Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here
Smallsy RS
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Miles
1819 -
Miles
14
Member of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!Visit our nominations page
sponsored by
- Best Times
- Best WAVA
| Dist | Races | PB | WB |
|---|
No recorded races
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020 | 63 | 51 | 64 | 69 | 70 | 67 | 18 | 0 | 0 | 0 | 0 | 0 | 402 |
| 2020 | 0 | 0 | 0 | 14 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 |
| 2019 | 45 | 56 | 19 | 56 | 49 | 8 | 13 | 25 | 16 | 15 | 16 | 27 | 344 |
| 2018 | 19 | 16 | 24 | 8 | 20 | 20 | 23 | 43 | 40 | 10 | 19 | 57 | 299 |
| 2017 | 0 | 10 | 23 | 30 | 32 | 6 | 28 | 64 | 22 | 26 | 18 | 14 | 272 |
| 2016 | 19 | 14 | 23 | 17 | 38 | 43 | 33 | 46 | 27 | 38 | 16 | 17 | 332 |
| 2015 | 34 | 0 | 0 | 19 | 26 | 11 | 3 | 14 | 7 | 3 | 12 | 22 | 152 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 11 | 17 |
|
Sat 13th Jun
Jun 13
|
Sun 14th Jun
Jun 14
|
Mon 15th Jun
Jun 15
|
Tue 16th Jun
Jun 16
|
Wed 17th Jun
Jun 17
|
Thu 18th Jun
Jun 18
|
Fri 19th Jun
Jun 19
|
|
6.2mi,
55:26 Running - General
Split Summary
=== 1) 1km - 5:27(5:27/km) 156/169bpm 81cal 11.01/12.19kmph 2) 1km - 5:16(5:16/km) 152/170bpm 76cal 11.38/13.47kmph 3) 1km - 5:08(5:08/km) 164/179bpm 80cal 11.67/12.12kmph 4) 1km - 5:34(5:34/km) 177/187bpm 94cal 10.79/12.19kmph 5) 1km - 5:23(5:23/km) 178/185bpm 92cal 11.16/11.66kmph 6) 1km - 5:42(5:42/km) 180/187bpm 98cal 10.52/11.15kmph 7) 1km - 5:29(5:29/km) 181/190bpm 95cal 10.96/11.49kmph 8) 1km - 5:54(5:54/km) 180/185bpm 101cal 10.18/11.12kmph 9) 1km - 5:52(5:52/km) 181/191bpm 102cal 10.23/11.66kmph 10) 1km - 5:39(5:39/km) 183/190bpm 100cal 10.63/11.32kmph 11) 0.01km - 3(5:01/km) 174/175bpm 11.96/10.88kmph  Add a comment |
-
|
-
|
3.2mi,
26:18 Running - General
Split Summary
=== 1) 1km - 5:29(5:29/km) 145/165bpm 73cal 10.94/11.49kmph 2) 1km - 5:06(5:06/km) 168/173bpm 80cal 11.76/12.29kmph 3) 1km - 5:04(5:04/km) 169/172bpm 79cal 11.85/12.02kmph 4) 1km - 5:00(5:00/km) 171/176bpm 79cal 11.99/12.12kmph 5) 1km - 4:59(4:59/km) 173/182bpm 79cal 12.06/13.27kmph 6) 0.15km - 40(4:31/km) 173/176bpm 11cal 13.28/13.54kmph Add a comment |
-
|
-
|
-
|
|
Sat 20th Jun
Jun 20
|
Sun 21st Jun
Jun 21
|
Mon 22nd Jun
Jun 22
|
Tue 23rd Jun
Jun 23
|
Wed 24th Jun
Jun 24
|
Thu 25th Jun
Jun 25
|
Fri 26th Jun
Jun 26
|
|
1mi,
8:45 Running - General
Split Summary
=== 1) 1km - 5:32(5:32/km) 167/176bpm 89cal 10.85/11.32kmph 2) 0.62km - 3:13(5:10/km) 171/175bpm 53cal 11.61/11.92kmph Add a comment
1mi,
8:45Running - General
Split Summary
=== 1) 1km - 5:21(5:21/km) 169/181bpm 88cal 11.22/11.79kmph 2) 0.66km - 3:24(5:10/km) 177/181bpm 59cal 11.62/11.96kmph Add a comment
1.2mi,
9:52Running - General
Split Summary
=== 1) 1km - 5:18(5:18/km) 163/176bpm 85cal 11.3/12.12kmph 2) 0.9km - 4:33(5:03/km) 173/176bpm 77cal 11.89/12.16kmph Add a comment
1.2mi,
10:02Running - General
Split Summary
=== 1) 1km - 5:13(5:13/km) 166/179bpm 84cal 11.51/11.92kmph 2) 0.95km - 4:49(5:05/km) 173/177bpm 83cal 11.8/12.26kmph Add a comment
1.1mi,
