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Hoppe MS
About
Race Times
All Races
Mileage
Training
No clubs listed.
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Miles
102 -
Miles
2498
Best Badges
This user has collected 50 badges.-
Another fine moss -
Germany -
500 Mile Month -
A good pair of shoes -
Chewy, We're (working from) home -
Burning The Candle
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- Best Times
- Best WAVA
| Dist | Races | PB | WB |
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No recorded races
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 |
| 2021 | 68 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 68 |
| 2020 | 0 | 0 | 3 | 0 | 4 | 0 | 0 | 0 | 16 | 36 | 15 | 18 | 92 |
| 2020 | 0 | 0 | 28 | 335 | 210 | 281 | 577 | 211 | 260 | 196 | 196 | 135 | 2430 |
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Fri 25th Dec
Dec 25
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Sat 26th Dec
Dec 26
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Sun 27th Dec
Dec 27
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Mon 28th Dec
Dec 28
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Tue 29th Dec
Dec 29
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Wed 30th Dec
Dec 30
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Thu 31st Dec
Dec 31
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5.9mi,
1:19:43 Running - General
Split Summary
=== 1) 1km - 4:58(4:58/km) 158/174bpm 75cal 12.08/12.7kmph 2) 1km - 4:37(4:37/km) 172/178bpm 75cal 13.01/12.77kmph 3) 1km - 7:25(7:25/km) 150/180bpm 90cal 8.1/16.02kmph 4) 1km - 5:45(5:45/km) 174/181bpm 95cal 10.43/12.93kmph 5) 1km - 8:32(8:32/km) 158/179bpm 113cal 7.03/11.53kmph 6) 1km - 27:50(27:50/km) 134/170bpm 185cal 2.16/9.47kmph 7) 1km - 7:04(7:04/km) 158/180bpm 95cal 8.49/11.92kmph 8) 1km - 5:43(5:43/km) 168/176bpm 89cal 10.49/12.7kmph 9) 1km - 5:06(5:06/km) 173/179bpm 82cal 11.78/12.43kmph 10) 0.52km - 2:44(5:15/km) 176/182bpm 45cal 11.42/12.73kmph  Add a comment |
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Fri 1st Jan
Jan 1
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Sat 2nd Jan
Jan 2
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Sun 3rd Jan
Jan 3
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Mon 4th Jan
Jan 4
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Tue 5th Jan
Jan 5
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Wed 6th Jan
Jan 6
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Thu 7th Jan
Jan 7
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21.9mi,
2:53:42 Cycling - General
Split Summary
=== 1) 5km - 18:24(3:41/km) 157/182bpm 270cal 16.31/33.86kmph 2) 5km - 25:43(5:09/km) 168/179bpm 396cal 11.67/28.02kmph 3) 5km - 24:31(4:54/km) 147/179bpm 203cal 12.24/23.48kmph 4) 5km - 51:58(10:24/km) 161/182bpm 656cal 5.77/16.93kmph 5) 5km - 29:09(5:50/km) 157/180bpm 288cal 10.29/52.64kmph 6) 5km - 11:07(2:13/km) 144/172bpm 68cal 26.99/46.56kmph 7) 5km - 10:34(2:07/km) 163/173bpm 134cal 28.39/42.02kmph 8) 0.25km - 2:17(9:17/km) 151/175bpm 17cal 6.46/23.65kmph Add a comment |
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10.3mi,
5:29:36 Cross-Training - Walking
Split Summary
=== 1) 16.65km - 5:29:36(19:48/km) 110/158bpm 1751cal 29/99rpm 3.03/12.34kmph Add a comment |
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Fri 8th Jan
