Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Steve_Ball RS

About

Race Times

All Races

Mileage

Training

West Cheshire AC

Miles
155

Best Badges

This user has collected 29 badges.

See available badges

2020 Targets

RUN
1000
WALK
150

Set your targets for 2020

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

sponsored by

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	0	0	0	0	19	45	71	20	0	0	0	0	155

Sat 11th Jul Jul 11	Sun 12th Jul Jul 12	Mon 13th Jul Jul 13	Tue 14th Jul Jul 14	Wed 15th Jul Jul 15	Thu 16th Jul Jul 16	Fri 17th Jul Jul 17
3.1mi, 22:31 Running - General Split Summary === 1) 1m - 6:56(6:56/m) 162/180bpm 98cal 2) 1m - 7:24(7:24/m) 177/181bpm 116cal 3) 1m - 7:29(7:29/m) 180/183bpm 118cal 4) 0.11m - 43(6:23/m) 183/184bpm 11cal Add a comment	1.8mi, 34:35 Cross-Training - Walking Split Summary === 1) 1m - 19:31(19:31/m) 106/113bpm 115cal 41/113rpm 2) 0.75m - 15:04(19:59/m) 107/117bpm 84cal 44/113rpm Add a comment 1mi, 16:16 Cross-Training - Walking Split Summary === 1) 1m - 15:54(15:54/m) 115/127bpm 122cal 43/115rpm 2) 0.02m - 21(14:47/m) 118/120bpm 2cal 39/59rpm Add a comment	8.5mi, 1:12:11 Running - General Split Summary === 1) 1m - 8:26(8:26/m) 149/163bpm 115cal 2) 1m - 8:31(8:31/m) 159/167bpm 125cal 3) 1m - 8:24(8:24/m) 162/166bpm 124cal 4) 1m - 8:36(8:36/m) 168/174bpm 131cal 5) 1m - 8:29(8:29/m) 170/174bpm 130cal 6) 1m - 8:27(8:27/m) 171/176bpm 129cal 7) 1m - 8:40(8:40/m) 171/178bpm 131cal 8) 1m - 8:28(8:28/m) 171/177bpm 127cal 9) 0.5m - 4:11(8:18/m) 172/175bpm 63cal Add a comment	1.1mi, 15:20 Cross-Training - Walking Split Summary === 1) 1m - 14:36(14:36/m) 102/120bpm 103cal 52/121rpm 2) 0.05m - 44(14:59/m) 109/111bpm 5cal 74/120rpm Add a comment	-	1mi, 16:55 Cross-Training - Walking Split Summary === 1) 1m - 16:53(16:53/m) 98/107bpm 115cal 49/73rpm 2) 0m - 2(13:17/m) 101/101bpm Add a comment	1mi, 17:09 Cross-Training - Walking Split Summary === 1) 0.1m - 1:42(17:52/m) 95/108bpm 12cal 50/114rpm 2) 0.91m - 15:27(17:03/m) 99/110bpm 115cal 49/113rpm Add a comment
Sat 18th Jul Jul 18	Sun 19th Jul Jul 19	Mon 20th Jul Jul 20	Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22	Thu 23rd Jul Jul 23	Fri 24th Jul Jul 24
8.5mi, 1:12:48 Running - General Split Summary === 1) 1m - 8:43(8:43/m) 148/165bpm 118cal 2) 1m - 8:35(8:35/m) 159/164bpm 127cal 3) 1m - 8:35(8:35/m) 161/167bpm 126cal 4) 1m - 8:31(8:31/m) 162/165bpm 124cal 5) 1m - 8:43(8:43/m) 166/172bpm 131cal 6) 1m - 8:36(8:36/m) 167/174bpm 128cal 7) 1m - 8:34(8:34/m) 175/183bpm 137cal 8) 1m - 8:25(8:25/m) 173/179bpm 131cal 9) 0.5m - 4:05(8:07/m) 172/177bpm 62cal Add a comment	0.7mi, 11:38 Cross-Training - Walking Split Summary === 1) 0.73m - 11:38(15:55/m) 103/128bpm 80cal 50/81rpm Add a comment	0.8mi, 14:19 Cross-Training - Walking Split Summary === 1) 0.82m - 14:19(17:30/m) 100/115bpm 96cal 50/118rpm Add a comment	6.8mi, 54:27 Running - General Split Summary === 1) 1m - 7:57(7:57/m) 162/173bpm 121cal 2) 1m - 7:53(7:53/m) 174/180bpm 128cal 3) 1m - 8:10(8:10/m) 177/182bpm 134cal 4) 1m - 8:03(8:03/m) 177/182bpm 132cal 5) 1m - 8:01(8:01/m) 178/184bpm 132cal 6) 1m - 8:16(8:16/m) 181/184bpm 138cal 7) 0.75m - 6:06(8:07/m) 182/185bpm 103cal Add a comment	-	1mi, 16:56 Cross-Training - Walking Split Summary === 1) 1m - 16:56(16:56/m) 97/111bpm 118cal 50/116rpm Add a comment	-