8:57Running - General
Split Summary
=== 1) 1km - 5:14(5:14/km) 169/178bpm 87cal 11.46/12.19kmph 2) 0.75km - 3:42(4:58/km) 176/180bpm 65cal 12.07/12.33kmph Add a comment
1.1mi,
8:38Running - General
Split Summary
=== 1) 1km - 5:14(5:14/km) 162/172bpm 85cal 11.47/12.43kmph 2) 0.72km - 3:24(4:45/km) 169/179bpm 57cal 12.65/12.87kmph Add a comment
1mi,
8:05Running - General
Split Summary
=== 1) 1km - 5:04(5:04/km) 176/192bpm 90cal 11.82/12.6kmph 2) 0.61km - 3:00(4:56/km) 176/181bpm 53cal 12.16/12.53kmph Add a comment
1mi,
8:24Running - General
Split Summary
=== 1) 1km - 5:13(5:13/km) 155/170bpm 82cal 11.51/11.76kmph 2) 0.65km - 3:12(4:54/km) 162/166bpm 52cal 12.24/12.23kmph Add a comment
1.2mi,
9:36Running - General
Split Summary
=== 1) 1km - 5:11(5:11/km) 162/174bpm 84cal 11.56/12.39kmph 2) 0.89km - 4:25(4:56/km) 171/176bpm 75cal 12.17/12.43kmph Add a comment
1.3mi,
9:41Running - General
Split Summary
=== 1) 1km - 4:49(4:49/km) 162/171bpm 78cal 12.46/13.07kmph 2) 1km - 4:50(4:50/km) 174/185bpm 85cal 12.4/12.93kmph Add a comment
1.1mi,
8:29Running - General
Split Summary
=== 1) 1km - 4:56(4:56/km) 164/175bpm 81cal 12.17/12.83kmph 2) 0.76km - 3:33(4:38/km) 173/177bpm 61cal 12.93/13.17kmph Add a comment
1mi,
7:50Running - General
Split Summary
=== 1) 1km - 4:59(4:59/km) 161/169bpm 79cal 12.06/12.39kmph 2) 0.63km - 2:51(4:32/km) 166/173bpm 47cal 13.23/13.74kmph Add a comment
1.1mi,
8:34Running - General
Split Summary
=== 1) 1km - 4:55(4:55/km) 156/171bpm 74cal 12.22/12.73kmph 2) 0.77km - 3:39(4:44/km) 162/178bpm 58cal 12.69/13.17kmph Add a comment
1mi,
7:59Running - General
Split Summary
=== 1) 1km - 4:57(4:57/km) 150/160bpm 71cal 12.14/12.46kmph 2) 0.65km - 3:02(4:39/km) 153/157bpm 45cal 12.89/12.8kmph Add a comment
1.3mi,
10:11Running - General
Split Summary
=== 1) 1km - 5:13(5:13/km) 120/129bpm 51cal 11.5/11.92kmph 2) 1km - 4:57(4:57/km) 123/129bpm 48cal 12.14/12.53kmph 3) 0.01km - 1(2:59/km) 124/124bpm 20.15/11.86kmph Add a comment
1.3mi,
10:05Running - General
Split Summary
=== 1) 1km - 5:07(5:07/km) 128/141bpm 57cal 11.71/12.43kmph 2) 1km - 4:56(4:56/km) 126/133bpm 51cal 12.15/12.9kmph 3) 0.01km - 1(2:34/km) 126/126bpm 23.37/12.6kmph Add a comment |
1mi,
10:06 Running - General
Split Summary
=== 1) 1km - 6:18(6:18/km) 162/173bpm 93cal 9.51/10.14kmph 2) 0.61km - 3:48(6:12/km) 168/173bpm 59cal 9.67/10.52kmph Add a comment
1mi,
10:01Running - General
Split Summary
=== 1) 1km - 6:11(6:11/km) 159/176bpm 95cal 9.71/10.65kmph 2) 0.62km - 3:50(6:12/km) 173/189bpm 64cal 9.67/9.91kmph Add a comment
1mi,
9:35Running - General
Split Summary
=== 1) 1km - 6:00(6:00/km) 139/150bpm 78cal 10.01/10.98kmph 2) 0.64km - 3:35(5:37/km) 146/156bpm 49cal 10.69/10.75kmph Add a comment
1mi,
9:14Running - General
Split Summary
=== 1) 1km - 5:49(5:49/km) 156/170bpm 87cal 10.32/10.92kmph 2) 0.63km - 3:25(5:27/km) 168/171bpm 55cal 11.01/11.32kmph Add a comment
1mi,
9:07Running - General
Split Summary
=== 1) 1km - 5:38(5:38/km) 160/168bpm 87cal 10.65/11.15kmph 2) 0.62km - 3:29(5:38/km) 164/170bpm 55cal 10.66/11.15kmph Add a comment
1mi,
8:51Running - General
