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About Me
Got into running after a knee injury brought the curtain down on a glittering 5 a side career.
Trained for GNR in 2003 and did it in 1.47. Joined Pudsey Pacers shortly after and never looked
back. Goal is to get under 1.30 for half marathon and sub 40 for 10k. Still trying!
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Recent Training
Feb 2023
General 2.7mi 1:15:49
Jan 2023
General 3mi 37:45
Nov 2022
General 3.2mi 28:47
Nov 2022
General 0.6mi 5:27
Nov 2022
General 2.6mi 22:19
12 Month Benchmarks Run
Mile 8:24
5k 30:58
5mi 2:05:31
10k 2:46:59
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