Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here


Phrased M50
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Miles
158 -
Miles
51
Best Badges
This user has collected 37 badges.-
Under the influence of running -
In The Zone -
First Forum Post -
Happy Birthday -
Halfacado -
A good pair of shoes
See available badges
Member of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!Visit our nominations page
Do You Know This User?
You can now collect virtual stickers for each Fetchie you've met in real life.Add this Fetchie to your stickerbook
- Best Times
- Best WAVA
Dist | Races | PB | WB |
---|
No recorded races
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2021 | 17 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 |
2021 | 37 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 37 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 52 | 25 | 22 | 30 | 12 | 141 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 | 14 |
Tue 22nd Dec
Dec 22
|
Wed 23rd Dec
Dec 23
|
Thu 24th Dec
Dec 24
|
Fri 25th Dec
Dec 25
|
Sat 26th Dec
Dec 26
|
Sun 27th Dec
Dec 27
|
Mon 28th Dec
Dec 28
|
Split Summary
=== 1) 1km - 7:24(7:24/km) 136/150bpm 62cal 8.1/0kmph 2) 1km - 8:14(8:14/km) 151/158bpm 69cal 7.29/0kmph 3) 1km - 8:18(8:18/km) 159/169bpm 77cal 7.23/0kmph 4) 1km - 7:52(7:52/km) 163/171bpm 83cal 7.63/0kmph 5) 1km - 7:39(7:39/km) 168/180bpm 80cal 7.85/0kmph 6) 0.01km - 4(7:47/km) 172/172bpm 7.7/0kmph ![]() |
-
|
-
|
Split Summary
=== 1) 1km - 8:16(8:16/km) 129/144bpm 65cal 7.26/0kmph 2) 1km - 9:11(9:11/km) 133/141bpm 73cal 6.53/0kmph 3) 1km - 8:25(8:25/km) 141/150bpm 69cal 7.12/0kmph 4) 1km - 8:20(8:20/km) 142/154bpm 69cal 7.19/0kmph 5) 1km - 7:57(7:57/km) 152/162bpm 71cal 7.55/0kmph 6) 0.01km - 5(8:08/km) 152/153bpm 7.38/0kmph ![]() |
Split Summary
=== 1) 1km - 12:55(12:55/km) 102/127bpm 72cal 56/84rpm 4.64/0kmph 2) 1km - 17:23(17:23/km) 107/164bpm 86cal 55/62rpm 3.45/0kmph 3) 1km - 17:32(17:32/km) 101/113bpm 76cal 54/60rpm 3.42/0kmph 4) 1km - 14:15(14:15/km) 104/123bpm 71cal 55/60rpm 4.21/0kmph 5) 0.64km - 11:00(17:05/km) 101/111bpm 49cal 56/65rpm 3.51/0kmph ![]() |
Split Summary
=== 1) 1km - 11:40(11:40/km) 110/120bpm 66cal 57/62rpm 5.14/0kmph 2) 1km - 12:15(12:15/km) 114/126bpm 73cal 57/62rpm 4.9/0kmph 3) 1km - 12:29(12:29/km) 115/125bpm 72cal 58/65rpm 4.81/0kmph 4) 1km - 12:37(12:37/km) 109/123bpm 68cal 59/63rpm 4.76/0kmph 5) 0.52km - 6:25(12:14/km) 118/130bpm 36cal 57/62rpm 4.91/0kmph ![]() |
Split Summary
