Swanny_UK

M40
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About Me
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My parkrun
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Recent Training
26th Mar
General 6mi 54:26
24th Mar
General 5mi 39:51
24th Mar
General 0.9mi 7:40
23rd Mar
General 3.2mi 24:51
21st Mar
General 6.8mi 59:38
12 Month Benchmarks Run Bike
Mile 6:23 6:25
5k 21:35 29:09
5mi 35:56 50:26
10k 47:46 1:04:46
10mi 1:23:29 0
Half 1:49:46 0
20mi 3:21:01 0
Mara 5:14:08 0
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