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BABOY M45
- About
- Bests
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- Mileage
- Training
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Races
91 -
Miles
136 -
Mile
5:24 -
5k
17:04 -
5M
30:54 -
10k
36:08 -
10M
59:15 -
Half
1:20:14 -
Mara
3:03:36
| About Me | |
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Currently training well and touching wood (careful!) injury free, so dissapointed Wokingham is off but on to Bramley!
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| Buddies (2) |
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2007 | 2008 | 2009 | 2010 |
|---|---|---|---|---|---|---|---|
| 1mi | 1 | 5:24
5:24/mi
|
0.00 | 5:24 | |||
| 2mi | 3 | 11:05
5:33/mi
|
0.00 | 11:05 | 11:29 | 12:03 | |
| 3mi | 3 | 17:29
5:50/mi
|
0.00 | 18:21 | 18:34 | 17:29 | |
| 3.1mi | 1 | 18:29
5:58/mi
|
0.00 | 18:29 | |||
| 5km | 16 | 17:04
5:30/mi
|
0.00 | 17:51 | 17:04 | 17:50 | |
| 4mi | 2 | 24:05
6:01/mi
|
0.00 | 24:05 | 24:21 | ||
| 4.4mi | 1 | 25:37
5:49/mi
|
0.00 | 25:37 | |||
| 5mi | 8 | 30:54
6:11/mi
|
0.00 | 30:54 | 31:19 | 30:58 | |
| 6mi | 1 | 47:50
7:58/mi
|
0.00 | 47:50 | |||
| 10km | 24 | 36:08
5:49/mi
|
0.00 | 36:56 | 36:08 | 37:19 | 39:46 |
| 10mi | 8 | 59:15
5:56/mi
|
0.00 | 59:15 | 1:03:39 | 59:51 | |
| 13.1mi | 16 | 1:20:14
6:07/mi
|
0.00 | 1:22:53 | 1:21:55 | 1:20:14 | 1:26:53 |
| 15mi | 1 | 1:48:51
7:15/mi
|
0.00 | 1:48:51 | |||
| 26.2mi | 4 | 3:03:36
7:00/mi
|
0.00 | 3:19:11 | 3:06:07 | 3:03:36 |
| 2010 | Result | WAVA | Distance | |
|---|---|---|---|---|
| 25 Jul | Down Tow Up Flow Thames Towpath Half Marathon | 1:38:25 | 59.48 | 13.1mi |
| 23 May | Richmond 10k | 41:17 | 65.10 | 10km |
| 21 Mar | Reading Half Marathon SB | 1:26:53 | 67.38 | 13.1mi |
| 13 Mar | Miles For Missing People 10k SB | 39:46 | 67.58 | 10km |
| 2009 | Result | WAVA | Distance | |
| 31 Oct | Halloween 5 Nite Run | 18:44 | 70.13 | 5km |
| 11 Oct | Royal Parks Half Marathon | 1:25:17 | 68.53 | 13.1mi |
| 27 Sep | Mortimer 10K | 40:11 | 66.71 | 10km |
| 29 Jul | Woodland 5 & a Bit - Race 3 | 33:20 | 64.33 | 5mi |
| 26 Jul | Down Tow Up Flow Thames Towpath Half Marathon | 1:25:38 | 68.25 | 13.1mi |
| 15 Jul | self transcendence 2 miles SB | 12:03 | 66.05 | 2mi |
| 28 Jun | Twin Lotus Half Marathon Bangkok | 1:30:30 | 64.58 | 13.1mi |
| 14 Jun | Phuket Intl Half Marathon | 1:26:49 | 67.32 | 13.1mi |
| 31 May | Bayer Newbury 10K SB | 37:19 | 71.84 | 10km |
| 27 May | Woodland 5 & a Bit - Race 1 | 32:58 | 65.05 | 5mi |