=== 1) 1km - 11:55(11:55/km) 110/123bpm 71cal 57/61rpm 5.03/0kmph 2) 1km - 11:28(11:28/km) 113/123bpm 66cal 59/64rpm 5.23/0kmph 3) 1km - 10:42(10:42/km) 115/127bpm 68cal 61/120rpm 5.61/0kmph 4) 1km - 11:13(11:13/km) 119/127bpm 66cal 59/63rpm 5.35/0kmph 5) 1km - 11:15(11:15/km) 99/126bpm 69cal 59/64rpm 5.33/0kmph 6) 0.03km - 24(14:27/km) 92/95bpm 2cal 57/58rpm 4.15/0kmph ![]() |
Tue 29th Dec
Dec 29
|
Wed 30th Dec
Dec 30
|
Thu 31st Dec
Dec 31
|
Fri 1st Jan
Jan 1
|
Sat 2nd Jan
Jan 2
|
Sun 3rd Jan
Jan 3
|
Mon 4th Jan
Jan 4
|
Split Summary
=== 1) 1km - 10:46(10:46/km) 110/122bpm 72cal 62/66rpm 5.57/0kmph 2) 1km - 11:45(11:45/km) 100/117bpm 65cal 61/66rpm 5.11/0kmph 3) 0.66km - 6:52(10:21/km) 105/124bpm 46cal 63/66rpm 5.8/0kmph ![]() |
Split Summary
=== 1) 1km - 10:50(10:50/km) 120/132bpm 74cal 59/67rpm 5.54/0kmph 2) 1km - 11:18(11:18/km) 110/130bpm 69cal 60/66rpm 5.31/0kmph 3) 1km - 10:22(10:22/km) 112/124bpm 67cal 64/121rpm 5.79/0kmph 4) 1km - 10:07(10:07/km) 116/128bpm 69cal 63/67rpm 5.93/0kmph 5) 1km - 10:14(10:14/km) 107/128bpm 64cal 63/66rpm 5.87/0kmph 6) 0.37km - 3:57(10:48/km) 111/122bpm 24cal 61/65rpm 5.56/0kmph ![]() |
-
|
Split Summary
=== 1) 1km - 10:54(10:54/km) 105/121bpm 68cal 58/65rpm 5.5/0kmph 2) 1km - 10:32(10:32/km) 125/144bpm 68cal 60/67rpm 5.7/0kmph 3) 1km - 10:38(10:38/km) 130/152bpm 72cal 60/67rpm 5.64/0kmph 4) 1km - 11:19(11:19/km) 129/144bpm 69cal 59/67rpm 5.31/0kmph 5) 1km - 11:11(11:11/km) 126/141bpm 67cal 58/66rpm 5.36/0kmph 6) 1km - 10:56(10:56/km) 130/140bpm 71cal 60/70rpm 5.48/0kmph 7) 0.02km - 10(10:41/km) 128/130bpm 1cal 58/59rpm 5.62/0kmph ![]() |
Split Summary
=== 1) 1km - 10:23(10:23/km) 108/124bpm 68cal 61/66rpm 5.77/0kmph 2) 1km - 10:12(10:12/km) 118/130bpm 70cal 61/65rpm 5.89/0kmph 3) 1km - 10:17(10:17/km) 113/128bpm 69cal 61/65rpm 5.83/0kmph 4) 1km - 10:18(10:18/km) 120/126bpm 67cal 60/65rpm 5.82/0kmph 5) 1km - 10:30(10:30/km) 119/137bpm 66cal 60/64rpm 5.72/0kmph 6) 0.02km - 11(10:44/km) 130/130bpm 1cal 58/59rpm 5.59/0kmph ![]()
Split Summary
=== 1) 1km - 11:36(11:36/km) 100/115bpm 66cal 57/120rpm 5.17/0kmph 2) 1km - 11:29(11:29/km) 107/117bpm 69cal 57/65rpm 5.23/0kmph 3) 1km - 11:36(11:36/km) 111/123bpm 71cal 57/63rpm 5.17/0kmph 4) 1km - 11:51(11:51/km) 104/120bpm 68cal 57/61rpm 5.07/0kmph 5) 1km - 11:43(11:43/km) 105/117bpm 67cal 57/59rpm 5.12/0kmph 6) 0.11km - 1:17(11:34/km) 114/118bpm 7cal 57/62rpm 5.19/0kmph ![]() |
Split Summary