Split Summary
=== 1) 1km - 5:31(5:31/km) 163/175bpm 86cal 10.86/11.69kmph 2) 0.63km - 3:20(5:17/km) 169/173bpm 54cal 11.35/11.46kmph Add a comment |
-
|
-
|
-
|
-
|
-
|
|
Sat 27th Jun
Jun 27
|
Sun 28th Jun
Jun 28
|
Mon 29th Jun
Jun 29
|
Tue 30th Jun
Jun 30
|
Wed 1st Jul
Jul 1
|
Thu 2nd Jul
Jul 2
|
Fri 3rd Jul
Jul 3
|
|
-
|
-
|
-
|
4.5mi,
40:07 Running - General
Split Summary
=== 1) 1km - 5:36(5:36/km) 123/136bpm 57cal 10.72/11.12kmph 2) 1km - 5:23(5:23/km) 127/135bpm 56cal 11.13/11.66kmph 3) 1km - 5:12(5:12/km) 165/181bpm 78cal 11.53/11.72kmph 4) 1km - 5:28(5:28/km) 176/181bpm 89cal 10.98/11.66kmph 5) 1km - 5:33(5:33/km) 173/180bpm 89cal 10.83/11.25kmph 6) 1km - 5:51(5:51/km) 176/187bpm 96cal 10.27/11.25kmph 7) 1km - 5:30(5:30/km) 178/188bpm 92cal 10.92/11.56kmph 8) 0.29km - 1:35(5:26/km) 184/185bpm 27cal 11.05/11.39kmph Add a comment |
-
|
3.1mi,
25:52 Running - General
Split Summary
=== 1) 1km - 5:24(5:24/km) 130/144bpm 60cal 11.12/11.82kmph 2) 1km - 5:07(5:07/km) 131/147bpm 55cal 11.74/12.19kmph 3) 1km - 5:03(5:03/km) 157/185bpm 68cal 11.89/12.23kmph 4) 1km - 5:05(5:05/km) 182/190bpm 86cal 11.79/12.02kmph 5) 1km - 5:11(5:11/km) 183/189bpm 88cal 11.58/14.31kmph 6) 0.01km - 2(3:19/km) 179/179bpm 18.09/13.67kmph Add a comment |
-
|
|
Sat 4th Jul
Jul 4
|
Sun 5th Jul
Jul 5
|
Mon 6th Jul
Jul 6
|
Tue 7th Jul
Jul 7
|
Wed 8th Jul
Jul 8
|
Thu 9th Jul
Jul 9
|
Fri 10th Jul
Jul 10
|
|
-
|
3.7mi,
31:55 Running - General
Split Summary
=== 1) 1km - 5:31(5:31/km) 137/156bpm 67cal 10.87/11.49kmph 2) 1km - 5:19(5:19/km) 147/151bpm 72cal 11.28/11.56kmph 3) 1km - 5:16(5:16/km) 149/153bpm 71cal 11.4/11.66kmph 4) 1km - 5:17(5:17/km) 152/170bpm 73cal 11.35/11.62kmph 5) 1km - 5:13(5:13/km) 173/180bpm 83cal 11.51/12.09kmph 6) 1km - 5:15(5:15/km) 176/183bpm 85cal 11.42/12.16kmph 7) 0.02km - 4(3:48/km) 180/180bpm 1cal 15.79/11.22kmph Add a comment |
-
|
7.8mi,
1:09:32 Running - General
Split Summary
=== 1) 1km - 5:40(5:40/km) 140/157bpm 74cal 10.58/11.46kmph 2) 1km - 5:24(5:24/km) 168/191bpm 87cal 11.12/11.89kmph 3) 1km - 5:26(5:26/km) 163/175bpm 85cal 11.04/12.16kmph 4) 1km - 5:25(5:25/km) 166/172bpm 85cal 11.09/12.02kmph 5) 1km - 5:23(5:23/km) 168/174bpm 86cal 11.16/11.69kmph 6) 1km - 5:37(5:37/km) 171/177bpm 91cal 10.69/11.19kmph 7) 1km - 5:32(5:32/km) 170/180bpm 89cal 10.85/11.02kmph 8) 1km - 5:35(5:35/km) 175/181bpm 93cal 10.73/11.08kmph 9) 1km - 5:45(5:45/km) 174/182bpm 95cal 10.45/10.98kmph 10) 1km - 5:48(5:48/km) 174/183bpm 94cal 10.35/11.86kmph 11) 1km - 5:38(5:38/km) 179/185bpm 96cal 10.65/11.35kmph 12) 1km - 5:31(5:31/km) 182/189bpm 97cal 10.88/11.15kmph 13) 0.51km - 2:50(5:31/km) 182/188bpm 49cal 10.87/10.98kmph Add a comment |
-
|
3.6mi,
28:45 Running - General
Split Summary
=== 1) 1km - 5:07(5:07/km) 162/171bpm 77cal 11.74/12.06kmph 2) 1km - 4:52(4:52/km) 169/174bpm 78cal 12.34/12.77kmph 3) 1km - 4:46(4:46/km) 178/185bpm 81cal 12.57/12.9kmph 4) 1km - 4:51(4:51/km) 181/185bpm 84cal 12.36/12.73kmph 5) 1km - 5:02(5:02/km) 181/191bpm 87cal 11.9/12.26kmph 6) 0.77km - 4:07(5:22/km) 180/187bpm 71cal 11.19/11.99kmph Add a comment |
-
|