Cougie

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Pirate Ship Of Fools | Runner's World
  • Miles
    237
  • Miles
    460
  • Miles
    7
About Me
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My parkrun
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Recent Training
25th Apr
General 5mi 45:00
24th Apr
General 4.5mi 40:00
23rd Apr
General 1mi 9:00
22nd Apr
General 0mi 41:29
21st Apr
General 72.1mi 4:27:40
12 Month Benchmarks Run Bike
Mile 7:05 2:39
5k 24:31 8:59
5mi 41:12 16:31
10k 51:37 20:46
10mi 1:26:46 35:46
Half 1:55:19 47:54
20mi 2:57:14 1:13:51
Mara 3:54:24 1:39:44
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Buddies (20)
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