=== 1) 1km - 6:44(6:44/km) 146/158bpm 60cal 8.92/0kmph 2) 1km - 6:37(6:37/km) 165/175bpm 72cal 9.06/0kmph 3) 1km - 6:22(6:22/km) 168/172bpm 73cal 9.42/0kmph 4) 1km - 6:44(6:44/km) 170/177bpm 75cal 8.91/0kmph 5) 1km - 6:15(6:15/km) 173/180bpm 70cal 9.59/0kmph 6) 0.01km - 6(7:19/km) 178/180bpm 1cal 8.2/0kmph ![]() |
Split Summary
=== 1) 1km - 10:07(10:07/km) 127/142bpm 69cal 61/87rpm 5.93/0kmph 2) 1km - 10:12(10:12/km) 122/129bpm 71cal 62/70rpm 5.88/0kmph 3) 0.05km - 31(11:09/km) 116/117bpm 3cal 59/61rpm 5.38/0kmph ![]() |
Tue 5th Jan
Jan 5
|
Wed 6th Jan
Jan 6
|
Thu 7th Jan
Jan 7
|
Fri 8th Jan
Jan 8
|
Sat 9th Jan
Jan 9
|
Sun 10th Jan
Jan 10
|
Mon 11th Jan
Jan 11
|
-
|
-
|
-
|
-
|
Split Summary
=== 1) 1km - 12:08(12:08/km) 110/136bpm 71cal 56/119rpm 4.95/0kmph 2) 1km - 12:22(12:22/km) 111/124bpm 69cal 56/117rpm 4.85/0kmph 3) 1km - 11:49(11:49/km) 109/120bpm 68cal 56/112rpm 5.08/0kmph 4) 1km - 11:55(11:55/km) 107/118bpm 69cal 56/64rpm 5.04/0kmph 5) 1km - 12:46(12:46/km) 106/115bpm 70cal 55/60rpm 4.7/0kmph 6) 1km - 12:54(12:54/km) 106/122bpm 71cal 54/60rpm 4.65/0kmph 7) 1km - 11:53(11:53/km) 104/112bpm 67cal 57/60rpm 5.05/0kmph 8) 1km - 12:18(12:18/km) 102/114bpm 67cal 56/64rpm 4.88/0kmph 9) 1km - 10:45(10:45/km) 107/123bpm 66cal 60/66rpm 5.58/0kmph 10) 1km - 10:13(10:13/km) 107/124bpm 65cal 62/66rpm 5.88/0kmph 11) 1km - 10:33(10:33/km) 106/119bpm 68cal 60/65rpm 5.69/0kmph 12) 1km - 10:40(10:40/km) 107/126bpm 68cal 61/75rpm 5.62/0kmph 13) 1km - 10:50(10:50/km) 108/118bpm 66cal 60/67rpm 5.54/0kmph 14) 1km - 10:30(10:30/km) 100/116bpm 63cal 61/65rpm 5.71/0kmph 15) 1km - 11:48(11:48/km) 105/129bpm 71cal 60/67rpm 5.08/0kmph 16) 1km - 10:33(10:33/km) 123/156bpm 71cal 62/72rpm 5.68/0kmph 17) 0.1km - 1:13(12:06/km) 121/124bpm 6cal 58/59rpm 4.96/0kmph ![]() |
Split Summary
=== 1) 1km - 7:43(7:43/km) 127/142bpm 65cal 7.78/0kmph 2) 1km - 8:28(8:28/km) 134/156bpm 71cal 7.08/0kmph 3) 1km - 8:09(8:09/km) 152/168bpm 74cal 7.35/0kmph 4) 1km - 7:39(7:39/km) 152/157bpm 69cal 7.84/0kmph 5) 1km - 8:09(8:09/km) 158/171bpm 77cal 7.36/0kmph 6) 1km - 7:09(7:09/km) 161/171bpm 70cal 8.39/0kmph 7) 1km - 7:29(7:29/km) 164/176bpm 80cal 8.02/0kmph 8) 1km - 7:34(7:34/km) 165/179bpm 79cal 7.93/0kmph 9) 1km - 7:50(7:50/km) 165/180bpm 80cal 7.67/0kmph 10) 1km - 7:36(7:36/km) 170/183bpm 83cal 7.89/0kmph 11) 0.04km - 19(7:42/km) 169/170bpm 3cal 7.79/0kmph ![]() |
Split Summary
=== 1) 1km - 11:37(11:37/km) 100/114bpm 67cal 57/61rpm 5.17/0kmph 2) 1km - 11:30(11:30/km) 108/125bpm 70cal 57/61rpm 5.22/0kmph 3) 1km - 11:59(11:59/km) 106/117bpm 70cal 56/62rpm 5.01/0kmph 4) 0.73km - 8:55(12:13/km) 104/114bpm 50cal 54/58rpm 4.91/0kmph ![]() |
