Free training log and race listings for runners, bikers and swimmers

emsky
F45

Each winner receives a bundle of goodies from Ledlenser.co.uk

Nominate emsky

About Me
Loving Running!! Have ran the GNR every year but after being very committed to training for this year's VLM have discovered I am actually getting faster so have a full race calendar and really fallen back in love with running! Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Buddies (5)

Followers (2)

Badges Collected	See available badges
+ 59 others

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	PB	WB	2008	2010	2011	2012	2014	2015
6.2mi	2	1:05:54 10:38/mi	45.82					1:05:54 45.82	1:14:27 40.74
10km	4	1:04:05 10:19/mi	47.43	1:21:00 36.76				1:06:30 45.51	1:04:05 47.43
10mi	1	1:51:30 11:09/mi	44.79						1:51:30 44.79
13.1mi	7	2:24:18 11:01/mi	45.45		2:56:00 36.72	3:01:00 35.77	3:06:21 34.83		2:24:18 45.45

2015		Result	WAVA	Distance
2 Aug	York 10k - Jane Tomlinson Run for all PB	1:04:05	47.43	10km
28 Jun	Humber Bridge Half Marathon	2:30:14	43.66	13.1mi
21 Jun	3M Aycliffe 10K		0.00	10km
21 Jun	Newton Aycliffe 10k	1:05:02	46.74	10km
30 May	Edinburgh Marathon Festival 10k SB	1:14:27	40.74	6.2mi
10 May	Leeds Half Marathon		0.00	13.1mi
12 Apr	Sheffield Half Marathon PB	2:24:18	45.45	13.1mi
22 Mar	Thirsk 10 PB	1:51:30	44.79	10mi
22 Feb	Great North West Half Marathon	2:32:22	43.04	13.1mi
18 Jan	Brass Monkey Half Marathon	2:32:54	42.89	13.1mi
2014		Result	WAVA	Distance
10 Aug	Darlington 10k		0.00	10km
2 Jul	Pitstop 10K PB	1:05:54	45.82	6.2mi
15 Jun	Newton Aycliffe 10k SB	1:06:30	45.51	10km
2012		Result	WAVA	Distance
16 Sep	Great North Run Half Marathon SB	3:06:21	34.83	13.1mi
2011		Result	WAVA	Distance
18 Sep	Great North Run Half Marathon SB	3:01:00	35.77	13.1mi
2010		Result	WAVA	Distance
19 Sep	Great North Run SB	2:56:00	36.72	13.1mi
2008		Result	WAVA	Distance
27 Jan	Chernobyl 10K SB	1:21:00	36.76	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	101	26	54	33	3	0	0	0	0	0	0	0	217
2018	28	32	11	42	41	40	54	46	90	59	26	28	498
2017	49	52	58	46	35	18	9	22	7	24	48	39	406
2016	100	103	102	88	66	47	33	14	51	13	33	59	707
2015	0	3	0	0	0	0	0	0	0	0	0	0	3
2015	50	66	67	75	72	81	102	99	68	77	44	53	855
2014	48	59	39	51	41	45	50	26	67	32	56	27	541
2013	0	0	0	0	0	0	0	10	1	27	33	38	108
2012	9	2	2	18	0	11	16	0	0	1	1	0	59
2011	5	11	27	17	17	27	22	25	31	0	0	0	181
2010	0	0	0	2	0	0	0	0	0	0	0	0	2
2010	1	8	16	18	16	8	22	32	29	0	0	0	151
2009	0	5	5	0	0	0	0	0	0	0	0	0	10
2008	16	11	2	0	0	15	25	18	0	0	0	0	87
2007	0	0	0	0	0	0	0	6	19	23	6	5	58
2007	0	0	0	0	0	0	0	0	10	0	0	0	10

Wed 10th May May 10	Thu 11th May May 11	Fri 12th May May 12	Sat 13th May May 13	Sun 14th May May 14	Mon 15th May May 15	Tue 16th May May 16
-	-	-	-	-	-	-
Wed 17th May May 17	Thu 18th May May 18	Fri 19th May May 19	Sat 20th May May 20	Sun 21st May May 21	Mon 22nd May May 22	Tue 23rd May May 23
-	-	-	-	-	-	-
Wed 24th May May 24	Thu 25th May May 25	Fri 26th May May 26	Sat 27th May May 27	Sun 28th May May 28	Mon 29th May May 29	Tue 30th May May 30
-	-	-	-	-	-	-
Wed 31st May May 31	Thu 1st Jun Jun 1	Fri 2nd Jun Jun 2	Sat 3rd Jun Jun 3	Sun 4th Jun Jun 4	Mon 5th Jun Jun 5	Tue 6th Jun Jun 6
-	-	-	-	-	-	-