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Hats RS

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Miles
79

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This user is a member of Conquercise Game

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Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	0	0	0	0	6	26	30	17	0	0	0	0	79

Tue 14th Jul Jul 14	Wed 15th Jul Jul 15	Thu 16th Jul Jul 16	Fri 17th Jul Jul 17	Sat 18th Jul Jul 18	Sun 19th Jul Jul 19	Mon 20th Jul Jul 20
-	-	2.2mi, 14:18 Running - General Split Summary === 1) 1m - 6:29(6:29/m) 91cal 9.25/0mph 2) 1m - 6:30(6:30/m) 92cal 9.23/0mph 3) 0.2m - 1:19(6:35/m) 18cal 9.12/0mph Add a comment	-	-	4mi, 34:17 Running - General Split Summary === 1) 1m - 8:39(8:39/m) 94cal 6.93/0mph 2) 1m - 8:30(8:30/m) 92cal 7.06/0mph 3) 1m - 8:20(8:20/m) 92cal 7.2/0mph 4) 1m - 8:43(8:43/m) 93cal 6.89/0mph 5) 0.01m - 6(11:17/m) 1cal 5.32/0mph Add a comment	-
Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22	Thu 23rd Jul Jul 23	Fri 24th Jul Jul 24	Sat 25th Jul Jul 25	Sun 26th Jul Jul 26	Mon 27th Jul Jul 27
3.2mi, 26:24 Running - General Split Summary === 1) 1m - 8:37(8:37/m) 95cal 6.96/0mph 2) 1m - 8:08(8:08/m) 92cal 7.38/0mph 3) 1m - 7:54(7:54/m) 94cal 7.6/0mph 4) 0.22m - 1:45(7:52/m) 20cal 7.62/0mph Add a comment	-	-	-	-	5.2mi, 44:43 Running - General Split Summary === 1) 1m - 9:20(9:20/m) 93cal 6.43/0mph 2) 1m - 8:42(8:42/m) 93cal 6.9/0mph 3) 1m - 8:23(8:23/m) 92cal 7.16/0mph 4) 1m - 8:30(8:30/m) 92cal 7.06/0mph 5) 1m - 8:24(8:24/m) 92cal 7.15/0mph 6) 0.17m - 1:25(8:11/m) 15cal 7.33/0mph Add a comment	-
Tue 28th Jul Jul 28	Wed 29th Jul Jul 29	Thu 30th Jul Jul 30	Fri 31st Jul Jul 31	Sat 1st Aug Aug 1	Sun 2nd Aug Aug 2	Mon 3rd Aug Aug 3
3.1mi, 26:25 Running - General Split Summary === 1) 1m - 8:42(8:42/m) 90cal 6.9/0mph 2) 1m - 8:20(8:20/m) 93cal 7.19/0mph 3) 1m - 8:27(8:27/m) 93cal 7.11/0mph 4) 0.1m - 57(9:11/m) 9cal 6.54/0mph Add a comment	-	-	-	4.1mi, 36:40 Running - General Split Summary === 1) 1m - 9:41(9:41/m) 92cal 6.19/0mph 2) 1m - 8:51(8:51/m) 92cal 6.78/0mph 3) 1m - 8:34(8:34/m) 92cal 7/0mph 4) 1m - 8:43(8:43/m) 92cal 6.88/0mph 5) 0.1m - 50(8:44/m) 9cal 6.87/0mph Add a comment	-	-
Tue 4th Aug Aug 4	Wed 5th Aug Aug 5	Thu 6th Aug Aug 6	Fri 7th Aug Aug 7	Sat 8th Aug Aug 8	Sun 9th Aug Aug 9	Mon 10th Aug Aug 10
3.1mi, 26:09 Running - General Split Summary === 1) 1m - 8:41(8:41/m) 92cal 6.91/0mph 2) 1m - 8:11(8:11/m) 92cal 7.33/0mph 3) 1m - 8:22(8:22/m) 93cal 7.18/0mph 4) 0.11m - 55(8:00/m) 10cal 7.5/0mph Add a comment	-	1.1mi, 8:54 Running - General Split Summary === 1) 0.62m - 5:16(8:28/m) 59cal 7.09/0mph 2) 0.43m - 3:38(8:31/m) 39cal 7.04/0mph Add a comment 1.9mi, 13:35 Running - Intervals Split Summary === 1) 0.62m - 4:32(7:17/m) 58cal 8.23/0mph 2) 0.62m - 4:26(7:09/m) 57cal 8.4/0mph 3) 0.62m - 4:36(7:24/m) 59cal 8.1/0mph 4) 0m - (3:08/m) 19.16/0mph Add a comment 1.4mi, 12:00 Running - General Split Summary === 1) 0.62m - 5:20(8:35/m) 59cal 6.99/0mph 2) 0.62m - 5:12(8:22/m) 58cal 7.17/0mph 3) 0.18m - 1:28(8:11/m) 16cal 7.33/0mph Add a comment	-	-	5mi, 42:56 Running - Medium Long Run Split Summary === 1) 1m - 8:48(8:48/m) 93cal 6.81/0mph 2) 1m - 8:38(8:38/m) 92cal 6.95/0mph 3) 1m - 8:14(8:14/m) 93cal 7.29/0mph 4) 1m - 8:10(8:10/m) 93cal 7.35/0mph 5) 1m - 8:49(8:49/m) 93cal 6.8/0mph 6) 0.03m - 16(7:48/m) 2cal 7.69/0mph Add a comment	-