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Wink F50

About

Race Times

All Races

Mileage

Training

Stowmarket Striders RC

Races
14
Miles
1608
Miles
8
Miles
82
5M
37:20
10k
53:41
10M
1:19:14
Half
1:49:00
Mara
4:16:00

About Me

Trying to get back to reasonable fitness levels again. Bit of an erratic training history as whenever I got fit I then got pregnant! Now have 2 children and have called it a day. Therefore no more excuses for not getting fit!

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Buddies

Best Times
Best WAVA

Dist	Races	PB	2000	2001	2004	2007	2008
4.7mi	1	37:13 7:58/mi				37:13
5mi	2	37:20 7:28/mi			37:20	39:02
9km	1	45:29 8:08/mi					45:29
10km	1	53:41 8:38/mi	53:41
10mi	3	1:19:14 7:55/mi	1:36:00			1:19:14	1:23:27
13.1mi	4	1:49:00 8:19/mi	2:13:00		1:51:21	1:49:00	1:51:59
26.2mi	1	4:16:00 9:46/mi		4:16:00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2009	0.6	0	0	0.6	0.6	0	0	0	0	0	0	0	1.9
2009	26	40	35	20	28	32	17	28	27	57	29	0	338
2009	0	0	0	0	11	12	0	0	0	0	0	0	22
2008	56	45	44	48	61	47	45	29	71	53	43	11	553
2008	0	0	10	10	0	0	10	0	0	0	0	0	30
2007	0	0	0	0.6	0	0	0	0	0	0	0	0	0.6
2007	48	38	45	10	23	14	44	44	49	38	60	34	448
2007	0	0	0	20	0	0	0	0	0	0	0	0	20
2006	2.5	1.2	0.6	1.3	0	0	0	0	0	0	0	0	5.7
2006	12	23	17	9	0	0	18	14	37	35	13	19	198
2006	0	0	0	0	9	0	0	0	0	0	0	0	9
2005	0	0	0	0	0	0	3	12	9	7	32	9	71

Tue 22nd Sep Sep 22	Wed 23rd Sep Sep 23	Thu 24th Sep Sep 24	Fri 25th Sep Sep 25	Sat 26th Sep Sep 26	Sun 27th Sep Sep 27	Mon 28th Sep Sep 28
-	-	-	-	-	-	-
Tue 29th Sep Sep 29	Wed 30th Sep Sep 30	Thu 1st Oct Oct 1	Fri 2nd Oct Oct 2	Sat 3rd Oct Oct 3	Sun 4th Oct Oct 4	Mon 5th Oct Oct 5
-	-	-	-	-	-	-
Tue 6th Oct Oct 6	Wed 7th Oct Oct 7	Thu 8th Oct Oct 8	Fri 9th Oct Oct 9	Sat 10th Oct Oct 10	Sun 11th Oct Oct 11	Mon 12th Oct Oct 12
-	-	-	-	-	-	-
Tue 13th Oct Oct 13	Wed 14th Oct Oct 14	Thu 15th Oct Oct 15	Fri 16th Oct Oct 16	Sat 17th Oct Oct 17	Sun 18th Oct Oct 18	Mon 19th Oct Oct 19
-	-	-	-	-	-	-

2008	Distance	Date	Result	WAVA
Suffolk Winter League - Nowton Park, Bury St Edmunds	9km	26 Oct	45:29	60.83%
Amsterdam Half Marathon	13.1mi	19 Oct	1:51:59	59.88%
Tarpley 10	10mi	28 Sep	1:23:27	60.82%
Edward Charles Ekiden Marathon Relay	5km	20 Jul	24:30	61.60%
Bampton to Tiverton Road Race	7mi	24 Mar		0.00%
2007	Distance	Date	Result	WAVA
Woodbridge Cross Country	4.67mi	9 Dec	37:13	61.77%
Hadleigh 10	10mi	25 Nov	1:19:14	63.71%
Great Eastern Run	13.1mi	14 Oct	1:49:00	61.19%
Sudbury Fun Run	5mi	6 Apr	39:02	63.06%
2004	Distance	Date	Result	WAVA
Blackpool Half Marathon	13.1mi	20 Jun	1:51:21	59.14%
Kirton	5mi	28 May	37:20	65.20%
2001	Distance	Date	Result	WAVA
London Marathon	26.2mi	22 Apr	4:16:00	52.96%
2000	Distance	Date	Result	WAVA
Great North Run	13.1mi	22 Oct	2:13:00	49.08%
Framlingham 10k	10km	3 Sep	53:41	56.52%
Mersea Island	10mi	20 Aug	1:36:00	51.46%

Welcome To Fetcheveryone

Wink F50

About Me

Member of the Month

Buddies

2008

2007

2004

2001

2000