| 24 May | Wokingham Half Marathon | 1:26:31 | 67.56 | 13.1mi |
| 19 May | Queen Mother Reservoir 5k - Race 1 | 17:58 | 73.13 | 5km |
| 18 May | 3 Mile Self Transcendence race Oxford PB | 17:29 | 72.56 | 3mi |
| 17 May | Woodley 10K | 37:54 | 70.73 | 10km |
| 26 Apr | London Marathon PB | 3:03:36 | 67.04 | 26.2mi |
| 19 Apr | Thames Towpath 10 | 1:02:34 | 70.45 | 10mi |
| 10 Apr | Maidenhead Easter 10 | 1:00:57 | 72.32 | 10mi |
| 29 Mar | Reading Half Marathon PB | 1:20:14 | 72.85 | 13.1mi |
| 21 Mar | Orion 15 PB | 1:48:51 | 61.48 | 15mi |
| 14 Mar | Wimbledon Parkrun | 18:18 | 71.79 | 5km |
| 1 Mar | London Heathside 5 SB | 30:58 | 69.25 | 5mi |
| 22 Feb | Dads Dash SB | 17:50 | 73.41 | 5km |
| 15 Feb | Bramley 10 SB | 59:51 | 73.55 | 10mi |
| 14 Feb | Hants XC League Salisbury | 31:12 | 76.69 | 9km |
| 7 Feb | Serpentine Handicap PB | 25:37 | 73.49 | 4.4mi |
| 17 Jan | Wimbledon Parkrun | 18:55 | 69.20 | 5km |
| 3 Jan | Hants XC Reading | 32:42 | 73.17 | 9km |
| 2008 | Result | WAVA | Distance | |
| 20 Dec | Wimbledon Parkrun | 18:47 | 69.69 | 5km |
| 7 Dec | Perivale 5 SB | 31:19 | 68.31 | 5mi |
| 30 Nov | Move Heros Run Cebu City PB | 18:29 | 70.67 | 3.1mi |
| 12 Oct | Henley Half Marathon | 1:23:48 | 69.68 | 13.1mi |
| 4 Oct | Self Transcendence 10K PB | 36:08 | 74.06 | 10km |
| 28 Sep | Mortimer 10k | 37:19 | 71.71 | 10km |
| 14 Sep | Bristol Half Marathon SB | 1:21:55 | 71.29 | 13.1mi |
| 31 Aug | Nike Human Race 10K | 38:20 | 69.81 | 10km |
| 29 Aug | Serpentine 5K | 17:44 | 73.82 | 5km |
| 17 Aug | Burnham Beeches Half-Marathon | 1:27:46 | 66.53 | 13.1mi |
| 30 Jul | Woodland 5 & a Bit - Race 3 | 35:44 | 59.87 | 5mi |
| 27 Jul | Down Tow Up Flow Thames Towpath Half Marathon | 1:28:46 | 65.78 | 13.1mi |
| 21 Jul | Self Transcendence Grand Prix 1 PB | 5:24 | 69.24 | 1mi |
| 20 Jul | BUPA Great Capital Run | 38:28 | 69.57 | 10km |
| 14 Jul | Self Transcendence Grand Prix 2 SB | 11:29 | 69.05 | 2mi |
| 2 Jul | Yateley 10K Series - Race 2 | 38:03 | 70.33 | 10km |
| 30 Jun | 4 mile Self Transcendence race Oxford SB | 24:21 | 69.22 | 4mi |
| 25 Jun | Dulwich Midsummer 5K | 18:12 | 71.93 | 5km |
| 15 Jun | Pants in the Park | 17:19 | 75.60 | 5km |
| 4 Jun | Yateley 10K Series - Race 1 | 39:34 | 67.63 | 10km |
| 2 Jun | 3 mile Self Transcendence race Oxford SB | 18:34 | 68.08 | 3mi |
| 1 Jun | Bayer Newbury 10k | 39:18 | 68.09 | 10km |
| 25 May | Queen City Cebu Footrace 10k Philippines | 40:15 | 66.48 | 10km |
| 3 May | Regent's Park Summer Series - Race 2 | 39:37 | 67.55 | 10km |
