barnesy
M60 Greater Manchester
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Miles
2507 -
Miles
10 -
Miles
1590 -
Miles
204
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My parkrun |
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Alexandra parkrun, Moss Side |
Recent Training | |||
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27th Mar
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General | 5.6mi | 1:14:46 |
24th Mar
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General | 11.4mi | 3:08:06 |
23rd Mar
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General | 1.8mi | 12:19 |
23rd Mar
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General | 3.2mi | 30:05 |
23rd Mar
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General | 1.8mi | 12:17 |
12 Month Benchmarks | Run | Bike |
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Mile | 5:16 | 1:26 |
5k | 25:02 | 12:26 |
5mi | 45:38 | 23:08 |
10k | 57:17 | 38:36 |
10mi | 1:38:04 | 1:08:17 |
Half | 2:11:38 | 1:34:07 |
20mi | 5:19:33 | 2:57:09 |
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