1) 1km - 6:53(6:53/km) 121/130bpm [833b/km] 80cal 355/420W
2) 1km - 6:18(6:18/km) 135/149bpm [850b/km] 80cal 335/413W
3) 1km - 5:55(5:55/km) 144/147bpm [851b/km] 78cal 319/382W
4) 1km - 6:14(6:14/km) 147/155bpm [916b/km] 81cal 316/434W
5) 1km - 6:23(6:23/km) 151/153bpm [965b/km] 85cal 337/399W
6) 1km - 6:04(6:04/km) 147/153bpm [892b/km] 79cal 310/405W
7) 1km - 5:29(5:29/km) 148/155bpm [812b/km] 74cal 280/367W
8) 1km - 6:00(6:00/km) 147/153bpm [881b/km] 79cal 300/353W
9) 1km - 6:02(6:02/km) 151/157bpm [910b/km] 81cal 313/359W
10) 1km - 6:57(6:57/km) 154/159bpm [1070b/km] 92cal 346/410W
11) 1km - 6:28(6:28/km) 152/157bpm [982b/km] 85cal 332/427W
12) 1km - 5:57(5:57/km) 153/157bpm [912b/km] 79cal 321/376W
13) 1km - 5:59(5:59/km) 153/156bpm [916b/km] 79cal 336/382W
14) 1km - 6:07(6:07/km) 156/159bpm [954b/km] 83cal 328/430W
15) 0.24km - 1:43(7:15/km) 158/159bpm [1145b/km] 22cal 331/386W
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