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Wink F50

About

Race Times

All Races

Mileage

Training

Stowmarket Striders RC

Races
14
Miles
1608
Miles
8
Miles
82
5M
37:20
10k
53:41
10M
1:19:14
Half
1:49:00
Mara
4:16:00

About Me

Trying to get back to reasonable fitness levels again. Bit of an erratic training history as whenever I got fit I then got pregnant! Now have 2 children and have called it a day. Therefore no more excuses for not getting fit!

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Buddies

Best Times
Best WAVA

Dist	Races	PB	2000	2001	2004	2007	2008
4.7mi	1	37:13 7:58/mi				37:13
5mi	2	37:20 7:28/mi			37:20	39:02
9km	1	45:29 8:08/mi					45:29
10km	1	53:41 8:38/mi	53:41
10mi	3	1:19:14 7:55/mi	1:36:00			1:19:14	1:23:27
13.1mi	4	1:49:00 8:19/mi	2:13:00		1:51:21	1:49:00	1:51:59
26.2mi	1	4:16:00 9:46/mi		4:16:00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2009	0.6	0	0	0.6	0.6	0	0	0	0	0	0	0	1.9
2009	26	40	35	20	28	32	17	28	27	57	29	0	338
2009	0	0	0	0	11	12	0	0	0	0	0	0	22
2008	56	45	44	48	61	47	45	29	71	53	43	11	553
2008	0	0	10	10	0	0	10	0	0	0	0	0	30
2007	0	0	0	0.6	0	0	0	0	0	0	0	0	0.6
2007	48	38	45	10	23	14	44	44	49	38	60	34	448
2007	0	0	0	20	0	0	0	0	0	0	0	0	20
2006	2.5	1.2	0.6	1.3	0	0	0	0	0	0	0	0	5.7
2006	12	23	17	9	0	0	18	14	37	35	13	19	198
2006	0	0	0	0	9	0	0	0	0	0	0	0	9
2005	0	0	0	0	0	0	3	12	9	7	32	9	71

Mon 1st Feb Feb 1	Tue 2nd Feb Feb 2	Wed 3rd Feb Feb 3	Thu 4th Feb Feb 4	Fri 5th Feb Feb 5	Sat 6th Feb Feb 6	Sun 7th Feb Feb 7
-	-	-	-	-	-	-
Mon 8th Feb Feb 8	Tue 9th Feb Feb 9	Wed 10th Feb Feb 10	Thu 11th Feb Feb 11	Fri 12th Feb Feb 12	Sat 13th Feb Feb 13	Sun 14th Feb Feb 14
-	-	-	-	-	-	-
Mon 15th Feb Feb 15	Tue 16th Feb Feb 16	Wed 17th Feb Feb 17	Thu 18th Feb Feb 18	Fri 19th Feb Feb 19	Sat 20th Feb Feb 20	Sun 21st Feb Feb 21
-	-	-	-	-	-	-
Mon 22nd Feb Feb 22	Tue 23rd Feb Feb 23	Wed 24th Feb Feb 24	Thu 25th Feb Feb 25	Fri 26th Feb Feb 26	Sat 27th Feb Feb 27	Sun 28th Feb Feb 28
-	-	-	-	-	-	-

2008	Distance	Date	Result	WAVA
Suffolk Winter League - Nowton Park, Bury St Edmunds	9km	26 Oct	45:29	60.83%
Amsterdam Half Marathon	13.1mi	19 Oct	1:51:59	59.88%
Tarpley 10	10mi	28 Sep	1:23:27	60.82%
Edward Charles Ekiden Marathon Relay	5km	20 Jul	24:30	61.60%
Bampton to Tiverton Road Race	7mi	24 Mar		0.00%
2007	Distance	Date	Result	WAVA
Woodbridge Cross Country	4.67mi	9 Dec	37:13	61.77%
Hadleigh 10	10mi	25 Nov	1:19:14	63.71%
Great Eastern Run	13.1mi	14 Oct	1:49:00	61.19%
Sudbury Fun Run	5mi	6 Apr	39:02	63.06%
2004	Distance	Date	Result	WAVA
Blackpool Half Marathon	13.1mi	20 Jun	1:51:21	59.14%
Kirton	5mi	28 May	37:20	65.20%
2001	Distance	Date	Result	WAVA
London Marathon	26.2mi	22 Apr	4:16:00	52.96%
2000	Distance	Date	Result	WAVA
Great North Run	13.1mi	22 Oct	2:13:00	49.08%
Framlingham 10k	10km	3 Sep	53:41	56.52%
Mersea Island	10mi	20 Aug	1:36:00	51.46%

Welcome To Fetcheveryone

Wink F50

About Me

Member of the Month

Buddies

2008

2007

2004

2001

2000