Sat 25th Jul Jul 25	Sun 26th Jul Jul 26	Mon 27th Jul Jul 27	Tue 28th Jul Jul 28	Wed 29th Jul Jul 29	Thu 30th Jul Jul 30	Fri 31st Jul Jul 31
1mi, 16:53 Cross-Training - Walking Split Summary === 1) 1m - 16:44(16:44/m) 103/117bpm 121cal 51/104rpm 2) 0.01m - 9(16:36/m) 110/111bpm 1cal 18/54rpm Add a comment	11.1mi, 1:34:32 Running - General Split Summary === 1) 1m - 8:40(8:40/m) 147/164bpm 117cal 2) 1m - 8:38(8:38/m) 161/166bpm 132cal 3) 1m - 8:34(8:34/m) 163/169bpm 130cal 4) 1m - 8:33(8:33/m) 165/173bpm 130cal 5) 1m - 8:33(8:33/m) 167/174bpm 129cal 6) 1m - 8:21(8:21/m) 171/182bpm 131cal 7) 1m - 8:36(8:36/m) 172/179bpm 134cal 8) 1m - 8:28(8:28/m) 172/179bpm 132cal 9) 1m - 8:42(8:42/m) 176/181bpm 140cal 10) 1m - 8:13(8:14/m) 177/188bpm 131cal 11) 1m - 8:20(8:20/m) 177/183bpm 131cal 12) 0.11m - 54(8:09/m) 184/187bpm 15cal Add a comment	-	-	0.7mi, 14:10 Cross-Training - Walking Split Summary === 1) 0.66m - 14:10(21:24/m) 88/105bpm 81cal 44/112rpm Add a comment	1.1mi, 22:27 Cross-Training - Walking Split Summary === 1) 1m - 19:50(19:50/m) 110/132bpm 109cal 42/112rpm 2) 0.13m - 2:38(19:41/m) 113/118bpm 16cal 40/60rpm Add a comment 6.2mi, 50:44 Running - General Split Summary === 1) 1m - 8:14(8:14/m) 147/164bpm 109cal 2) 1m - 8:07(8:07/m) 172/180bpm 128cal 3) 1m - 7:57(7:57/m) 179/184bpm 130cal 4) 1m - 8:15(8:15/m) 179/185bpm 135cal 5) 1m - 8:15(8:15/m) 181/187bpm 135cal 6) 1m - 8:12(8:12/m) 183/192bpm 136cal 7) 0.22m - 1:43(7:43/m) 186/190bpm 29cal Add a comment	-
Sat 1st Aug Aug 1	Sun 2nd Aug Aug 2	Mon 3rd Aug Aug 3	Tue 4th Aug Aug 4	Wed 5th Aug Aug 5	Thu 6th Aug Aug 6	Fri 7th Aug Aug 7
5.1mi, 42:41 Running - General Split Summary === 1) 1m - 8:25(8:25/m) 153/164bpm 119cal 2) 1m - 8:24(8:24/m) 163/170bpm 127cal 3) 1m - 8:24(8:24/m) 169/177bpm 130cal 4) 1m - 8:24(8:24/m) 173/178bpm 133cal 5) 1m - 8:24(8:24/m) 173/181bpm 131cal 6) 0.08m - 41(8:29/m) 171/174bpm 10cal Add a comment 1.1mi, 17:48 Cross-Training - Walking Split Summary === 1) 1m - 16:30(16:30/m) 101/120bpm 113cal 45/121rpm 2) 0.08m - 1:18(16:27/m) 101/106bpm 9cal 44/61rpm Add a comment	1.1mi, 19:13 Cross-Training - Walking Split Summary === 1) 1m - 18:16(18:16/m) 97/109bpm 123cal 52/121rpm 2) 0.07m - 57(14:34/m) 107/112bpm 7cal 56/124rpm Add a comment	1mi, 16:49 Cross-Training - Walking Split Summary === 1) 1m - 16:46(16:46/m) 116/132bpm 133cal 55/121rpm 2) 0m - 3(18:40/m) 119/119bpm 58/58rpm Add a comment 7.5mi, 1:03:41 Running - General Split Summary === 1) 1m - 8:35(8:35/m) 157/170bpm 125cal 2) 1m - 8:24(8:24/m) 160/166bpm 125cal 3) 1m - 8:24(8:24/m) 164/169bpm 127cal 4) 1m - 8:29(8:29/m) 167/173bpm 129cal 5) 1m - 8:32(8:32/m) 168/172bpm 129cal 6) 1m - 8:28(8:28/m) 169/176bpm 128cal 7) 1m - 8:26(8:26/m) 172/177bpm 130cal 8) 0.53m - 4:21(8:11/m) 175/179bpm 68cal Add a comment	-	-	1mi, 17:18 Cross-Training - Walking Split Summary === 1) 1m - 17:16(17:16/m) 124/138bpm 129cal 51/121rpm 2) 0m - 1(28:54/m) 130/130bpm Add a comment 7.4mi, 1:02:41 Running - General Split Summary === 1) 1m - 8:36(8:36/m) 148/159bpm 118cal 2) 1m - 8:22(8:22/m) 165/171bpm 130cal 3) 1m - 8:06(8:06/m) 165/175bpm 122cal 4) 1m - 8:13(8:13/m) 166/177bpm 126cal 5) 1m - 8:34(8:34/m) 176/184bpm 140cal 6) 1m - 8:36(8:36/m) 171/183bpm 129cal 7) 1m - 9:17(9:17/m) 166/171bpm 133cal 8) 0.35m - 2:56(8:26/m) 162/179bpm 39cal Add a comment	-