Steven McC

RS
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My parkrun
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Recent Training
17th Mar
Recovery Run 4.2mi 40:00
16th Mar
Pacing 18.1mi 3:33:51
14th Mar
Tempo 3.1mi 20:54
10th Mar
Recovery Run 4.2mi 40:00
7th Mar
Pacing 6.4mi 1:10:19
12 Month Benchmarks Run
Mile 6:09
5k 20:04
5mi 32:48
10k 40:42
10mi 1:07:47
Half 1:37:45
20mi 2:31:48
Mara 3:20:03
50k 6:14:05
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Buddies (2)
Followers (2)
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