Tue 12th Jan
Jan 12
|
Wed 13th Jan
Jan 13
|
Thu 14th Jan
Jan 14
|
Fri 15th Jan
Jan 15
|
Sat 16th Jan
Jan 16
|
Sun 17th Jan
Jan 17
|
Mon 18th Jan
Jan 18
|
Split Summary
=== 1) 1km - 11:55(11:55/km) 97/135bpm 75cal 57/63rpm 5.04/0kmph 2) 1km - 11:11(11:11/km) 99/116bpm 69cal 58/62rpm 5.36/0kmph 3) 0.01km - 6(12:20/km) 99/99bpm 57/57rpm 4.87/0kmph ![]() |
-
|
Split Summary
=== 1) 1km - 11:27(11:27/km) 104/121bpm 68cal 60/64rpm 5.24/0kmph 2) 1km - 10:29(10:29/km) 107/124bpm 69cal 60/66rpm 5.72/0kmph 3) 1km - 10:18(10:18/km) 124/132bpm 69cal 61/83rpm 5.82/0kmph 4) 1km - 10:14(10:14/km) 124/134bpm 72cal 59/66rpm 5.86/0kmph 5) 1km - 10:34(10:34/km) 123/129bpm 70cal 59/68rpm 5.68/0kmph 6) 0.01km - 6(13:10/km) 125/126bpm 56/57rpm 4.56/0kmph ![]() |
Split Summary
=== 1) 1km - 10:58(10:58/km) 68/98bpm 60cal 59/63rpm 5.47/0kmph 2) 1km - 10:27(10:27/km) 64/71bpm 67cal 59/62rpm 5.75/0kmph 3) 1km - 10:16(10:16/km) 62/66bpm 64cal 60/64rpm 5.85/0kmph 4) 1km - 10:27(10:27/km) 62/73bpm 61cal 61/65rpm 5.74/0kmph 5) 1km - 10:12(10:12/km) 82/102bpm 61cal 61/64rpm 5.89/0kmph 6) 1km - 9:56(9:56/km) 103/120bpm 67cal 61/64rpm 6.04/0kmph 7) 0.29km - 3:07(10:54/km) 112/119bpm 18cal 60/65rpm 5.5/0kmph ![]() |
Split Summary
=== 1) 1km - 11:11(11:11/km) 120/135bpm 73cal 57/61rpm 5.36/0kmph 2) 1km - 11:22(11:22/km) 105/122bpm 65cal 58/63rpm 5.28/0kmph 3) 1km - 11:09(11:09/km) 114/123bpm 71cal 58/64rpm 5.38/0kmph 4) 1km - 11:53(11:53/km) 110/123bpm 65cal 57/60rpm 5.05/0kmph 5) 1km - 11:21(11:21/km) 124/178bpm 82cal 57/60rpm 5.28/0kmph 6) 1km - 11:24(11:24/km) 119/159bpm 73cal 58/60rpm 5.26/0kmph 7) 1km - 11:37(11:37/km) 113/121bpm 67cal 57/60rpm 5.17/0kmph 8) 0.84km - 9:26(11:15/km) 111/120bpm 58cal 57/61rpm 5.34/0kmph ![]() |
Split Summary
=== 1) 1km - 8:11(8:11/km) 133/143bpm 64cal 7.33/0kmph 2) 1km - 7:57(7:57/km) 144/154bpm 69cal 7.56/0kmph 3) 1km - 8:00(8:00/km) 149/155bpm 71cal 7.5/0kmph 4) 1km - 7:39(7:39/km) 147/165bpm 70cal 7.85/0kmph 5) 1km - 7:26(7:26/km) 147/169bpm 68cal 8.07/0kmph 6) 1km - 7:59(7:59/km) 150/162bpm 72cal 7.51/0kmph 7) 1km - 7:59(7:59/km) 153/160bpm 69cal 7.52/0kmph 8) 1km - 7:36(7:36/km) 145/159bpm 64cal 7.9/0kmph 9) 1km - 7:39(7:39/km) 151/156bpm 70cal 7.85/0kmph 10) 1km - 7:18(7:18/km) 148/156bpm 65cal 8.21/0kmph 11) 1km - 7:34(7:34/km) 157/166bpm 75cal 7.93/0kmph 12) 1km - 7:23(7:23/km) 159/165bpm 71cal 8.13/0kmph 13) 0.99km - 8:01(8:05/km) 162/169bpm 80cal 7.42/0kmph ![]() |
-
|