Jan 8
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Sat 9th Jan
Jan 9
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Sun 10th Jan
Jan 10
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Mon 11th Jan
Jan 11
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Tue 12th Jan
Jan 12
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Wed 13th Jan
Jan 13
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Thu 14th Jan
Jan 14
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29.8mi,
2:06:56 Cycling - General
Split Summary
=== 1) 5km - 12:49(2:34/km) 150/168bpm 176cal 23.4/35.1kmph 2) 5km - 12:16(2:27/km) 160/169bpm 186cal 24.46/32.41kmph 3) 5km - 14:21(2:52/km) 156/170bpm 197cal 20.9/34.13kmph 4) 5km - 11:35(2:19/km) 159/172bpm 165cal 25.89/38.02kmph 5) 5km - 28:27(5:41/km) 158/177bpm 350cal 10.54/39.23kmph 6) 5km - 7:09(1:26/km) 140/169bpm 41cal 41.95/56.77kmph 7) 5km - 10:09(2:02/km) 153/175bpm 102cal 29.56/47.83kmph 8) 5km - 11:31(2:18/km) 156/178bpm 125cal 26.03/37.76kmph 9) 5km - 9:50(1:58/km) 161/180bpm 124cal 30.51/42.63kmph 10) 2.94km - 8:48(3:00/km) 162/180bpm 108cal 20.06/42.43kmph Add a comment |
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Fri 15th Jan
Jan 15
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Sat 16th Jan
Jan 16
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Sun 17th Jan
Jan 17
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Mon 18th Jan
Jan 18
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Tue 19th Jan
Jan 19
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Wed 20th Jan
Jan 20
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Thu 21st Jan
Jan 21
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5.1mi,
46:24 Running - General
Split Summary
=== 1) 1km - 5:43(5:43/km) 152/164bpm 75cal 10.49/12.46kmph 2) 1km - 5:19(5:19/km) 162/167bpm 81cal 11.29/12.8kmph 3) 1km - 5:43(5:43/km) 160/167bpm 86cal 10.48/11.59kmph 4) 1km - 5:27(5:27/km) 165/172bpm 83cal 11.02/13.68kmph 5) 1km - 5:36(5:36/km) 168/174bpm 87cal 10.7/13.17kmph 6) 1km - 6:04(6:04/km) 163/177bpm 88cal 9.88/10.75kmph 7) 1km - 5:41(5:41/km) 166/173bpm 87cal 10.55/11.25kmph 8) 1km - 5:53(5:53/km) 169/178bpm 89cal 10.2/12.36kmph 9) 0.15km - 57(6:14/km) 171/178bpm 14cal 9.64/10.14kmph Add a comment |
5.1mi,
44:26 Running - General
Split Summary
=== 1) 1km - 5:57(5:57/km) 157/167bpm 87cal 10.1/11.46kmph 2) 1km - 5:30(5:30/km) 164/173bpm 85cal 10.91/11.66kmph 3) 1km - 5:19(5:19/km) 165/178bpm 82cal 11.29/14.95kmph 4) 1km - 4:51(4:51/km) 172/179bpm 78cal 12.35/13.6kmph 5) 1km - 5:13(5:13/km) 174/181bpm 84cal 11.52/14.28kmph 6) 1km - 5:28(5:28/km) 171/177bpm 86cal 10.97/14.41kmph 7) 1km - 5:42(5:42/km) 172/180bpm 90cal 10.52/15.42kmph 8) 1km - 5:48(5:48/km) 168/179bpm 89cal 10.35/11.06kmph 9) 0.12km - 38(5:10/km) 176/180bpm 10cal 11.6/12.87kmph Add a comment |
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15.9mi,
1:22:12 Cycling - General
Split Summary
=== 1) 5km - 20:44(4:09/km) 141/169bpm 240cal 14.47/30.8kmph 2) 5km - 17:18(3:28/km) 139/159bpm 178cal 17.33/26.64kmph 3) 5km - 15:11(3:02/km) 136/166bpm 132cal 19.76/36.45kmph 4) 5km - 12:03(2:25/km) 126/142bpm 65cal 24.89/32.92kmph 5) 5km - 12:38(2:32/km) 142/175bpm 123cal 23.74/50.72kmph 6) 0.6km - 4:18(7:13/km) 132/168bpm 29cal 8.31/38.8kmph Add a comment |
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