Steven McC
RS

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  • Miles
    2729
  • Miles
    399
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Recent Training
1st Dec
General 3.1mi 21:28
29th Nov
Recovery Run 4.2mi 40:00
28th Nov
Long Run 13.8mi 2:00:01
24th Nov
Marathon Pace 6.2mi 59:26
22nd Nov
Tempo 5.1mi 35:41
12 Month Benchmarks Run Bike
Mile 6:05 6:26
5k 19:23 20:13
5mi 34:54 36:05
10k 43:22 44:50
10mi 1:12:06 1:19:55
Half 1:39:15 0
20mi 2:57:54 0
Mara 4:04:53 0
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Followers (1)
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