| 13 Apr | London Marathon SB | 3:06:07 | 66.07 | 26.2mi |
| 28 Mar | Serpentine Last Friday of the Month 5k | 18:31 | 70.70 | 5km |
| 21 Mar | Maidenhead Easter 10 SB | 1:03:39 | 69.16 | 10mi |
| 15 Mar | Bushy Park Time Trial | 18:54 | 69.26 | 5km |
| 9 Mar | Dorney Lake 10K | 38:19 | 69.84 | 10km |
| 24 Feb | Dads Dash - Barnardo's 5K Charity Fun Run PB | 17:04 | 76.48 | 5km |
| 10 Feb | Wokingham Half Marathon | 1:23:43 | 69.74 | 13.1mi |
| 9 Feb | London Valentine 10K Love Run | 37:29 | 71.30 | 10km |
| 2007 | Result | WAVA | Distance | |
| 30 Dec | Cliveden XC PB | 47:50 | 53.95 | 6mi |
| 15 Dec | Wimbledon Common Time Trial | 19:24 | 67.28 | 5km |
| 9 Dec | Perivale 5 | 31:15 | 68.33 | 5mi |
| 10 Nov | Self Transcendence 5 Miles PB | 30:54 | 69.11 | 5mi |
| 29 Oct | Dublin Marathon | 4:03:00 | 50.60 | 26.2mi |
| 14 Oct | Tadley Runners 10 | 1:10:00 | 62.86 | 10mi |
| 23 Sep | FAME 10k | 44:56 | 59.48 | 10km |
| 10 Sep | Self Transcendence 5K | 18:22 | 71.07 | 5km |
| 2 Sep | Reading O2O 10k | 38:06 | 70.15 | 10km |
| 4 Aug | The Regent's Park Summer Series - race 5 | 37:58 | 70.40 | 10km |
| 1 Aug | Yateley 10k Race 3 SB | 36:56 | 72.37 | 10km |
| 29 Jul | Down Tow Up Flow Thames Towpath Half Marathon | 1:34:00 | 62.11 | 13.1mi |
| 19 Jul | BBC Running Club 10k | 37:50 | 70.64 | 10km |
| 16 Jul | 4 mile Self Transcendence race Oxford PB | 24:05 | 69.78 | 4mi |
| 14 Jul | Power Trophy PB | 59:15 | 74.26 | 10mi |
| 9 Jul | 3 mile Self Transcendence race Oxford SB | 18:21 | 68.68 | 3mi |
| 7 Jul | Self Transcendence 10 Miles | 1:07:43 | 64.98 | 10mi |
| 14 Jun | great ormond street runnnig festival SB | 17:51 | 73.12 | 5km |
| 4 Jun | Sri Chinmoy - 2 miles PB | 11:05 | 71.33 | 2mi |
| 2 Jun | The Regent's Park Summer Series - race 3 | 37:46 | 70.77 | 10km |
| 20 May | Oxford Town & Gown 10K | 38:33 | 69.33 | 10km |
| 14 May | Self Transcendence 5K | 18:27 | 70.75 | 5km |
| 7 May | Shinfield 10K | 37:48 | 70.71 | 10km |
| 22 Apr | London Marathon SB | 3:19:11 | 61.73 | 26.2mi |
| 25 Mar | Bath Half SB | 1:22:53 | 70.44 | 13.1mi |
| 25 Feb | Bramley 10 | 1:05:31 | 67.16 | 10mi |
| 11 Feb | Wokingham Half Marathon | 1:28:25 | 66.03 | 13.1mi |
| 26 Jan | Serpentine Last Friday of the Month 5k | 18:42 | 114.08 | 5mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013 | 6 | 3 | 8 | 10 | 22 | 10 | 19 | 10 | 0 | 0 | 0 | 0 | 87 |
| 2012 | 0 | 0 | 7 | 12 | 16 | 6 | 0 | 0 | 0 | 0 | 0 | 7 | 49 |
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