1) 1km - 5:44(5:44/km) 125/145bpm [716b/km] 69cal
2) 1km - 6:04(6:04/km) 140/147bpm [849b/km] 81cal
3) 1km - 6:31(6:31/km) 142/154bpm [926b/km] 87cal
4) 1km - 6:17(6:17/km) 145/149bpm [910b/km] 85cal
5) 1km - 6:26(6:26/km) 148/152bpm [952b/km] 86cal
6) 1km - 6:21(6:21/km) 147/153bpm [934b/km] 84cal
7) 1km - 6:38(6:38/km) 149/159bpm [987b/km] 85cal
8) 1km - 6:49(6:49/km) 145/153bpm [989b/km] 84cal
9) 1km - 6:57(6:57/km) 150/156bpm [1043b/km] 87cal
10) 1km - 6:32(6:32/km) 150/157bpm [979b/km] 83cal
11) 1km - 7:05(7:05/km) 147/155bpm [1041b/km] 87cal
12) 1km - 6:42(6:42/km) 152/159bpm [1018b/km] 89cal
13) 1km - 7:18(7:18/km) 151/159bpm [1102b/km] 91cal
14) 1km - 7:00(7:00/km) 152/158bpm [1065b/km] 88cal
15) 1km - 6:45(6:45/km) 154/161bpm [1039b/km] 88cal
16) 1km - 6:56(6:56/km) 157/165bpm [1089b/km] 94cal
17) 0.25km - 1:34(6:15/km) 164/165bpm [1024b/km] 22cal
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