race	5km	3 Jun	26:01	54.08%
Great Edinburgh Run 10K	10km	3 May	59:53	48.90%
Portobello Promathon	4mi	1 Jan	34:56	51.85%
2008	Distance	Date	Result	WAVA
SRI Chinmoy Self Transcendence 5KM Meadows	5km	3 Sep	26:11	53.30%
Forth Road Bridge 10K	10km	10 Aug	57:40	50.37%
jogscotland 5K Challenge - Edinburgh 2 - Inverleith Park	5km	25 Jun	26:46	52.16%
Sri Chinmoy Silverknowes 5K	5km	4 Jun	27:13	51.30%
Sri Chinmoy Self Trancendence 5K, Edinburgh	5km	30 Apr	26:38	52.42%
Portobello Promathon	4mi	1 Jan	36:43	48.97%
2006	Distance	Date	Result	WAVA
Great Scottish Run Half Marathon	13.1mi	3 Sep	2:33:33	40.51%
Scottish Gas 5K	5km	6 Aug	30:05	45.72%
Musselburgh Festival 6 Mile Race	6mi	29 Jul	59:50	46.21%
Edinburgh Jog Scotland 5K	5km	12 Jul	28:07	48.91%
Silverknowes 5km	5km	5 Jul	27:47	49.50%
Black Rock '5' Race	4.5mi	23 Jun	42:46	47.86%
Great Edinburgh Run 10K	10km	7 May	1:01:45	46.36%
Great Winter Run	5km	14 Jan	30:45	44.72%
2005	Distance	Date	Result	WAVA
Great North Run	13.1mi	18 Sep	3:02:26	33.83%
Great Scottish Run Half Marathon	13.1mi	4 Sep	2:27:02	41.98%
Forth Road Bridge 10K	10km	14 Aug	57:45	49.19%
Scottish Gas 5K	5km	7 Aug	25:32	53.46%
Edinburgh jogscotland Challenge (5K)	5km	14 Jul	25:10	54.24%
Black Rock '5' Race	4.5mi	3 Jun	39:19	51.65%
London Marathon	26.2mi	17 Apr	4:57:27	43.06%
2004	Distance	Date	Result	WAVA
Great Scottish Run Half Marathon	13.1mi	22 Aug	2:44:54	37.14%
Scottish Gas 5K	5km	8 Aug	33:20	40.65%
Peebles Beltane 10k	10km	26 Jun	53:49	52.40%
Auld Toun 10K Road Race, Dunfermline	10km	12 May	58:49	47.95%
2003	Distance	Date	Result	WAVA
Scottish Gas 5K	5km	3 Aug	29:11	46.08%

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Hurry Up Harkins M55

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