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RobL

M65

FETCH SUPPORTER

About
Bests
All Races
Mileage
Training

Miles
5988
Miles
251

About Me
Retired electrical engineer; Former professional ballet dancer Show More...

Random Q&A	See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers? Start slow and build a base.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
24th Apr	General	4.9mi	46:09
23rd Apr	General	6.5mi	1:03:33
22nd Apr	General	6.2mi	1:01:11
20th Apr	Ballroom	0mi	2:45:00
20th Apr	Elliptical	0mi	30:00

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
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2024 Targets	Set your targets
Run 1300

Recent Threads
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Badges Collected	See available badges
+ 86 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	99	122	109	91	0	0	0	0	0	0	0	0	421
2023	2	1	2	2	0	1	39	0	0	11	4	0	62
2023	97	94	111	78	124	121	55	4	125	134	134	116	1193
2022	0	4	0	2	5	4	36	48	3	23	2	7	133
2022	111	98	118	129	126	118	88	37	139	136	142	152	1395
2021	0	0	0	0	4	4	6	3	0	10	25	3	56
2021	76	43	88	117	131	112	123	124	108	127	128	133	1309
2020	79	90	119	99	131	110	103	96	119	107	102	126	1280
2019	40	69	95	104	67	0	0	0	0	0	0	16	390

Fri 29th Mar Mar 29	Sat 30th Mar Mar 30	Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2	Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4
0mi, 45:00 Cross - Ballroom Class with Mica; quickstep Add a comment 0mi, 45:00 Cross - Elliptical Add a comment	6.4mi, 1:01:45 Run - General Scout Add a comment	0mi, 50:00 Cross - Gardening Planted snow peas & soy beans; bed prep Add a comment	6.6mi, 1:03:25 Run - General Excite Add a comment	7mi, 1:06:12 Run - General Ziruss3 Add a comment	0mi, 1:30:00 Cross - Ballroom DNE Add a comment 4.6mi, 44:17 Run - General Scout Add a comment	0mi, 1:00:00 Cross - Elliptical Add a comment
Fri 5th Apr Apr 5	Sat 6th Apr Apr 6	Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9	Wed 10th Apr Apr 10	Thu 11th Apr Apr 11
0mi, 45:00 Cross - Ballroom Class with Mica; quickstep Add a comment 0mi, 45:00 Cross - Elliptical Add a comment	6.7mi, 1:01:42 Run - General Scram6 Add a comment	0mi, 2:30:00 Cross - Ballroom Frohsinn at SAC Add a comment 0mi, 30:00 Cross - Elliptical Add a comment	6.7mi, 1:05:01 Run - General Excite Add a comment	7.7mi, 1:14:58 Run - General Ziruss3 Add a comment	0mi, 1:30:00 Cross - Ballroom DNE Add a comment 4.7mi, 43:24 Run - General Scout Add a comment	6.6mi, 1:01:36 Run - General Scram6 Add a comment
Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18
0mi, 45:00 Cross - Ballroom Int. rhumba w/Mica Add a comment 0mi, 45:00 Cross - Elliptical Add a comment	-	0mi, 2:45:00 Cross - Ballroom DOCMA 25th anniversary dance Add a comment 0mi, 30:00 Cross - Elliptical Add a comment	6.5mi, 1:01:05 Run - General Excite Add a comment	6.5mi, 1:02:36 Run - General Ziruss3 Add a comment	0mi, 1:30:00 Cross - Ballroom DNE Add a comment 4.6mi, 43:34 Run - General Excite Add a comment	4.8mi, 47:46 Run - General Scram6 Add a comment
Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24	Thu 25th Apr Apr 25
0mi, 45:00 Cross - Ballroom Class with Mica. Int rhumba, #2. Add a comment 0mi, 30:00 Cross - Elliptical Add a comment	0mi, 2:45:00 Cross - Ballroom DNE dance, Mica cha-cha class start Add a comment 0mi, 30:00 Cross - Elliptical Add a comment	-	6.2mi, 1:01:11 Run - General Scout Add a comment	6.5mi, 1:03:33 Run - General Excite Add a comment	4.9mi, 46:09 Run - General Scram6 Add a comment	-

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